andropause

简明释义

英[ˈændrəˌpɔz]美[ˈændrəˌpɔz]

n. 男人更年期

英英释义

单词用法

同义词

反义词

例句

1.This patent pending formula, Amidren contains efficacious amounts of clinically proven natural ingredients to address the 5 critical stages of male hormone modulation to address Andropause as men age.

这种正在申请专利配方，经临床验证amidren含有天然成分，解决5雄性激素调节，以解决男性年龄男性更年期的关键阶段有效的数额。

2.This patent pending formula, Amidren contains efficacious amounts of clinically proven natural ingredients to address the 5 critical stages of male hormone modulation to address Andropause as men age.

这种正在申请专利配方，经临床验证amidren含有天然成分，解决5雄性激素调节，以解决男性年龄男性更年期的关键阶段有效的数额。

3.Many men experience symptoms of andropause 男性更年期 as they age, including fatigue and mood swings.

许多男性在年龄增长时会经历<得 span>andropause 男性更年期的症状，包括疲劳和情绪波动。

4.Research shows that testosterone levels may drop during andropause 男性更年期, affecting sexual health.

研究表明，睾酮水平可能在andropause 男性更年期期间下降，从而影响性健康。

5.Lifestyle changes can alleviate some symptoms of andropause 男性更年期, such as exercise and a balanced diet.

生活方式的改变可以缓解一些andropause 男性更年期的症状，例如锻炼和均衡饮食。

6.Doctors often discuss andropause 男性更年期 with their patients to help them understand the changes in their bodies.

医生常常与患者讨论andropause 男性更年期，以帮助他们理解身体的变化。

7.Some men may not recognize that they are going through andropause 男性更年期 until they seek medical advice.

一些男性可能在寻求医疗建议之前并未意识到自己正在经历andropause 男性更年期。

作文

As men age, they undergo various physical and psychological changes. One such change is known as andropause, which refers to a gradual decline in testosterone levels in older men. Unlike menopause in women, which is a sudden event, andropause occurs more gradually and can lead to a range of symptoms that affect a man's quality of life. Understanding andropause is crucial for both men and their partners, as it can impact relationships, self-esteem, and overall health.The term andropause is derived from the words 'andro,' meaning male, and 'pause,' indicating a slowing down or a cessation of something. In this case, it describes the slow decline of testosterone production in men, typically beginning in their late 30s and continuing into their 50s and beyond. This hormonal change can result in various symptoms, including fatigue, depression, reduced libido, and difficulty concentrating. Many men may not recognize these symptoms as related to andropause, often attributing them to stress, aging, or other health issues.One of the most common symptoms associated with andropause is a decrease in sexual desire and performance. Testosterone plays a significant role in a man's libido, and as levels decline, many men find themselves feeling less interested in sex. This can lead to feelings of inadequacy and frustration, especially if their partners do not understand what they are going through. Communication is key in these situations; partners should discuss these changes openly to foster understanding and support.Additionally, men experiencing andropause may notice changes in their mood. Depression and anxiety can become more prevalent, making it difficult for them to enjoy activities they once loved. It is essential to recognize that these emotional changes are not merely a sign of weakness but rather a natural response to hormonal shifts. Seeking professional help from a therapist or counselor can be beneficial in navigating these emotional challenges.Physical symptoms of andropause can also include weight gain, particularly around the abdomen, loss of muscle mass, and decreased bone density. These changes can increase the risk of developing conditions such as obesity, diabetes, and osteoporosis. Regular exercise and a healthy diet are vital for managing these risks and improving overall well-being. Engaging in strength training and cardiovascular exercises can help counteract some of the physical effects of andropause.It's important to note that not all men will experience significant symptoms during andropause. Some may hardly notice any differences, while others may find the changes quite challenging. There are various treatment options available for those who do struggle with the effects of andropause. Hormone replacement therapy (HRT) is one approach that some men consider to alleviate symptoms. However, this treatment should only be pursued under the guidance of a healthcare professional, as there are potential risks involved.In conclusion, andropause is a natural phase of aging for men that can bring about various physical and emotional changes. By understanding this process, men can better navigate the challenges it presents. Open communication with partners, maintaining a healthy lifestyle, and seeking professional help when needed are all essential steps in managing the effects of andropause. Ultimately, acknowledging and addressing these changes can lead to a healthier and more fulfilling life as men age.

随着男性年龄的增长，他们会经历各种身体和心理变化。其中一个变化被称为男性更年期，它指的是老年男性睾酮水平逐渐下降的过程。不同于女性的更年期，这是一个突发的事件，男性更年期则是一个逐步的过程，可能导致一系列影响男性生活质量的症状。理解男性更年期对男性及其伴侣至关重要，因为它可能影响关系、自尊心和整体健康。术语男性更年期源自“andro”，意为男性，以及“pause”，表示某种事物的减缓或停止。在这种情况下，它描述了男性睾酮产生的缓慢下降，通常始于他们的三十年代晚期，并持续到五十年代及以后。这种激素变化可能导致各种症状，包括疲劳、抑郁、性欲减退和注意力难以集中。许多男性可能无法将这些症状与男性更年期联系起来，常常将其归因于压力、衰老或其他健康问题。与男性更年期相关的最常见症状之一是性欲和性表现的下降。睾酮在男性性欲中起着重要作用，随着水平的下降，许多男性发现自己对性的不感兴趣。这可能导致缺乏自信和挫败感，尤其是当伴侣不理解他们所经历的情况时。在这种情况下，沟通是关键；伴侣应开放地讨论这些变化，以促进理解和支持。此外，经历男性更年期的男性可能会注意到情绪的变化。抑郁和焦虑可能变得更加普遍，使他们难以享受曾经喜欢的活动。认识到这些情绪变化不仅仅是软弱的表现，而是对激素变化的自然反应是至关重要的。寻求心理治疗师或顾问的专业帮助可以帮助应对这些情绪挑战。与男性更年期相关的身体症状还包括体重增加，尤其是在腹部，肌肉质量下降和骨密度降低。这些变化可能增加患肥胖、糖尿病和骨质疏松等疾病的风险。定期锻炼和健康饮食对于管理这些风险和改善整体健康至关重要。进行力量训练和有氧运动可以帮助抵消男性更年期的一些身体影响。需要注意的是，并非所有男性在经历男性更年期时都会出现明显症状。有些人可能几乎没有注意到任何变化，而其他人可能会发现这些变化相当具有挑战性。对于那些确实受到男性更年期影响的人，有多种治疗选择可供选择。激素替代疗法（HRT）是一些男性考虑用来缓解症状的一种方法。然而，这种治疗应在医疗专业人员的指导下进行，因为存在潜在的风险。总之，男性更年期是男性衰老过程中一种自然的阶段，可能带来各种身体和情绪变化。通过理解这一过程，男性可以更好地应对所面临的挑战。与伴侣之间的开放沟通、保持健康的生活方式以及在需要时寻求专业帮助，都是管理男性更年期影响的重要步骤。最终，承认和应对这些变化可以使男性在衰老过程中拥有更健康、更充实的生活。