abstinency

简明释义

英[ˈæbstɪnənsi]美[ˈæbstənənsi]

n. 禁欲；（在饮食，享乐方面）自制

英英释义

单词用法

同义词

反义词

例句

1.But if you must be joined, be about to check through: Abstinency 3 weeks.

但假如你们一定要加入，就要通过一个测试：禁欲三个星期。

2.But if you must be joined, be about to check through: Abstinency 3 weeks.

但假如你们一定要加入，就要通过一个测试：禁欲三个星期。

3.His practice of abstinency helped him focus better on his studies.

他坚持的禁欲帮助他更好地专注于学习。

4.She decided to embrace abstinency during the month of Ramadan.

她决定在斋月期间践行禁欲。

5.Many athletes practice abstinency to enhance their performance.

许多运动员通过实行禁欲来提升他们的表现。

6.The monk's life is characterized by abstinency from worldly pleasures.

这个和尚的生活以远离世俗享乐的禁欲为特征。

7.His commitment to abstinency from alcohol improved his health significantly.

他对酒精的禁欲承诺显著改善了他的健康。

作文

In today's fast-paced world, many individuals struggle with the concept of moderation. The idea of practicing abstinency (节制) can often seem daunting, especially when faced with the constant temptations that surround us. Whether it be in terms of food, alcohol, or even technology, the challenge lies in finding a balance that allows for enjoyment without overindulgence.To begin with, abstinency is not merely about denying oneself pleasure; rather, it is about understanding and respecting one's limits. For instance, consider the case of dietary habits. Many people find themselves caught in the cycle of binge eating and dieting. By embracing abstinency, one can learn to enjoy food in moderation, savoring each bite without feeling guilty or overstuffed. This approach fosters a healthier relationship with food, leading to better physical and mental well-being.Moreover, the practice of abstinency extends beyond just food. In social settings, alcohol consumption can often lead to regrettable decisions and health issues. By choosing to practice abstinency regarding alcohol, individuals can maintain clarity of thought and make choices that align with their values and goals. This conscious decision-making not only benefits one’s health but also enhances personal relationships by promoting genuine connections without the influence of substances.Additionally, in our digital age, the concept of abstinency is increasingly relevant. With the constant influx of information and entertainment available at our fingertips, it is easy to lose track of time and become overwhelmed. Implementing periods of digital detox, where one consciously abstains from screens and social media, can lead to improved focus, creativity, and overall mental health. During these breaks, individuals can engage in activities that nourish their minds and bodies, such as reading, exercising, or spending quality time with loved ones.The journey towards abstinency requires self-discipline and awareness, but the benefits are profound. It encourages individuals to reflect on their habits and make intentional choices that enhance their quality of life. By setting boundaries and recognizing the importance of moderation, one can cultivate a lifestyle that prioritizes well-being over fleeting pleasures.In conclusion, practicing abstinency (节制) is a powerful tool in navigating the complexities of modern life. It empowers individuals to take control of their choices and ultimately leads to a more fulfilling existence. By embracing this principle, we can learn to appreciate the beauty of moderation, enjoying life’s offerings without falling victim to excess. As we move forward, let us strive to incorporate abstinency into our daily lives, fostering a culture of mindfulness and intentional living.

在当今快节奏的世界中，许多人在适度的概念上挣扎。实践节制（abstinency）的想法常常显得令人生畏，尤其是在面对周围不断的诱惑时。无论是在饮食、酒精还是甚至技术方面，挑战在于找到一种可以享受而不至于过度沉溺的平衡。首先，节制并不仅仅是拒绝享受；而是理解和尊重自己的极限。例如，考虑饮食习惯的案例。许多人发现自己陷入暴饮暴食和节食的循环中。通过拥抱节制，人们可以学会适度享受食物，细细品味每一口，而不感到内疚或过饱。这种方法培养了与食物更健康的关系，从而改善身体和心理健康。此外，节制的实践不仅限于饮食。在社交场合，饮酒消费往往会导致令人后悔的决定和健康问题。选择在酒精方面实践节制，个人可以保持思维的清晰，做出与自己的价值观和目标一致的选择。这种有意识的决策不仅有益于健康，还通过促进真实的联系来增强人际关系，而不受物质的影响。此外，在我们的数字时代，节制的概念越来越相关。随着信息和娱乐不断涌向我们的指尖，人们很容易失去时间感，变得不知所措。实施数字排毒期，即有意识地避免使用屏幕和社交媒体，可以提高专注力、创造力和整体心理健康。在这些休息期间，个人可以参与滋养身心的活动，如阅读、锻炼或与亲人共度美好时光。走向节制的旅程需要自律和意识，但其好处是深远的。它鼓励个人反思自己的习惯，并做出有意的选择，从而提升生活质量。通过设定界限，认识到适度的重要性，人们可以培养一种优先考虑健康而非短暂享乐的生活方式。总之，实践节制（abstinency）是应对现代生活复杂性的强大工具。它使个人能够掌控自己的选择，最终导致更充实的存在。通过拥抱这一原则，我们可以学会欣赏适度的美，享受生活的馈赠而不被过度消费所困扰。展望未来，让我们努力将节制融入我们的日常生活，培养一种正念和有意生活的文化。