hard down

简明释义

舵柄推向)下风满舵

英英释义

例句

1.He fell hard down on the ground after losing his balance.

他失去平衡后重重摔倒在地上。

2.The team pushed hard down on the pedals to finish the race.

团队在比赛中用力踩下踏板以完成比赛。

3.She had to hard down her emotions during the presentation.

她在演讲时不得不强压下自己的情绪。

4.They decided to hard down their budget for the upcoming project.

他们决定严格控制即将到来的项目预算。

5.The teacher asked the students to hard down on their distractions and focus on the lesson.

老师要求学生们克制住分心，集中注意力听课。

作文

In the world of sports, there are moments that define a player's career. One such moment is when an athlete pushes themselves hard down the field, showing determination and grit. This phrase, hard down (艰难地向前推进), encapsulates the essence of perseverance in the face of challenges. It signifies not just physical effort but also mental strength. Consider a football player during a crucial match. The score is tied, and every second counts. As the clock ticks down, he knows that victory is within reach, but it requires him to dig deep. He sprints hard down the pitch, dodging opponents and maintaining focus on the goal ahead. His heart races, and fatigue sets in, yet he pushes through, embodying the spirit of competition. This scenario illustrates how the phrase hard down can be applied to various aspects of life beyond sports.In academics, students often find themselves in situations where they must study hard down for exams. The pressure to perform well can be overwhelming, and many feel the weight of expectations. However, those who embrace this challenge and commit themselves fully to their studies often reap the rewards. For instance, a student preparing for a final exam might spend countless hours reviewing materials, practicing problems, and seeking help from peers or teachers. This dedication, characterized by studying hard down, can lead to improved grades and a deeper understanding of the subject matter.Moreover, in the workplace, professionals may encounter projects that require them to work hard down to meet deadlines. The corporate environment is often fast-paced, with high demands placed on employees. A project manager, for example, might find themselves coordinating multiple tasks simultaneously, ensuring that everything runs smoothly. During crunch time, they need to rally their team and motivate everyone to work hard down to achieve their goals. The ability to inspire others and maintain focus under pressure is a valuable skill that can lead to career advancement.The concept of pushing hard down can also be seen in personal development. Individuals striving to improve themselves, whether through fitness, learning new skills, or overcoming personal challenges, often need to apply this mindset. For instance, someone aiming to lose weight might commit to a rigorous exercise routine and a healthy diet, pushing themselves hard down the path to a healthier lifestyle. This journey requires discipline and resilience, as setbacks are common, but staying committed to the goal is essential.In conclusion, the phrase hard down serves as a powerful reminder of the effort required to achieve success in various areas of life. Whether on the sports field, in the classroom, at work, or in personal endeavors, embracing challenges and pushing oneself hard down is crucial. It reflects a mindset of determination and the willingness to confront obstacles head-on. Ultimately, those who embody this spirit are often the ones who achieve their dreams and inspire others along the way.

在体育世界中，有些时刻定义了运动员的职业生涯。这样的时刻是当运动员全力以赴地向前冲刺，展现出决心和勇气时。这个短语“hard down”（艰难地向前推进）概括了在挑战面前坚持不懈的本质。它不仅意味着身体上的努力，还意味着心理上的坚韧。想象一下，在关键比赛中的一名足球运动员。比分持平，每一秒都至关重要。随着时间的推移，他知道胜利就在眼前，但这需要他付出更多的努力。他在场上全速奔跑，躲避对手，始终专注于前方的目标。他的心跳加速，疲惫感袭来，但他依然坚持下去，体现了竞争的精神。这种场景说明了短语“hard down”如何适用于生活的各个方面。在学术领域，学生们常常会遇到必须为考试而努力学习的情况。考试的压力可能令人不堪重负，许多人感受到期望的重担。然而，那些接受这一挑战并全心投入学习的学生通常会获得回报。例如，一位准备期末考试的学生可能会花费无数小时复习材料、练习题目，并寻求同学或老师的帮助。这种奉献精神，表现为“hard down”学习，可以导致更好的成绩和对学科的更深入理解。此外，在职场中，专业人士可能会遇到需要他们全力以赴以满足截止日期的项目。企业环境通常节奏快，对员工的要求很高。例如，一位项目经理可能发现自己需要同时协调多个任务，确保一切顺利进行。在紧要关头，他们需要激励团队，鼓舞每个人全力以赴，以实现目标。激励他人并在压力下保持专注是一项宝贵的技能，可以带来职业晋升。“hard down”的概念也可以在个人发展中看到。那些努力改善自己，无论是通过健身、学习新技能还是克服个人挑战的人，往往需要应用这种心态。例如，某个旨在减肥的人可能会承诺进行严格的锻炼计划和健康饮食，艰难地走向更健康的生活方式。这段旅程需要自律和韧性，因为挫折是常见的，但坚持目标至关重要。总之，短语“hard down”作为一个强有力的提醒，说明了在生活的各个领域取得成功所需的努力。无论是在运动场上、教室里、工作中，还是在个人努力中，接受挑战并全力以赴都是至关重要的。这反映了一种决心的心态，以及面对障碍的意愿。最终，那些体现这种精神的人往往是实现梦想并激励他人的人。