starchier

简明释义

英[ˈstɑːtʃɪə]美[ˈstɑrʧiər]

含淀粉的

古板的（starchy 的比较级）

英英释义

单词用法

同义词

反义词

例句

1.In fact, actual yams have starchier, light yellow flesh and a rough, brown skin; they are native to Africa and Asia, and an important staple in the Caribbean and in parts of Africa.

事实上，有淀粉的番薯，都有浅黄色且粗糙的果肉，褐色的表皮；他们原产于非洲和亚洲，也是加勒比海地区和非洲部分地区的主要产品。

2.In fact, actual yams have starchier, light yellow flesh and a rough, brown skin; they are native to Africa and Asia, and an important staple in the Caribbean and in parts of Africa.

事实上，有淀粉的番薯，都有浅黄色且粗糙的果肉，褐色的表皮；他们原产于非洲和亚洲，也是加勒比海地区和非洲部分地区的主要产品。

3.Instead, he has been enthusing over the Mid-Session Review, a starchier production from the White House's budget office.

其实，他现在已经是热衷于阅读“中期回顾”，一份由白宫预算办公室出版的更严肃的出版物。

4.It tastes much sweeter then the starchier corn of the past.

现在的玉米比过去含淀粉量多的玉米要甜的多。

5.The chef recommended using a starchier vegetable for the soup to enhance its thickness.

厨师建议使用一种淀粉含量更高的蔬菜来增加汤的浓稠度。

6.This type of potato is much starchier than the others, making it perfect for mashed potatoes.

这种土豆比其他的要淀粉含量更高，非常适合做土豆泥。

7.For a starchier pasta dish, opt for gnocchi instead of spaghetti.

如果想要一个淀粉含量更高的意大利面菜肴，可以选择意大利土豆饺子而不是意大利面条。

8.When cooking rice, choose a starchier variety for a creamier texture.

煮米饭时，选择一种淀粉含量更高的品种，可以获得更奶油般的口感。

9.The bread turned out starchier than I expected because of the flour used.

由于使用的面粉，这个面包的口感比我预期的要淀粉含量更高。

作文

When we think about food, we often categorize it based on its nutritional content and how it affects our bodies. One important category of food is carbohydrates, which are essential for providing energy. Carbohydrates can be further divided into two main types: simple and complex carbohydrates. Complex carbohydrates are generally considered healthier because they provide a more sustained release of energy. Among these complex carbohydrates, we find foods that are even more specific in their composition. For instance, foods that are described as starchier tend to have a higher concentration of starch, which is a type of carbohydrate that the body breaks down into glucose. The term starchier refers to those foods that are richer in starch content compared to others.Understanding the concept of starchier foods can help people make better dietary choices. Foods like potatoes, corn, and rice are excellent examples of starchier options. These foods are not only filling but also provide a significant amount of energy, making them staples in many cultures around the world. For instance, in Asian cuisine, rice is a primary source of energy and is often served with various dishes. Similarly, in Latin American countries, corn is a fundamental component of many traditional meals, such as tortillas and tamales.However, while starchier foods can be beneficial, it is important to consume them in moderation. Overindulgence in starchier foods can lead to weight gain and other health issues, particularly if they are consumed in conjunction with high amounts of sugars and fats. Therefore, balance is key. Incorporating a variety of foods in your diet, including proteins, healthy fats, and plenty of vegetables, can help ensure that you are getting a well-rounded intake of nutrients.Additionally, cooking methods can affect how starchier foods impact our health. For example, boiling potatoes may result in a different glycemic index compared to frying them. A lower glycemic index means that the food will raise blood sugar levels more slowly, which is beneficial for maintaining energy levels and overall health. Opting for healthier cooking methods, such as steaming or baking, can help retain the nutritional value of starchier foods while minimizing added fats and calories.In conclusion, understanding what starchier foods are and how they fit into our diets can empower us to make healthier choices. By being mindful of our consumption of these foods, we can enjoy their benefits while also maintaining a balanced diet. Whether it’s enjoying a hearty bowl of rice or a comforting potato dish, recognizing the role of starchier foods in our nutrition is crucial. So next time you sit down for a meal, consider the starchier components on your plate and how they contribute to your overall health and energy levels.

当我们想到食物时，我们常常根据其营养成分和对身体的影响进行分类。碳水化合物是食物中的一个重要类别，对提供能量至关重要。碳水化合物可以进一步分为两种主要类型：简单碳水化合物和复杂碳水化合物。复杂碳水化合物通常被认为更健康，因为它们提供更持久的能量释放。在这些复杂碳水化合物中，我们发现一些食品在其成分上更加具体。例如，被描述为淀粉含量更高的食物往往具有更高的淀粉浓度，淀粉是一种碳水化合物，身体将其分解为葡萄糖。术语淀粉含量更高的指的是那些与其他食物相比含有更多淀粉的食物。理解淀粉含量更高的食物的概念可以帮助人们做出更好的饮食选择。像土豆、玉米和大米这样的食物就是优秀的淀粉含量更高的选择。这些食物不仅令人饱腹，而且提供大量能量，使其成为世界许多文化的主食。例如，在亚洲菜肴中，大米是主要的能量来源，通常与各种菜肴一起食用。同样，在拉丁美洲国家，玉米是许多传统餐点的基本组成部分，如玉米饼和玉米粽。然而，虽然淀粉含量更高的食物可能是有益的，但适量食用是重要的。过量摄入淀粉含量更高的食物可能导致体重增加和其他健康问题，尤其是在与高糖和高脂肪食物一起食用时。因此，保持平衡是关键。将各种食物纳入饮食，包括蛋白质、健康脂肪和大量蔬菜，可以帮助确保您获得全面的营养摄入。此外，烹饪方法也会影响淀粉含量更高的食物对我们健康的影响。例如，煮土豆的升糖指数可能与油炸土豆不同。较低的升糖指数意味着食物将更慢地提高血糖水平，这对维持能量水平和整体健康是有益的。选择更健康的烹饪方法，例如蒸或烘烤，可以帮助保留淀粉含量更高的食物的营养价值，同时减少额外的脂肪和卡路里。总之，了解淀粉含量更高的食物是什么以及它们如何融入我们的饮食中，可以使我们有能力做出更健康的选择。通过关注我们对这些食物的摄入，我们可以享受它们的好处，同时保持均衡的饮食。无论是享用一碗丰盛的大米还是一道舒适的土豆菜肴，认识到淀粉含量更高的食物在我们营养中的作用至关重要。因此，下次您坐下来用餐时，请考虑您盘子上的淀粉含量更高的成分，以及它们如何促进您的整体健康和能量水平。