derange

简明释义

英[dɪˈreɪndʒ]美[dɪˈreɪndʒ]

vt. 扰乱；使错乱；使发狂

第 三 人 称 单 数 d e r a n g e s

现 在 分 词 d e r a n g i n g

过 去 式 d e r a n g e d

过 去 分 词 d e r a n g e d

英英释义

单词用法

同义词

反义词

例句

1.Do not derange the bridle hand.

注意握缰绳的手不要动。

2.To disturb the normal physical or mental health of; derange .

使生病，使失调，使错乱打乱正常的身体或智能的健康；使神经错乱。

3.To disturb the normal physical or mental health of; derange .

使生病，使失调，使错乱打乱正常的身体或智能的健康；使神经错乱。

4.You can't derange, or re-arrange, your poems again.

你无法再弄乱，或重新整编你的诗篇。

5.Jack's inconsistent argument derange us all.

杰克前后矛盾的争辩困扰了我们大家。

6.The medication may derange 干扰 your mood temporarily, so be cautious when taking it.

这种药物可能会暂时干扰你的情绪，所以服用时要小心。

7.The unexpected changes in the schedule will derange 扰乱 our plans for the weekend.

日程中的意外变化将扰乱我们周末的计划。

8.His erratic behavior seemed to derange 使…精神错乱 his friends, who were worried about him.

他不稳定的行为似乎使他的朋友们感到精神错乱，他们对他感到担忧。

9.She felt that the stress of her job was beginning to derange 影响 her mental health.

她感觉工作的压力开始影响她的心理健康。

10.The loud noise from the construction site can easily derange 打乱 my concentration while I work.

工地的嘈杂声很容易打乱我工作时的注意力。

作文

In our fast-paced world, it is easy for individuals to feel overwhelmed and even deranged (使精神错乱的) by the constant influx of information and responsibilities. The pressure to succeed, both personally and professionally, can lead to a state of mental chaos that many struggle to navigate. This chaos often manifests itself in various forms, including anxiety, depression, and an inability to focus on tasks at hand. It is crucial to recognize the signs of being deranged (使精神错乱的) before it escalates into something more severe.Consider the life of a typical college student. Juggling classes, part-time jobs, and social obligations can easily lead to feelings of stress and disarray. Many students find themselves in a situation where their thoughts are so scattered that they cannot concentrate on their studies. Their minds become deranged (使精神错乱的) with worries about grades, future careers, and relationships. This mental state not only hampers their academic performance but also affects their overall well-being.Moreover, the rise of social media has exacerbated this issue. With constant notifications and updates, it is no wonder that many people feel deranged (使精神错乱的) by the sheer volume of information they consume daily. Social media platforms can create a false sense of reality, leading individuals to compare their lives unfavorably with others. This comparison can trigger feelings of inadequacy and mental instability, pushing some to the brink of emotional breakdown.To combat these feelings of being deranged (使精神错乱的), it is essential to establish healthy coping mechanisms. Practicing mindfulness and meditation can help individuals center their thoughts and regain control over their mental state. Taking breaks from technology and engaging in outdoor activities can also alleviate feelings of anxiety and restore a sense of balance. Additionally, seeking professional help when needed should not be stigmatized; therapy can provide invaluable tools for managing overwhelming emotions and thoughts.Furthermore, fostering strong support systems can significantly reduce feelings of being deranged (使精神错乱的). Friends and family can offer a listening ear and provide encouragement during tough times. Open conversations about mental health can help destigmatize the struggles many face and promote a culture of understanding and support.In conclusion, the modern world presents numerous challenges that can easily lead to a state of being deranged (使精神错乱的). Recognizing the signs and taking proactive steps to address mental health is vital for individuals to maintain their well-being. By practicing self-care, establishing support networks, and seeking professional guidance, we can navigate the complexities of life without losing our mental stability. Ultimately, it is essential to remember that it is okay to ask for help and that prioritizing mental health is a sign of strength, not weakness.

在我们快节奏的世界中，个人很容易感到不知所措，甚至因信息和责任的不断涌入而变得精神错乱。追求个人和职业成功的压力可能导致许多人难以应对的心理混乱。这种混乱通常以各种形式表现出来，包括焦虑、抑郁和无法专注于手头的任务。识别出自己处于精神错乱的状态是至关重要的，以免其升级为更严重的问题。想象一下一个典型大学生的生活。平衡课程、兼职工作和社交义务很容易导致压力和混乱的感觉。许多学生发现自己处于一种思想如此分散的状态，以至于无法专注于学习。他们的思维被关于成绩、未来职业和人际关系的担忧所精神错乱。这种心理状态不仅妨碍他们的学业表现，还影响他们的整体健康。此外，社交媒体的兴起加剧了这一问题。随着不断的通知和更新，难怪许多人会因每天消费的信息量而感到精神错乱。社交媒体平台可能创造出一种虚假的现实感，使个人与他人进行不利比较。这种比较会引发不适感和心理不稳定，推动一些人走向情感崩溃的边缘。为了应对这些精神错乱的感觉，建立健康的应对机制至关重要。练习正念和冥想可以帮助个人集中思绪，重新控制自己的心理状态。远离科技，参与户外活动也可以减轻焦虑感，恢复平衡感。此外，在需要时寻求专业帮助不应被污名化；治疗可以提供管理压倒性情绪和思想的宝贵工具。此外，培养强大的支持系统可以显著减少精神错乱的感觉。朋友和家人可以在艰难时刻提供倾听的耳朵和鼓励。关于心理健康的开放对话可以帮助消除许多人面临的斗争的污名，并促进理解和支持的文化。总之，现代社会面临着许多挑战，这些挑战很容易导致精神错乱的状态。识别出这些迹象并采取主动措施来解决心理健康问题对个人保持健康至关重要。通过自我照顾、建立支持网络和寻求专业指导，我们可以在不失去心理稳定性的情况下驾驭生活的复杂性。最终，重要的是要记住，寻求帮助是可以的，优先考虑心理健康是一种力量的标志，而不是弱点。