tonic

简明释义

英[ˈtɒnɪk]美[ˈtɑːnɪk]

n. 补药；主调音或基音

adj. 滋补的；声调的；使精神振作的

复 数 t o n i c s

英英释义

单词用法

同义词

反义词

例句

1.Kearns' first invention was a comb that dispensed its own hair tonic.

卡恩斯的第一个发明是一个能够自行分配生发油的梳子。

2.So the first thing we got to do is sort of lock on to the tonic.

我们来听一下，我们要做的第一件是是锁定主音。

3.I'll have a gin and tonic, please.

请来一杯加奎宁水的杜松子酒。

4.Some hair tonic is good for the scalp and it prevents dandruff.

来点护发素对头皮有益，可以防止生头皮屑。

5.It is a tonic.

它可是滋补品。

6.Life is the best medicinal liquor with great tonic effect.

生活是一杯最具滋补作用的药酒。

7.Customer: Yes, please. I'd like a gin and tonic.

顾客：请给我来杯金汤力。

8.You sing it for me.Here's the tonic.

来唱给我听吧，现在是主音。

9.After a long day at work, I like to unwind with a refreshing herbal tonic.

在工作一天后，我喜欢用一杯清爽的补药来放松自己。

10.A good night’s sleep is the best tonic for a tired mind.

良好的睡眠是疲惫心灵最好的补药。

11.The doctor recommended a vitamin tonic to help boost my immune system.

医生建议我服用一种维生素补药来增强我的免疫系统。

12.This ancient recipe is said to be a powerful tonic for vitality.

这个古老的食谱被认为是增强活力的强效补药。

13.She believes that a daily green juice is the perfect tonic for her health.

她相信每天喝一杯绿色果汁是她健康的完美补药。

作文

In our fast-paced modern life, we often find ourselves overwhelmed by stress and fatigue. One of the most effective ways to combat this is by incorporating a variety of healthy practices into our daily routines. Among these practices, finding a suitable tonic (补药) can significantly enhance our physical and mental well-being. A tonic is typically understood as a substance that invigorates or strengthens the body. It can be in the form of herbal remedies, nutritional supplements, or even certain foods that provide a boost to our energy levels and overall health.For instance, many people turn to natural tonics (补药) such as ginseng or ashwagandha to help manage stress and improve their vitality. These herbs have been used for centuries in traditional medicine, and recent studies have shown their effectiveness in reducing anxiety and enhancing mental clarity. Incorporating such tonics (补药) into our diets can be an excellent way to support our bodies during stressful times.Moreover, hydration plays a crucial role in maintaining our energy levels. Drinking plenty of water, infused with fruits or herbs, can serve as a refreshing tonic (补药) that revitalizes our system. For example, lemon water not only hydrates but also provides vitamin C, which is essential for boosting our immune system and fighting off illnesses. This simple yet effective tonic (补药) can easily be made at home and consumed throughout the day.In addition to these natural remedies, engaging in regular physical activity can also act as a powerful tonic (补药) for both the body and mind. Exercise releases endorphins, which are hormones that promote feelings of happiness and reduce stress. Whether it’s a brisk walk, yoga session, or a dance class, moving our bodies can provide an instant tonic (补药) effect, lifting our spirits and improving our mood.Furthermore, mental health is just as important as physical health. Practices such as meditation and mindfulness can serve as a mental tonic (补药), helping us to focus and find peace amidst chaos. Taking just a few minutes each day to meditate can clear our minds and recharge our emotional batteries, making us more resilient in the face of challenges.In conclusion, discovering and utilizing various tonics (补药) in our lives can lead to improved health and well-being. Whether through natural remedies, hydration, exercise, or mental practices, these tonics (补药) can help us navigate the complexities of modern life with greater ease and joy. By prioritizing our health and seeking out these revitalizing solutions, we can cultivate a lifestyle that promotes balance and happiness. Therefore, let us embrace the power of tonics (补药) and make them an integral part of our daily lives, ensuring that we feel our best both physically and mentally.

在我们快节奏的现代生活中，我们常常感到压力和疲惫。有效应对这一问题的方法之一是将多种健康习惯融入我们的日常生活中。在这些习惯中，寻找合适的tonic（补药）可以显著增强我们的身心健康。tonic通常被理解为一种能振奋或增强身体的物质。它可以是草药疗法、营养补充剂，甚至是某些食物，能够提升我们的能量水平和整体健康。例如，许多人选择自然的tonics（补药），如人参或冬虫夏草，以帮助管理压力和改善活力。这些草药在传统医学中使用了几个世纪，最近的研究也显示它们在减少焦虑和增强思维清晰度方面的有效性。将这些tonics（补药）融入我们的饮食中，可以是支持我们身体在压力时期的绝佳方式。此外，保持水分对维持我们的能量水平至关重要。喝大量的水，加入水果或草药，可以作为一种清爽的tonic（补药），使我们的系统焕发活力。例如，柠檬水不仅能补水，还能提供维生素C，这对于增强我们的免疫系统和抵抗疾病至关重要。这种简单而有效的tonic（补药）可以在家中轻松制作，并在一天中持续饮用。除了这些自然疗法，定期进行体育锻炼也可以作为一种强大的tonic（补药），对身体和心理都有益。锻炼会释放内啡肽，这是一种促进快乐感和减轻压力的激素。无论是快走、瑜伽还是舞蹈课程，运动都能带来即时的tonic（补药）效果，提升我们的情绪和精神。此外，心理健康与身体健康同样重要。冥想和正念等练习可以作为一种心理tonic（补药），帮助我们在混乱中集中注意力并找到内心的平静。每天花几分钟进行冥想可以清理我们的思维，给我们的情感电池充电，使我们在面对挑战时更加坚韧。总之，发现和利用各种tonics（补药）可以改善健康和幸福感。无论是通过自然疗法、补水、锻炼还是心理练习，这些tonics（补药）都可以帮助我们更轻松愉快地应对现代生活的复杂性。通过优先考虑我们的健康并寻求这些振奋人心的解决方案，我们可以培养一种促进平衡和快乐的生活方式。因此，让我们拥抱tonics（补药）的力量，使其成为我们日常生活的重要组成部分，确保我们在身体和心理上都感到最佳状态。