breaking stress

简明释义

破坏应力

英英释义

例句

1.When designing a new product, engineers must consider the breaking stress 断裂应力 of the materials used.

在设计新产品时，工程师必须考虑所用材料的断裂应力。

2.The engineer conducted tests to determine the material's breaking stress 断裂应力 under high temperatures.

工程师进行了测试，以确定材料在高温下的断裂应力。

3.Understanding the breaking stress 断裂应力 of this cable is crucial for ensuring safety in construction.

了解这根电缆的断裂应力对于确保施工安全至关重要。

4.The breaking stress 断裂应力 of the bridge materials was tested to prevent future collapses.

为了防止未来的倒塌，桥梁材料的断裂应力进行了测试。

5.The laboratory report included detailed information about the breaking stress 断裂应力 of various alloys.

实验室报告中包括了关于各种合金的断裂应力的详细信息。

作文

In today's fast-paced world, the concept of stress has become a common topic of discussion. Many individuals experience various forms of stress, whether it be from work, personal relationships, or societal expectations. Among these stressors, there is a specific term that captures a critical point of mental and emotional strain: breaking stress. This term refers to the moment when an individual can no longer cope with the pressures they are facing, leading to a breakdown in their mental and emotional well-being. Understanding breaking stress is essential for recognizing our limits and taking proactive steps to maintain our mental health.The phenomenon of breaking stress can manifest in numerous ways. For some, it may result in physical symptoms such as headaches, fatigue, or gastrointestinal issues. Others might experience emotional turmoil, including anxiety, depression, or irritability. The key factor is that breaking stress signifies a tipping point where the cumulative effects of stress become overwhelming. It is crucial to identify the signs that lead to this breaking point, as early intervention can prevent further deterioration of one’s mental health.One of the primary causes of breaking stress is the relentless pressure to perform in various aspects of life. In the workplace, employees often face high expectations, tight deadlines, and the fear of failure. This constant pressure can accumulate over time, resulting in a state of chronic stress. Similarly, in personal relationships, individuals may feel the weight of expectations from family, friends, or society. When these pressures become too much to bear, they can lead to breaking stress, causing individuals to withdraw or lash out in frustration.To combat breaking stress, it is vital to develop healthy coping mechanisms. Engaging in regular physical activity, practicing mindfulness or meditation, and maintaining a balanced diet are all effective strategies for managing stress. Additionally, seeking support from friends, family, or mental health professionals can provide the necessary tools to navigate challenging situations. By acknowledging the reality of breaking stress, individuals can create a supportive environment that fosters open communication about mental health.Moreover, organizations and workplaces play a significant role in preventing breaking stress among their employees. Implementing policies that promote work-life balance, offering mental health resources, and encouraging breaks during the workday can significantly reduce stress levels. By fostering a culture that prioritizes mental well-being, companies can help their employees avoid reaching the point of breaking stress.In conclusion, breaking stress is a critical concept that highlights the importance of recognizing our mental limits. As we navigate the complexities of modern life, understanding the signs and symptoms of breaking stress can empower us to take control of our mental health. By adopting healthy coping strategies and fostering supportive environments, we can mitigate the risks associated with stress and promote overall well-being. Remember, it is okay to seek help and prioritize self-care; doing so can make all the difference in avoiding the pitfalls of breaking stress.

在当今快节奏的世界中，压力的概念已成为一个常见的话题。许多人经历各种形式的压力，无论是来自工作、个人关系还是社会期望。在这些压力源中，有一个特定的术语捕捉了心理和情感紧张的关键点：breaking stress。这个术语指的是一个人无法再应对所面临的压力的时刻，导致其心理和情感健康的崩溃。理解breaking stress对识别我们的极限和采取主动措施维护我们的心理健康至关重要。breaking stress现象可以以多种方式表现出来。对于一些人来说，它可能导致身体症状，如头痛、疲劳或胃肠问题。其他人可能会经历情感上的动荡，包括焦虑、抑郁或易怒。关键因素是，breaking stress标志着一个临界点，压力的累积效应变得难以承受。识别导致这一临界点的迹象至关重要，因为早期干预可以防止心理健康进一步恶化。造成breaking stress的主要原因之一是各个生活方面不断施加的压力。在工作场所，员工通常面临高期望、紧迫的截止日期和失败的恐惧。这种持续的压力随着时间的推移而累积，导致慢性压力的状态。同样，在个人关系中，个人可能会感受到来自家庭、朋友或社会的期望重担。当这些压力变得难以承受时，它们可能导致breaking stress，使个人选择撤退或愤怒地反击。为了应对breaking stress，发展健康的应对机制至关重要。定期进行身体活动、练习正念或冥想以及保持均衡饮食都是管理压力的有效策略。此外，寻求朋友、家人或心理健康专业人士的支持可以提供必要的工具，以应对挑战性情况。通过承认breaking stress的现实，个人可以创造一个支持性的环境，促进关于心理健康的开放沟通。此外，组织和工作场所在预防员工breaking stress方面发挥着重要作用。实施促进工作与生活平衡的政策、提供心理健康资源以及鼓励在工作日中休息，可以显著降低压力水平。通过培养优先考虑心理健康的文化，公司可以帮助员工避免达到breaking stress的程度。总之，breaking stress是一个关键概念，强调了认识我们心理极限的重要性。在我们应对现代生活的复杂性时，理解breaking stress的迹象和症状可以使我们能够掌控自己的心理健康。通过采用健康的应对策略和营造支持性环境，我们可以减轻与压力相关的风险，促进整体健康。请记住，寻求帮助和优先考虑自我照顾是完全可以的；这样做可以在避免breaking stress的陷阱中产生所有不同。