moderately

简明释义

英[ˈmɒdərətli]美[ˈmɑːdərətli]

adv. 有合理限度地，适中地；一般地，勉强地

英英释义

单词用法

同义词

反义词

例句

1.Other moderately popular team sports include basketball, volleyball and ice hockey.

其他受欢迎的团体体育项目有篮球、排球和冰球。

2.High achievers will do best when the job provides moderately challenging goals and where there is independence and feedback.

当工作的目标具有一定挑战性，工作具有独立性并提供反馈时，高效率者才会全力以赴。

3.I eat it moderately, like anything else, but am not afraid of it.

和其它东西一样，我适量摄入大豆，但是不害怕它。

4.Difficulty: Moderately Easy instructions.

困难：适度温和的说明。

5.From this they are meant to conclude that debt is only moderately attractive.

他们由此推断只有适度地负债才具有吸引力。

6.The new measure will specify to moderately relax the quota of the self-produced products of foreign-invested enterprises for the domestic market.

新办法将明确适度放宽外商投资企业自产产品在国内市场的配额。

7.In addition, our intermediate-term indicators are currently moderately bearish.

另外，我们的中期指标正在适度地悲观。

8.His performance was moderately 适度地 impressive, earning him praise from the judges.

他的表现适度地令人印象深刻，赢得了评委的赞扬。

9.He is moderately 适度地 successful in his career, achieving a good balance between work and life.

他的职业生涯适度地成功，达到了工作和生活之间的良好平衡。

10.The cake was moderately 适度地 sweet, making it enjoyable without being overwhelming.

这个蛋糕适度地甜，使其美味而不令人感到过于腻。

11.The weather is moderately 适度地 warm today, perfect for a picnic.

今天的天气适度地温暖，非常适合野餐。

12.She exercises moderately 适度地 three times a week to maintain her health.

她每周适度地锻炼三次，以保持健康。

作文

In today's fast-paced world, finding a balance in life is essential for overall well-being. Many people struggle to maintain a healthy lifestyle due to the overwhelming demands of work and personal commitments. However, it is crucial to approach this challenge moderately (适度地) rather than with extremes. By adopting a moderately (适度的) balanced approach, individuals can ensure they are nurturing both their physical and mental health without sacrificing one for the other.Firstly, when it comes to exercise, many individuals either push themselves too hard or become entirely sedentary. Engaging in physical activity moderately (适度地) allows for sustainable progress. For instance, instead of committing to an intense workout regimen that may lead to burnout or injury, individuals can aim for a consistent routine that includes a mix of cardio, strength training, and flexibility exercises. This moderately (适度的) paced approach not only helps in building endurance but also keeps the motivation high, making it easier to stick to a fitness plan over the long term.Moreover, nutrition plays a vital role in maintaining a healthy lifestyle. Many diets promote extreme restrictions or overindulgence, which can be detrimental to one’s health. Eating moderately (适度地) means incorporating a variety of foods into one’s diet while being mindful of portion sizes. Instead of eliminating entire food groups, individuals can enjoy their favorite treats in moderation. This way, they can satisfy cravings without compromising their health goals. A moderately (适度的) balanced diet not only supports physical health but also fosters a positive relationship with food, reducing the likelihood of binge eating or feelings of guilt associated with indulgence.In addition to physical health, mental well-being is equally important. The pressures of modern life can lead to stress and anxiety, making it imperative to find ways to relax and recharge. Engaging in leisure activities moderately (适度地) can provide a necessary escape from daily stresses. Whether it’s reading a book, practicing mindfulness, or spending time with loved ones, allowing oneself to unwind without overindulging in distractions is key. Taking breaks moderately (适度地) throughout the day can enhance productivity and creativity, leading to better outcomes in both personal and professional life.Furthermore, social interactions should also be approached moderately (适度地). In our connected world, it’s easy to become overwhelmed by social obligations. Learning to say no and prioritizing quality over quantity in relationships can lead to deeper connections. Spending time with friends and family moderately (适度地) allows for meaningful interactions without feeling drained or obligated. It’s essential to cultivate relationships that bring joy and support, rather than those that create stress or negativity.In conclusion, embracing a moderately (适度的) balanced lifestyle is vital for achieving long-term health and happiness. By incorporating exercise, nutrition, relaxation, and social interactions in a measured manner, individuals can foster a harmonious existence that nurtures both body and mind. The key lies in understanding that moderation is not about restriction but rather about finding the right balance that works for each person. As we navigate through life’s challenges, let us remember that living moderately (适度地) can lead to a fulfilling and sustainable way of life.

在当今快节奏的世界中，找到生活的平衡对整体健康至关重要。许多人因工作和个人承诺的巨大压力而难以维持健康的生活方式。然而，以moderately（适度地）而不是极端的方式来应对这一挑战是至关重要的。通过采取一种moderately（适度的）平衡方法，个人可以确保他们在不牺牲一方的情况下滋养身体和心理健康。首先，在锻炼方面，许多人要么过于努力，要么完全久坐不动。适度地参与体育活动可以实现可持续的进步。例如，与其承诺进行可能导致倦怠或受伤的高强度锻炼，不如制定一个包括有氧运动、力量训练和柔韧性锻炼的合理常规。这种moderately（适度的）节奏方法不仅有助于增强耐力，还能保持高昂的动力，使人更容易坚持长期健身计划。此外，营养在维持健康生活方式方面也起着至关重要的作用。许多饮食提倡极端限制或过度放纵，这可能对健康产生不利影响。适度地饮食意味着在饮食中加入多种食物，同时注意份量大小。与其消除整个食物组，不如让个人适度享用自己喜欢的美食。这样，他们可以在不妨碍健康目标的情况下满足渴望。moderately（适度的）均衡饮食不仅支持身体健康，还能促进与食物的积极关系，减少暴饮暴食或因放纵而产生的内疚感。除了身体健康，心理健康同样重要。现代生活的压力可能导致压力和焦虑，因此找到放松和充电的方法至关重要。适度地参与休闲活动可以为日常压力提供必要的逃避。无论是阅读一本书、练习正念还是与亲人共度时光，允许自己在不沉迷于分心事物的情况下放松是关键。在一天中适度地休息可以提高生产力和创造力，从而在个人和职业生活中取得更好的成果。此外，社交互动也应以moderately（适度地）方式进行。在我们互联的世界中，很容易被社交义务压倒。学习拒绝并优先考虑关系的质量而非数量，可以建立更深厚的联系。适度地与朋友和家人共度时光可以带来有意义的互动，而不会感到精疲力竭或有义务。培养那些带来快乐和支持的关系，而不是那些造成压力或消极情绪的关系，是至关重要的。总之，拥抱moderately（适度的）平衡生活方式对于实现长期健康和幸福至关重要。通过以适度的方式融入锻炼、营养、放松和社交互动，个人可以培养一种和谐的存在，滋养身心。关键在于理解，适度并不是关于限制，而是找到适合每个人的正确平衡。当我们在生活的挑战中前行时，让我们记住，适度地生活可以带来充实和可持续的生活方式。