slept

简明释义

英[slept]美[slept]

vi. 睡觉（sleep 的过去式和过去分词）

英英释义

单词用法

同义词

反义词

例句

1.I slept very little last night.

昨晚我几乎没怎么睡。

2.The bed was rumpled where he had slept.

床上他睡过的地方乱糟糟的。

3.Aubrey had slept little and that always made him peevish.

奥布里睡眠不足，这让他总是易怒。

4.He slept feverishly all afternoon and into the night.

他发着烧睡了整整一个下午，一直睡到晚上。

5.Peter and bees slept in a big jeep.

彼得和蜜蜂在一个大吉普车里睡觉。

6.The baby slept peacefully.

婴儿睡得很安稳。

7.The children slept in a loft in the upstairs bedroom.

孩子们睡在楼上卧室里的跃层上。

8.I slept very badly last night.

昨天夜里我睡得很不好。

9.She slept through the entire movie.

她在整部电影中都睡着了。

10.Last night, I slept for eight hours straight.

昨晚我睡了整整八个小时。

11.After the party, I slept like a baby.

聚会结束后，我睡得像个婴儿。

12.He usually slept on the couch during weekends.

他通常在周末时睡在沙发上。

13.I have never slept so well after a long day.

在漫长的一天后，我从未睡过这么好。

作文

Sleep is an essential part of our lives. It allows our bodies to rest and recover, and it plays a vital role in our overall health. Many people often underestimate the importance of sleep, but it is during this time that our brains process information and our bodies heal. I remember a time when I had a particularly busy week filled with work and social commitments. I was so consumed by my daily tasks that I barely got any rest. As a result, I felt exhausted and irritable. One night, after finishing up some urgent work, I finally went to bed, and I slept 睡觉 like a baby. The next morning, I woke up feeling refreshed and ready to take on the day. This experience taught me how crucial it is to prioritize sleep in our fast-paced lives.In addition to physical recovery, sleep also impacts our mental well-being. During my college years, I often pulled all-nighters to study for exams. I thought I could manage without sleep, but I quickly realized that my grades suffered because I was unable to concentrate. After a few weeks of this unhealthy routine, I decided to change my habits. I started going to bed earlier and ensuring I slept 睡觉 for at least seven hours each night. The improvement in my focus and academic performance was remarkable. I was able to absorb information better and retain what I learned.Moreover, sleep affects our emotional health as well. When we are sleep-deprived, we are more prone to stress and anxiety. There was a period when I was dealing with some personal issues, and I found myself tossing and turning at night, unable to fall asleep. I realized that my lack of sleep was exacerbating my emotional struggles. Once I made a conscious effort to establish a bedtime routine and ensure I slept 睡觉 well, I noticed a significant decrease in my anxiety levels. I felt more balanced and capable of handling challenges that came my way.In today's world, technology can often interfere with our sleep patterns. Many people, including myself, have fallen into the habit of scrolling through our phones right before bed. This blue light exposure can trick our brains into thinking it's still daytime, making it difficult to wind down. To combat this, I set a rule for myself: no screens at least an hour before bed. Instead, I started reading or practicing relaxation techniques. This adjustment helped me to fall asleep faster and enjoy deeper, more restorative sleep. I began to appreciate how important it is to create a conducive environment for sleep. By ensuring my bedroom was dark, quiet, and cool, I found that I slept 睡觉 much better.In conclusion, sleep is not just a luxury; it is a necessity for our physical, mental, and emotional health. The simple act of sleeping can have profound effects on our lives. My experiences have shown me the value of prioritizing sleep, and I encourage everyone to do the same. Remember, when you sleep 睡觉, you are giving your body and mind the chance to recharge and thrive.