mornings

简明释义

英[ˈmɔːnɪŋz]美[ˈmɔːrnɪŋz]

adv. 每天早晨

英英释义

单词用法

同义词

反义词

例句

1.On Thursday mornings, we generally have a session in our garden.

星期四早上，我们通常会在花园里开一次会。

2.A lot of people listen to the radio in the mornings.

很多人早上收听广播节目。

3.Russia's other late nights and early mornings generally correspond to public holidays.

除此之外，俄罗斯人的晚睡早起通常还与法定节假日有关。

4.My mornings are spent rushing around after him.

我的那些上午都花在跟着他四处奔波上。

5.Besides, I am more tired of waking up on these fine autumn mornings to find even the apples on my side of the fence is much less in number.

此外，我更厌倦了在这些晴朗的秋日早晨醒来却发现甚至是我这一边的篱笆上的苹果也少得多。

6.With half an inch of rain per year, the beetle can only survive by consuming the dew it collects on the hydrophilic skin of its back in the early mornings.

在每年只有半英尺降雨量的环境下，这种甲虫只能通过它背部亲水性皮肤在早晨收集的水露存活下来。

7.We have our team meetings on Mondays mornings.

我们每周一的早晨举行团队会议。

8.She always drinks coffee in the mornings to wake up.

她总是在早晨喝咖啡来提神。

9.I love going for a run in the mornings.

我喜欢在早晨去跑步。

10.He prefers to study in the mornings when he is fresh.

他更喜欢在早晨学习，因为那时他精神饱满。

11.The park is very peaceful in the mornings.

公园在早晨非常宁静。

作文

Mornings are often considered the most important part of the day. They set the tone for everything that follows, and how we spend our mornings (早晨) can significantly influence our mood and productivity. For many people, the ritual of waking up early and starting the day with a fresh mindset is crucial. Some might begin their mornings (早晨) with a cup of coffee, while others may prefer a refreshing glass of water or a nutritious breakfast. Regardless of the choice, the first few hours after waking up can be a time of reflection and planning.In my life, I have found that establishing a morning routine has been transformative. Each day, I wake up at 6:30 AM, which gives me ample time to prepare for the day ahead. The first thing I do is to meditate for about ten minutes. This practice helps clear my mind and allows me to focus on what is truly important. After meditation, I usually spend some time journaling. Writing down my thoughts and feelings during the mornings (早晨) helps me understand my emotions better and plan my goals for the day.Breakfast is another essential part of my morning routine. I believe that a healthy breakfast fuels my body and mind, providing the energy I need to tackle the day. I enjoy making smoothies packed with fruits and vegetables, or sometimes I opt for oatmeal topped with nuts and berries. Eating a wholesome breakfast during the mornings (早晨) not only nourishes me but also gives me something to look forward to each day.Exercise is also a key component of my mornings (早晨). I try to engage in at least 30 minutes of physical activity, whether it’s a brisk walk, a run, or a yoga session. This helps boost my energy levels and keeps my body fit. I find that exercising in the mornings (早晨) invigorates me and prepares me mentally for the challenges ahead.After completing my morning routine, I feel accomplished and ready to face the day. The mornings (早晨) provide a sense of calm before the hustle and bustle of daily life begins. When I take the time to invest in myself during these early hours, I notice a significant improvement in my overall well-being. It’s as if the mornings (早晨) serve as a blank canvas where I can paint my intentions for the day.Moreover, the beauty of mornings (早晨) cannot be overlooked. There’s something magical about watching the sunrise, feeling the cool breeze, and hearing the birds chirp. These simple pleasures remind me to appreciate the little things in life. I often take a moment to step outside and breathe in the fresh air, allowing nature to rejuvenate my spirit.In conclusion, mornings (早晨) are a vital part of our daily lives. They offer us a chance to reset and recharge, preparing us for the challenges that lie ahead. By cultivating a positive morning routine, we can enhance our productivity and overall happiness. Embracing the mornings (早晨) allows us to start each day with intention and purpose, leading to a more fulfilling life.

早晨通常被认为是一天中最重要的部分。它们为随后的所有事情定下基调，而我们如何度过我们的mornings（早晨）可以显著影响我们的情绪和生产力。对许多人来说，早起并以清新的心态开始一天的仪式至关重要。有些人可能会在mornings（早晨）开始时喝一杯咖啡，而其他人可能更喜欢一杯清爽的水或营养丰富的早餐。无论选择如何，醒来的头几个小时都是反思和规划的时间。在我的生活中，我发现建立一个早晨例行程序是变革性的。每天，我在早上六点半起床，这给我足够的时间为即将到来的一天做准备。我做的第一件事是冥想大约十分钟。这种练习有助于清理我的思维，让我专注于真正重要的事情。冥想后，我通常会花一些时间写日记。在mornings（早晨）写下我的想法和感受有助于我更好地理解自己的情感，并为当天的目标做规划。早餐是我早晨例行程序的另一个重要部分。我相信健康的早餐为我的身体和思想提供了能量，使我能够应对一天的挑战。我喜欢做富含水果和蔬菜的奶昔，或者有时我选择加上坚果和浆果的燕麦。吃一顿丰盛的早餐在mornings（早晨）不仅滋养了我，还让我每天都有期待。锻炼也是我mornings（早晨）中的关键组成部分。我尽量进行至少30分钟的体育活动，无论是快走、跑步还是瑜伽课程。这有助于提升我的能量水平，让我的身体保持健康。我发现，在mornings（早晨）锻炼让我精神焕发，为迎接即将到来的挑战做好准备。完成我的早晨例行程序后，我感到成就感，准备好迎接新的一天。mornings（早晨）提供了一种在日常生活的忙碌之前的平静。当我花时间在这些早期时段投资自己时，我注意到我的整体幸福感有显著提高。就像是mornings（早晨）作为一块空白画布，我可以在上面描绘我对这一天的期望。此外，mornings（早晨）的美丽不容忽视。看着日出、感受凉爽的微风、听到鸟儿鸣叫，这些简单的乐趣提醒我欣赏生活中的小事。我经常抽出时间走到外面，深呼吸新鲜空气，让大自然恢复我的精神。总之，mornings（早晨）是我们日常生活中至关重要的一部分。它们为我们提供了重置和充电的机会，为我们即将面临的挑战做好准备。通过培养积极的早晨例行程序，我们可以增强我们的生产力和整体幸福感。拥抱mornings（早晨）让我们以意图和目标开始每一天，从而过上更充实的生活。