down blow

简明释义

下排污

英英释义

例句

1.The sudden increase in taxes was a down blow 沉重打击 to many small business owners.

税收的突然增加对许多小企业主来说是一个 down blow 沉重打击。

2.When she found out about the cancellation of her favorite show, it was a down blow 重创 to her weekend plans.

当她得知自己最喜欢的节目被取消时，这对她的周末计划是一个 down blow 重创。

3.The team's defeat in the finals was a down blow 沉重打击 to their morale.

球队在决赛中的失利对他们的士气是一个 down blow 沉重打击。

4.After the unexpected job loss, the news felt like a real down blow 重创 to her confidence.

在意外失业后，这个消息对她的信心来说真是一个 down blow 重创。

5.Losing the championship game was a down blow 重大打击 for the players who had trained hard all season.

失去冠军赛对整个赛季努力训练的球员来说是一个 down blow 重大打击。

作文

Life is full of challenges and unexpected events that can bring us down. One moment, we may be soaring high with joy and success, and the next, we experience a sudden setback that feels like a down blow. This term, which refers to a significant disappointment or setback, encapsulates the essence of life's unpredictability. In this essay, I will explore the meaning of a down blow, how it affects our lives, and the ways we can overcome these challenges.A down blow can come in many forms. It might be the loss of a job, a failed relationship, or even a health scare. Each of these situations can hit us hard, leaving us feeling disheartened and unsure of our next steps. For instance, imagine you have been working tirelessly on a project at work, pouring your heart and soul into it, only to have it rejected by your superiors. This rejection feels like a down blow that not only affects your confidence but also makes you question your abilities.The emotional impact of a down blow can be profound. When faced with disappointment, it's common to experience a range of emotions such as sadness, anger, and frustration. These feelings can lead to a sense of helplessness, making it difficult to see a way forward. However, it is important to recognize that experiencing a down blow is a natural part of life. Everyone encounters setbacks, and it is how we respond to these challenges that defines our character.One effective way to cope with a down blow is to practice resilience. Resilience is the ability to bounce back from adversity and maintain a positive outlook despite difficulties. To build resilience, we can start by acknowledging our feelings and allowing ourselves to grieve the loss or disappointment. This process is crucial because it helps us to understand our emotions and begin to heal.Another strategy to overcome a down blow is to seek support from friends, family, or professionals. Sharing our experiences and feelings with others can provide comfort and perspective. Often, those close to us can offer valuable insights or encouragement that we may not see ourselves. Additionally, engaging in activities that bring us joy and fulfillment can help to lift our spirits and remind us of the positive aspects of life.Moreover, setting new goals can be an effective way to move past a down blow. After experiencing a setback, it is essential to reevaluate our aspirations and create a plan for the future. By focusing on what we can achieve rather than dwelling on our disappointments, we empower ourselves to take control of our lives. This proactive approach can reignite our motivation and drive, helping us to overcome the obstacles we face.In conclusion, a down blow is an inevitable part of life that can leave us feeling defeated and uncertain. However, by embracing resilience, seeking support, and setting new goals, we can navigate through these challenging times. Ultimately, it is our ability to rise above a down blow that shapes our journey and leads us to greater strength and wisdom. So, the next time you find yourself facing a setback, remember that it is just a stepping stone in your path to success.

生活充满了挑战和意想不到的事件，这些事件可能会让我们感到沮丧。我们可能一瞬间因快乐和成功而高飞，下一刻却经历一个突如其来的挫折，这种挫折就像是一次down blow（重击）。这个术语指的是重大的失望或挫折，概括了生活不可预测的本质。在这篇文章中，我将探讨down blow的含义，它如何影响我们的生活，以及我们可以克服这些挑战的方法。down blow可以以多种形式出现。它可能是失去工作、失败的关系，甚至是健康危机。这些情况中的每一种都可能对我们造成严重打击，让我们感到沮丧，不知下一步该怎么走。例如，想象一下你在工作中为一个项目不懈努力，倾注了全部心血，却被上级拒绝。这种拒绝感觉就像是一次down blow，不仅影响了你的自信心，还让你开始质疑自己的能力。down blow的情感影响可能是深远的。面对失望时，常常会经历一系列情绪，如悲伤、愤怒和挫败感。这些情绪可能导致无助感，使我们难以看到前进的方向。然而，重要的是要认识到，经历down blow是生活的自然部分。每个人都会遇到挫折，而我们应对这些挑战的方式才定义了我们的性格。应对down blow的一个有效方法是培养韧性。韧性是从逆境中反弹并在困难面前保持积极态度的能力。要培养韧性，我们可以首先承认自己的感受，允许自己为失去或失望而悲伤。这个过程至关重要，因为它帮助我们理解自己的情绪并开始愈合。克服down blow的另一个策略是寻求朋友、家人或专业人士的支持。与他人分享我们的经历和感受可以提供安慰和视角。通常，亲近的人可以提供我们自己可能看不到的宝贵见解或鼓励。此外，从事能带给我们快乐和满足感的活动，能够帮助提升我们的精神，提醒我们生活中积极的方面。此外，设定新目标也是走出down blow的有效方法。在经历挫折后，重新评估我们的愿望并制定未来计划至关重要。专注于我们可以实现的目标，而不是沉迷于失望，可以让我们重新掌控生活。这种积极主动的方式可以重新点燃我们的动力和驱动力，帮助我们克服面临的障碍。总之，down blow是生活中不可避免的一部分，它可能让我们感到沮丧和不确定。然而，通过拥抱韧性、寻求支持和设定新目标，我们可以顺利度过这些艰难时刻。最终，正是我们超越down blow的能力塑造了我们的旅程，并使我们更加坚强和智慧。因此，下次当你发现自己面临挫折时，请记住，这只是通往成功道路上的一块垫脚石。