endurance ratio

简明释义

耐久比

英英释义

例句

1.During the marathon, runners must maintain their endurance ratio to finish strong.

在马拉松比赛中，跑者必须保持他们的耐力比率才能顺利完成。

2.The coach analyzed the team’s endurance ratio to develop a better training program.

教练分析了球队的耐力比率以制定更好的训练计划。

3.The athlete's endurance ratio is crucial for long-distance running.

运动员的耐力比率对于长跑至关重要。

4.A higher endurance ratio can indicate better overall cardiovascular health.

较高的耐力比率可能表明更好的整体心血管健康。

5.To improve your fitness, focus on increasing your endurance ratio through interval training.

要提高你的健康水平，专注于通过间歇训练来增加你的耐力比率。

作文

The concept of endurance ratio is often discussed in various fields, including sports, finance, and even psychology. In the realm of athletics, the endurance ratio refers to the proportion of time an athlete can maintain a certain level of performance before fatigue sets in. This measurement is crucial for athletes who participate in endurance sports such as marathon running, cycling, or swimming. For instance, a runner with a high endurance ratio can sustain a faster pace over a longer distance compared to someone with a lower ratio. This ability can be attributed to various factors, including training, nutrition, and mental resilience.In finance, the term endurance ratio takes on a different meaning. It refers to the ability of an investment or portfolio to withstand market fluctuations over time. Investors often look at the endurance ratio to assess how well their investments can endure economic downturns or periods of volatility. A higher endurance ratio indicates that the investment is more likely to retain its value during tough times, making it a safer choice for risk-averse investors.Psychologically, the endurance ratio can represent an individual's capacity to cope with stress and adversity. People with a high endurance ratio are often better equipped to handle life's challenges, whether they be personal or professional. This psychological resilience can be developed through various means, such as mindfulness practices, therapy, and supportive relationships. Understanding one's own endurance ratio in this context can lead to improved mental health and overall well-being.The importance of the endurance ratio cannot be understated. In sports, it can determine an athlete's success and longevity in their chosen discipline. In finance, it can safeguard investments and provide peace of mind during uncertain times. And in psychology, it can enhance an individual's quality of life by fostering resilience and adaptability.To improve one's endurance ratio, whether in sports, finance, or personal resilience, intentional strategies must be employed. Athletes may focus on building stamina through targeted training regimens, while investors might diversify their portfolios to mitigate risks. On a personal level, individuals can work on enhancing their endurance ratio by cultivating a strong support network and engaging in self-care practices that promote mental health.In conclusion, the endurance ratio is a multifaceted concept that plays a vital role in various aspects of life. By understanding and improving this ratio, individuals can achieve greater success in their pursuits, whether on the track, in the stock market, or in navigating the complexities of life. The journey to enhance one's endurance ratio is not only beneficial but essential for long-term achievement and fulfillment.

“耐力比率”这个概念在体育、金融甚至心理学等多个领域中经常被讨论。在运动领域，“耐力比率”指的是运动员在疲劳来临之前能够维持一定表现水平的时间比例。这个测量对于参加耐力运动的运动员来说至关重要，例如马拉松跑步、骑自行车或游泳。例如，一个具有高“耐力比率”的跑步者能够在更长的距离上维持更快的速度，而与之相比，低比率的跑步者则无法做到。这种能力可以归因于多种因素，包括训练、营养和心理韧性。在金融领域，“耐力比率”的含义则有所不同。它指的是投资或投资组合在时间上承受市场波动的能力。投资者通常会查看“耐力比率”来评估他们的投资在经济衰退或波动时期的保值能力。较高的“耐力比率”表示该投资在艰难时期更有可能保持其价值，因此对风险厌恶的投资者来说是一个更安全的选择。在心理学上，“耐力比率”可以代表个人应对压力和逆境的能力。具有高“耐力比率”的人通常更能有效处理生活中的挑战，无论是个人的还是职业的。通过正念练习、治疗和支持性关系等多种方式，可以培养这种心理韧性。理解自己在这一背景下的“耐力比率”可以改善心理健康和整体福祉。“耐力比率”的重要性不可低估。在体育中，它可以决定运动员在所选项目中的成功和持久性。在金融中，它可以保护投资并在不确定时期提供安心。而在心理学上，它可以通过培养韧性和适应能力来提高个人的生活质量。为了提高一个人的“耐力比率”，无论是在体育、金融还是个人韧性方面，都必须采取有意的策略。运动员可以通过针对性的训练计划来增强耐力，而投资者则可以通过多样化投资组合来降低风险。在个人层面，个体可以通过建立强大的支持网络和参与促进心理健康的自我照顾实践来增强他们的“耐力比率”。总之，“耐力比率”是一个多面向的概念，在生活的各个方面发挥着重要作用。通过理解和改善这一比率，个人可以在追求成功的过程中取得更大的成就，无论是在赛道上、股市中，还是在应对生活复杂性时。提高一个人的“耐力比率”的旅程不仅是有益的，而且对长期的成就和满足感至关重要。