intercostal member

简明释义

肋间构件

英英释义

例句

1.Yoga can help stretch and strengthen the intercostal member for better respiration.

瑜伽可以帮助拉伸和增强肋间肌，以改善呼吸。

2.The physiotherapist recommended exercises targeting the intercostal member to improve lung capacity.

物理治疗师建议进行针对肋间肌的锻炼，以提高肺活量。

3.During the physical examination, the therapist assessed the strength of the intercostal member.

在体检过程中，治疗师评估了肋间肌的力量。

4.In sports medicine, injuries to the intercostal member are common among athletes.

在运动医学中，运动员常见到对肋间肌的损伤。

5.The doctor explained that the pain was caused by an inflamed intercostal member.

医生解释说，疼痛是由发炎的肋间肌引起的。

作文

The human body is a complex structure composed of various systems that work together to maintain overall health and functionality. One of the essential components of the musculoskeletal system is the rib cage, which provides protection for vital organs such as the heart and lungs. Within this structure, we find the intercostal member, which plays a crucial role in respiration and movement. Understanding the function and significance of the intercostal member can help us appreciate the intricate design of our bodies.The term intercostal member refers to the muscles located between the ribs, known as the intercostal muscles. These muscles are divided into two main groups: external intercostal muscles and internal intercostal muscles. The external intercostal muscles are responsible for elevating the ribs during inhalation, allowing the chest cavity to expand and air to flow into the lungs. Conversely, the internal intercostal muscles assist in forced exhalation by depressing the ribs, helping to expel air from the lungs more efficiently.In addition to their respiratory functions, the intercostal member contributes to the overall stability and movement of the thoracic region. When we engage in physical activities such as running, swimming, or even simple tasks like bending and twisting, the intercostal muscles work in coordination with other muscle groups to facilitate smooth and controlled movements. This synergy is vital for maintaining balance and preventing injuries.Moreover, the intercostal member is not only important for physical performance but also for vocalization. Singers and speakers rely on proper control of the intercostal muscles to manage breath support and projection. The ability to regulate airflow is essential for producing clear and powerful sounds, making the intercostal member an integral part of effective communication.Understanding the anatomy and function of the intercostal member also highlights the importance of maintaining its health. Engaging in regular exercise, particularly activities that strengthen the core and promote flexibility, can enhance the function of these muscles. Stretching and strengthening exercises, such as side bends and torso rotations, can improve the range of motion and prevent stiffness in the intercostal area.In conclusion, the intercostal member is a vital component of the human body's musculoskeletal system, playing a significant role in respiration, movement, and vocalization. By appreciating the function of the intercostal member, we can better understand how our bodies operate and the importance of maintaining our physical health. Whether we are engaging in athletic activities or simply going about our daily lives, the intercostal muscles work tirelessly to support our every breath and movement, underscoring the remarkable complexity of the human body.

人体是一个复杂的结构，由各种系统组成，这些系统共同工作以维持整体健康和功能。骨骼肌肉系统的一个重要组成部分是胸廓，它为心脏和肺等重要器官提供保护。在这个结构中，我们发现了肋间成员，它在呼吸和运动中发挥着至关重要的作用。理解肋间成员的功能和重要性可以帮助我们欣赏身体的精妙设计。术语肋间成员指的是位于肋骨之间的肌肉，称为肋间肌。这些肌肉分为两大类：外肋间肌和内肋间肌。外肋间肌负责在吸气时抬起肋骨，使胸腔扩张，空气流入肺部。相反，内肋间肌则在用力呼气时帮助压低肋骨，更有效地将空气排出肺部。除了呼吸功能外，肋间成员还对胸部区域的整体稳定性和运动性做出贡献。当我们参与跑步、游泳或甚至简单的弯曲和扭动等体育活动时，肋间肌与其他肌肉群协调工作，以促进平稳和控制的运动。这种协同作用对于维持平衡和防止受伤至关重要。此外，肋间成员不仅对身体表现重要，而且对发声也至关重要。歌手和演讲者依赖于对肋间肌的适当控制来管理呼吸支持和音量。调节气流的能力对产生清晰而有力的声音至关重要，这使得肋间成员成为有效沟通的重要组成部分。理解肋间成员的解剖学和功能也突出了维持其健康的重要性。定期锻炼，特别是增强核心力量和促进柔韧性的活动，可以增强这些肌肉的功能。拉伸和强化练习，如侧弯和躯干旋转，可以改善活动范围并防止肋间区域的僵硬。总之，肋间成员是人体骨骼肌肉系统的重要组成部分，在呼吸、运动和发声中发挥着重要作用。通过欣赏肋间成员的功能，我们可以更好地理解我们的身体如何运作以及维持身体健康的重要性。无论我们是在进行运动活动还是简单地过着日常生活，肋间肌都在不懈地支持我们每一次呼吸和运动，突显了人体的非凡复杂性。