spine
简明释义
n. 脊髓，脊柱；书脊；（动植物的）刺，刺毛；中心力量，中流砥柱；骨气，勇气；直线型薪酬级别制；（地质）火山栓，熔岩塔
复 数 s p i n e s
英英释义
单词用法
腰椎，腰脊柱 |
同义词
反义词
| 松弛 | 植物的松弛表明它需要水分。 | ||
| 虚弱 | 他在面对挑战时的虚弱让所有人都感到惊讶。 |
例句
1.There was a pain then, a quick, blinding agony that jumped along Danlo's spine.
接下来，一阵急剧的疼痛穿过了丹娄的脊椎。
2."I didn't know," ventured the nurse, "that he thought he had a lump on his spine."
奶妈壮起胆子说：“我不知道他以为自己的脊椎上有个肿块。”
3.His words sent a chill down her spine.
他的话让她觉得毛骨悚然。
4.Close your eyes and imagine a ball of energy moving up your spine and into your heart.
闭上你的眼睛，想象一个能量球正从你的脊柱往上移动并进入你的心脏。
5.The emptiness here sent shivers down my spine.
这里的空寂让我感到脊背一阵颤栗。
我猛然感到脊背发凉。
7.The spine 脊柱 consists of 33 vertebrae in total.
整个脊柱 spine 由33块椎骨组成。
8.He has a tattoo running down his spine 脊柱.
他在他的脊柱 spine 上有一个纹身。
9.She felt a sharp pain in her spine 脊柱 after lifting the heavy box.
她在搬动重箱子后感到她的脊柱 spine 有剧烈疼痛。
10.The doctor explained that the spine 脊柱 is crucial for supporting the body.
医生解释说，脊柱 spine 对支撑身体至关重要。
11.Yoga can help improve flexibility in the spine 脊柱 and reduce back pain.
瑜伽可以帮助改善脊柱 spine 的柔韧性并减少背部疼痛。
作文
The human body is a marvel of engineering, and at its core lies the essential structure known as the spine. The spine is not just a series of bones stacked upon one another; it is a complex system that provides support, stability, and flexibility to our bodies. Composed of 33 individual vertebrae, the spine serves as the central axis of our skeletal system. Each vertebra is separated by intervertebral discs that act as shock absorbers, allowing for movement while maintaining the integrity of the spine.
Throughout history, the importance of the spine has been recognized in various cultures and practices. In yoga, for instance, the alignment of the spine is crucial for achieving balance and harmony within the body. Many poses are designed to enhance the flexibility of the spine and promote overall well-being. Similarly, in martial arts, a strong and flexible spine is essential for executing powerful movements and maintaining proper posture.
Moreover, the spine plays a vital role in protecting the spinal cord, a bundle of nerves that transmits messages between the brain and the rest of the body. Any injury to the spine can have severe consequences, potentially leading to paralysis or loss of sensation. This highlights the importance of taking care of our spine through proper posture, exercise, and ergonomics in our daily activities.
In addition to its physical functions, the spine also carries symbolic meanings in various contexts. It is often associated with strength and resilience. Phrases like 'finding your spine' suggest standing up for oneself and exhibiting courage in difficult situations. In literature, characters who exhibit a strong moral spine are often portrayed as heroes who face challenges head-on.
As we age, the health of our spine becomes increasingly important. Conditions such as arthritis, herniated discs, and scoliosis can significantly impact our quality of life. Therefore, it is essential to engage in regular physical activity that promotes spinal health, such as swimming, walking, or practicing Pilates.
In conclusion, the spine is a remarkable structure that supports not only our physical form but also symbolizes strength and resilience. By understanding the significance of our spine, we can better appreciate its role in our overall health and well-being. Whether through physical activity, mindfulness practices, or simply being aware of our posture, we can take proactive steps to ensure that our spine remains strong and healthy for years to come.
人体是工程学的奇迹，而其核心就是被称为脊柱的基本结构。脊柱不仅仅是一系列叠加在一起的骨头；它是一个复杂的系统，为我们的身体提供支持、稳定性和灵活性。由33块独立的椎骨组成，脊柱作为我们骨骼系统的中心轴。每块椎骨之间都有椎间盘，它们充当减震器，允许运动的同时保持脊柱的完整性。
在历史上，各种文化和实践都认识到脊柱的重要性。例如，在瑜伽中，脊柱的对齐对于实现身体的平衡与和谐至关重要。许多姿势旨在增强脊柱的灵活性并促进整体健康。同样，在武术中，强壮而灵活的脊柱对于执行强有力的动作和保持正确的姿势至关重要。
此外，脊柱在保护脊髓方面也发挥着重要作用，脊髓是一个神经束，负责在大脑和身体其他部分之间传递信息。任何对脊柱的损伤都可能产生严重后果，可能导致瘫痪或感觉丧失。这突显了通过正确的姿势、锻炼和日常活动中的人体工学来照顾我们的脊柱的重要性。
除了其物理功能外，脊柱在各种上下文中也承载着象征意义。它通常与力量和韧性相关联。诸如“找到你的脊柱”这样的短语暗示着为自己站出来，并在困难情况下表现出勇气。在文学作品中，表现出强大道德脊柱的角色通常被描绘成勇敢面对挑战的英雄。
随着年龄的增长，我们的脊柱健康变得越来越重要。关节炎、椎间盘突出和脊柱侧弯等疾病可以显著影响我们的生活质量。因此，参与定期的体育活动以促进脊柱健康至关重要，例如游泳、散步或练习普拉提。
总之，脊柱是一个非凡的结构，不仅支持我们的身体形态，还象征着力量和韧性。通过理解脊柱的重要性，我们可以更好地欣赏它在我们整体健康和幸福中的作用。无论是通过体育活动、正念练习，还是简单地关注我们的姿势，我们都可以采取主动措施，确保我们的脊柱在未来的岁月里保持强健和健康。
