testiness

简明释义

英[ˈtestinɪs]美[ˈtestinəs]

n. 易怒，暴躁；不耐烦

英英释义

单词用法

同义词

反义词

例句

1.The baby might easily grow up into the person just like his father, misbehavior, testiness and bellicosity.

那个婴儿很容易长大后变成他父亲那样的人，品行不端，易怒和好斗。

2.The baby might easily grow up into the person just like his father, misbehavior, testiness and bellicosity.

那个婴儿很容易长大后变成他父亲那样的人，品行不端，易怒和好斗。

3.The world is that sweetness, but I'm this testiness, it's not good, not good.

世界如此美妙我却如此暴躁这样不好，不好。

4.After a long day at work, his testiness 急躁 made it hard for him to relax at home.

经过一天的忙碌工作后，他的急躁 testiness 让他在家里很难放松。

5.His usual calm demeanor was replaced by a sudden burst of testiness 急躁 when he was asked about the project delays.

当被问及项目延误时，他平时冷静的举止突然被一阵急躁 testiness 所取代。

6.The testiness 急躁 in her voice was evident as she dealt with customer complaints.

在处理客户投诉时，她的声音中显而易见地带着急躁 testiness。

7.Her testiness 急躁 during the meeting caused some tension among the team members.

她在会议中的急躁 testiness 导致团队成员之间出现了一些紧张气氛。

8.The child's testiness 急躁 grew as bedtime approached, making it difficult for the parents to settle him down.

随着睡觉时间的临近，孩子的急躁 testiness 加剧，让父母很难让他安静下来。

作文

In today's fast-paced world, we often find ourselves overwhelmed by the demands of daily life. The pressure to perform at work, maintain relationships, and manage personal responsibilities can lead to a state of heightened emotions. One term that encapsulates this feeling is testiness, which refers to a state of irritability or impatience. Understanding testiness is crucial for navigating our interactions with others and managing our own emotional well-being.When people experience testiness, it can manifest in various ways. For instance, someone might snap at a coworker over a minor issue, or they may become easily frustrated when things do not go according to plan. This behavior can strain relationships and create a toxic environment, both at home and at work. Recognizing the signs of testiness in ourselves and others is the first step toward addressing it.There are several factors that contribute to feelings of testiness. Stress is a major culprit; when we are under pressure, our patience tends to wear thin. Lack of sleep, poor diet, and insufficient physical activity can also exacerbate feelings of irritability. Moreover, external factors such as traffic jams, long queues, or unexpected changes in plans can trigger a quick response of testiness. To combat testiness, it is essential to develop coping strategies. One effective method is practicing mindfulness. By taking a moment to breathe deeply and reflect on our feelings, we can gain perspective and reduce the likelihood of reacting impulsively. Additionally, engaging in regular physical activity can help release built-up tension and improve our mood. Another way to manage testiness is through open communication. When we feel irritated, it is important to express our feelings calmly rather than letting them fester. For example, if a colleague's actions are bothering us, discussing the issue directly can prevent misunderstandings and promote a healthier work environment. Similarly, in personal relationships, sharing our feelings with loved ones can foster understanding and support.Moreover, recognizing the triggers that lead to testiness can empower us to make proactive changes. If we know that certain situations consistently irritate us, we can either avoid them or prepare ourselves mentally to handle them better. For instance, if we dread the morning commute, leaving earlier or finding alternative routes can alleviate some of the stress associated with it.In conclusion, testiness is a common emotional response in our busy lives, but it does not have to dictate our interactions with others. By understanding the factors that contribute to testiness and employing effective strategies to manage it, we can create a more positive environment for ourselves and those around us. Ultimately, fostering patience and empathy in our daily lives can significantly reduce feelings of testiness and enhance our overall well-being.

在当今快节奏的世界中，我们常常发现自己被日常生活的要求所压倒。工作上的表现压力、维护人际关系以及管理个人责任的压力，都可能导致情绪的高度紧张。其中一个能很好地概括这种感觉的词是testiness，它指的是一种易怒或不耐烦的状态。理解testiness对于我们处理与他人的互动以及管理自己的情绪健康至关重要。当人们经历testiness时，这种情绪会以各种方式表现出来。例如，有人可能会因为小事而对同事发火，或者在事情没有按计划进行时变得容易沮丧。这种行为可能会加剧人际关系的紧张，并在家庭和工作中造成有毒的环境。识别我们自己和他人身上出现的testiness的迹象是解决问题的第一步。导致testiness的因素有很多。压力是主要原因；当我们承受压力时，我们的耐心往往会减少。缺乏睡眠、不良饮食和不足的身体活动也会加剧易怒的感觉。此外，交通堵塞、长队等外部因素或计划的意外变化也可能引发testiness的快速反应。为了对抗testiness，制定应对策略至关重要。一种有效的方法是练习正念。通过花时间深呼吸并反思我们的感受，我们可以获得更清晰的视角，减少冲动反应的可能性。此外，定期参与体育活动可以帮助释放积累的紧张情绪，改善我们的情绪。管理testiness的另一种方法是开放沟通。当我们感到恼怒时，重要的是要冷静地表达我们的感受，而不是让它们滋生。例如，如果同事的行为让我们不满，直接讨论这个问题可以防止误解并促进更健康的工作环境。同样，在个人关系中，与亲人分享我们的感受可以增进理解和支持。此外，识别导致testiness的触发因素可以使我们能够采取主动措施。如果我们知道某些情况总是让我们感到恼火，我们可以选择避免这些情况，或者在心理上做好准备以更好地应对它们。例如，如果我们对早晨的通勤感到厌烦，提前出发或寻找替代路线可以减轻与之相关的一些压力。总之，testiness是我们忙碌生活中常见的情感反应，但它不必支配我们与他人的互动。通过理解导致testiness的因素并采用有效的管理策略，我们可以为自己和周围的人创造一个更积极的环境。最终，在日常生活中培养耐心和同理心可以显著减少testiness的感觉，提升我们的整体幸福感。