beefier

简明释义

英[ˈbiːfiə]美[ˈbifiər]

强壮的

肌肉发达的（beefy 的比较级）

英英释义

单词用法

同义词

反义词

例句

1.So Ms. Price doubled down on ingredients, creating a beefier patty and adding some extra toppings. She sold it for $4.

所以普莱斯女士开始加倍放料，做出分量更足的肉饼和额外的配料，而这些她只卖4美元。

2.And so they add steel braces to a skyscraper's skeleton or beefier rebar to concrete shear walls.

于是，为了用混凝土覆盖剪力墙，他们把钢托支撑加到摩天大楼的骨架或是大钢筋上。

3.I would use the beefier one and hold the other in reserve.

我想利用强大的一个，并认为其他的储备。

4.Mercedes’s latest safety concept car already inflates metallic structures inside the doors to create a beefier barrier.

奔驰最新款的安全概念车能在事故发生时让车内金属结构产生膨胀，以形成一道比较牢固的屏障。

5.Previous reports have indicated the model will also have an adaptive suspension, beefier brakes and high-performance tires.

先前有报道称该车还将配备自适应悬挂，更大的刹车盘和高性能轮胎。

6.The bad news is that, even in some of Africa’s bigger and beefier countries, the benefits of growth have been balanced by soaring increases in population (see chart 2).

不好的消息是，即使在非洲某些更大也更强的国家里，经济增长获取的利益也因不断飙升的人口增长而趋于平衡（间下图）。

7.To concrete shear walls, they add steel braces to a skyscraper's skeleton or beefier rebar.

为了用混凝土覆盖剪力墙，他们把钢托支撑加到摩天大楼的骨架或是大钢筋上。

8.In one experiment Mr Coates sampled testosterone levels in traders in London and found that higher levels of the hormone in the morning correlated with beefier profits in the afternoon.

在一次实验中，科茨先生对伦敦交易员做了睾酮量的抽样调查，他发现早晨中偏高的激素量与午后的高利润有着相互关联。

9.If you have a beefier server, you can modify the conf.xml file to allocate more memory.

如果具有一台比较强大的服务器，您可以修改conf . xmlfile给eXist分配更多的内存。

10.After the workout, he felt stronger and looked even beefier.

锻炼后，他感觉更强壮，看起来甚至更肌肉发达。

11.She decided to go for a beefier look by adding more layers to her outfit.

她决定通过在服装上增加更多层次来追求一种更厚实的外观。

12.He switched to a beefier laptop for gaming.

他换了一台更强劲的笔记本电脑来玩游戏。

13.The new model of the car is beefier than the previous one, with a more powerful engine.

新款汽车比之前的型号更强劲，配备了更强大的发动机。

14.The steak was much beefier than I expected; it was delicious!

这块牛排比我预期的要丰盛得多；真美味！

作文

In today's fast-paced world, the importance of physical fitness cannot be overstated. Many individuals strive to improve their health and physique, and one common goal is to become stronger and more muscular. This desire often leads people to seek various workout regimes and dietary plans that can help them achieve a more toned body. As a result, the term beefier has gained popularity among fitness enthusiasts. To be beefier means to have a more robust, muscular build, which is often associated with increased strength and improved athletic performance.When it comes to achieving a beefier physique, consistency is key. Regular strength training exercises, such as weightlifting and resistance training, are essential for building muscle mass. These activities not only help in increasing the size of muscles but also enhance overall strength and endurance. For many, the journey to becoming beefier begins with setting specific fitness goals and creating a structured workout plan.Nutrition plays a crucial role in this process as well. A balanced diet rich in protein, healthy fats, and carbohydrates is necessary for muscle growth and recovery. Foods such as chicken, fish, eggs, legumes, and nuts are excellent sources of protein that can aid in developing a beefier body. Additionally, staying hydrated and consuming enough calories to fuel workouts is vital for anyone looking to enhance their physique.Moreover, the mental aspect of fitness should not be overlooked. Staying motivated and maintaining a positive mindset can significantly impact one's ability to achieve a beefier appearance. Many individuals find inspiration from fitness communities, social media, or personal trainers who encourage them to push their limits and strive for improvement.It is important to remember that everyone's body is different, and the path to becoming beefier may vary from person to person. Factors such as genetics, age, and current fitness levels can influence the results of any training program. Therefore, it is crucial to set realistic expectations and celebrate small victories along the way.In conclusion, the pursuit of a beefier physique is a common aspiration for many people seeking to improve their physical health and appearance. Through consistent training, proper nutrition, and a strong mindset, individuals can work towards achieving their fitness goals. Embracing the journey and recognizing progress, no matter how small, can lead to a fulfilling and rewarding experience in the quest for a beefier body.

在当今快节奏的世界中，身体健康的重要性不容小觑。许多人努力改善自己的健康和体型，而一个共同的目标就是变得更强壮、更有肌肉。这种愿望常常促使人们寻找各种锻炼方案和饮食计划，以帮助他们实现更健美的身体。因此，术语beefier在健身爱好者中变得流行。变得beefier意味着拥有更结实、肌肉发达的身材，这通常与力量增强和运动表现改善相关。在实现beefier体型时，一致性是关键。定期进行力量训练，例如举重和抗阻训练，对于增加肌肉质量至关重要。这些活动不仅有助于增加肌肉的大小，还能增强整体力量和耐力。对于许多人来说，成为beefier的旅程始于设定具体的健身目标并制定结构化的锻炼计划。营养在这个过程中也起着至关重要的作用。富含蛋白质、健康脂肪和碳水化合物的均衡饮食是肌肉生长和恢复所必需的。像鸡肉、鱼、鸡蛋、豆类和坚果等食物都是优质蛋白质的良好来源，有助于发展更加beefier的身体。此外，保持水分和摄入足够的卡路里以为锻炼提供能量，对于任何希望改善体型的人来说都是至关重要的。此外，健身的心理方面也不容忽视。保持动力和积极的心态可以显著影响一个人实现beefier外观的能力。许多人从健身社区、社交媒体或私人教练那里获得灵感，鼓励他们突破极限，追求进步。重要的是要记住，每个人的身体都是不同的，成为beefier的道路可能因人而异。遗传、年龄和当前的健身水平等因素会影响任何训练计划的结果。因此，设定现实的期望并在过程中庆祝小胜利至关重要。总之，追求beefier体型是许多人寻求改善身体健康和外观的共同愿望。通过持续的训练、适当的营养和强大的心态，个人可以朝着实现健身目标的方向努力。拥抱这一旅程，并认识到无论多小的进步，都可以在追求更beefier身体的过程中带来充实和奖励的体验。