soleus

简明释义

英[ˈsɒlɪəs]美[ˈsoliəs]

n. [解剖] 比目鱼肌（指小腿后面的一块扁平肌肉）

复 数 s o l e i 或 s o l e u s e s

英英释义

单词用法

同义词

反义词

例句

1.The gastrocnemius and soleus press the sole of the foot into the floor.

腓肠肌和比目鱼肌将脚底压向地板。

2.Objective To investigate changes induced by hindlimb unloading in morphology of nerve endings in soleus muscle spindles.

目的观察后肢去负荷对大鼠比目鱼肌肌梭神经末梢形态的影响。

3.But the flexors of the foot and the digital flexors in the deep layer flexors of the shank, such as soleus and flexor digitorum longus etc.

因此，为了提高浅蹲纵跳的起跳能力，必须重视提高小腿后群深层屈足、屈趾肌的爆发力。

4.Conclusions: Soleus musculocutaneous flap transposition pedicled with retrograde peroneal artery is an easy and effective method to treat complex soft tissues defect on middle inferior leg injury.

结论：逆行腓动脉蒂比目鱼肌皮瓣转位是治疗小腿中下段创伤后复杂性软组织缺损、骨外露的一种合理，简便有效的方法。

5.INTERVENTION: the model of the denervated gastrocnemius and soleus was made by clipping the sciatic nerve.

干预：将实验组大鼠双侧下肢坐骨神经切断，制成肌肉失神经支配模型。

6.The control group showed a decrease in soleus muscle mass and strength, the development of insulin resistance, and a loss of bone mineral density and resistance to breakage.

控制组的老鼠表现出比目鱼肌质量和力量下降，胰岛素抵抗上升，骨密度和抗折能力降低。

7.Fast silver-staining of nerve endings of muscle spindle in rat soleus muscle;

目的观察后肢去负荷对大鼠比目鱼肌肌梭神经末梢形态的影响。

8.In terms of histology, the type I fiber of the soleus muscle increased in the exercise group.

用组织学的术语来讲，i类型的比目鱼肌纤维在负重组中有所增长。

9.A tight soleus 腓肠肌 can lead to calf pain.

紧绷的腓肠肌可能导致小腿疼痛。

10.The soleus 腓肠肌 is crucial for walking and running.

腓肠肌对于行走和跑步至关重要。

11.Physical therapists often focus on the soleus 腓肠肌 during rehabilitation.

物理治疗师在康复过程中经常关注腓肠肌。

12.In yoga, stretching the soleus 腓肠肌 can improve flexibility.

在瑜伽中，拉伸腓肠肌可以提高柔韧性。

13.Athletes often perform exercises targeting the soleus 腓肠肌 to enhance their performance.

运动员通常进行针对腓肠肌的锻炼，以提高他们的表现。

作文

The human body is an intricate system composed of various muscles, each playing a vital role in our movement and overall functionality. One of the lesser-known yet essential muscles is the soleus, which is located in the posterior part of the lower leg. The soleus muscle works alongside the gastrocnemius, forming what is commonly referred to as the calf muscle. While the gastrocnemius is more prominent and is responsible for powerful movements such as jumping, the soleus plays a crucial role in maintaining posture and stability during standing and walking.The soleus originates from the upper part of the fibula and the soleal line of the tibia. It then inserts into the Achilles tendon, which connects to the heel bone. This anatomical positioning allows the soleus to effectively assist in plantar flexion—the action of pointing the toes downward. This function is particularly important for activities that involve endurance, such as walking long distances or standing for extended periods.In terms of functionality, the soleus is often underestimated. Many people focus on strengthening the gastrocnemius without realizing that the soleus is equally important for athletic performance and injury prevention. Athletes, especially runners and cyclists, rely heavily on this muscle for sustained energy and endurance. When the soleus is strong, it helps to absorb shock and reduce the risk of injuries such as shin splints and Achilles tendonitis.Moreover, the soleus is unique because it is primarily composed of slow-twitch muscle fibers, which are designed for endurance rather than explosive power. This characteristic makes the soleus particularly effective for prolonged activities where stamina is required. In contrast, fast-twitch fibers, found in the gastrocnemius, are better suited for quick bursts of speed and power.Incorporating exercises that target the soleus into a fitness routine can significantly enhance lower leg strength and overall athletic performance. Exercises such as seated calf raises and soleus stretches can help in developing this muscle. Seated calf raises specifically target the soleus by eliminating the contribution from the gastrocnemius, allowing for focused strengthening of the muscle.Additionally, understanding the role of the soleus in the body can aid in rehabilitation programs for individuals recovering from lower leg injuries. Physical therapists often emphasize the importance of strengthening the soleus to ensure a complete recovery and prevent future injuries. By focusing on this muscle, patients can regain their balance and mobility more effectively.In conclusion, the soleus is a vital muscle that deserves recognition for its contributions to our mobility and stability. Whether you are an athlete looking to improve your performance or someone seeking to maintain overall health, incorporating exercises that strengthen the soleus can be beneficial. By understanding and appreciating the role of the soleus, we can ensure a well-rounded approach to fitness and injury prevention, ultimately leading to a healthier lifestyle.

人体是一个复杂的系统，由各种肌肉组成，每种肌肉在我们的运动和整体功能中都扮演着重要角色。其中一个鲜为人知但至关重要的肌肉就是腓肠肌，它位于小腿后部。腓肠肌与腓肠肌共同工作，形成我们通常所说的小腿肌肉。虽然腓肠肌更为显眼，负责跳跃等强力运动，但腓肠肌在维持站立和行走时的姿势和稳定性方面发挥着至关重要的作用。腓肠肌起源于腓骨的上部和胫骨的腓肠线，然后插入跟腱，与脚跟骨相连。这种解剖位置使得腓肠肌能够有效地协助足底屈曲——将脚趾向下指的动作。这个功能对于长时间走路或站立等耐力活动尤为重要。在功能方面，腓肠肌常常被低估。许多人专注于增强腓肠肌，而没有意识到腓肠肌在运动表现和预防伤害方面同样重要。运动员，尤其是跑步者和骑自行车的人，极度依赖这个肌肉以获得持久的能量和耐力。当腓肠肌强壮时，它有助于吸收冲击，降低如胫骨疼痛和跟腱炎等伤害的风险。此外，腓肠肌是独特的，因为它主要由慢肌纤维组成，这些纤维设计用于耐力而非爆发力。这一特性使得腓肠肌在需要耐力的长时间活动中特别有效。相比之下，快肌纤维则存在于腓肠肌中，更适合快速的爆发力和速度。将针对腓肠肌的锻炼融入健身计划中，可以显著增强小腿力量和整体运动表现。诸如坐姿小腿抬举和腓肠肌拉伸等练习可以帮助发展该肌肉。坐姿小腿抬举特别针对腓肠肌，通过消除腓肠肌的贡献，使得可以集中强化该肌肉。此外，了解腓肠肌在身体中的作用可以帮助康复程序，尤其是那些从下肢伤害中恢复的人。物理治疗师通常强调增强腓肠肌的重要性，以确保完全康复并防止未来的伤害。通过关注这个肌肉，患者可以更有效地恢复平衡和移动能力。总之，腓肠肌是一个重要的肌肉，值得我们认识到它对我们运动和稳定性的贡献。无论你是想提高表现的运动员，还是想保持整体健康的人，将强化腓肠肌的练习纳入你的日常锻炼中都是有益的。通过理解和欣赏腓肠肌的作用，我们可以确保全面的健身和伤害预防，最终实现更健康的生活方式。