heliotherapy

简明释义

英[ˌhiːlɪəʊˈθerəpi]美[ˌhiːlioʊˈθerəpi]

n. 日光浴治疗法

英英释义

单词用法

同义词

反义词

例句

1.Unsurprisingly, heliotherapy and naturism are popular here.

不出所料，日光疗法和自然疗法在这里很受欢迎。

2.Unsurprisingly, heliotherapy and naturism are popular here.

不出所料，日光疗法和自然疗法在这里很受欢迎。

3.In some cultures, heliotherapy is a traditional method for treating various ailments.

在一些文化中，日光疗法是一种传统的治疗各种疾病的方法。

4.Research has shown that heliotherapy can boost vitamin D levels in patients.

研究表明，日光疗法可以提高患者体内的维生素D水平。

5.The clinic offers heliotherapy sessions for those suffering from psoriasis.

该诊所为患有银屑病的人提供日光疗法课程。

6.Many patients with skin conditions have found relief through heliotherapy, which is the use of sunlight to treat diseases.

许多皮肤病患者通过日光疗法找到了缓解，这是一种利用阳光治疗疾病的方法。

7.During summer, the hospital organizes heliotherapy retreats for patients seeking natural treatment options.

在夏季，医院组织日光疗法疗养活动，为寻求自然治疗方案的患者提供帮助。

作文

The sun has always held a significant place in human culture, symbolizing life, energy, and vitality. For centuries, people have turned to the sun not just for warmth and light, but also for healing. This practice is known as heliotherapy, which refers to the therapeutic use of sunlight to treat various health conditions. The concept of heliotherapy dates back to ancient civilizations, where sunlight was believed to possess curative properties. Ancient Egyptians, Greeks, and Romans utilized sun exposure to promote health and well-being, recognizing its potential benefits for both physical and mental health.In modern times, heliotherapy has gained renewed interest as scientific research has begun to validate its effectiveness. One of the most well-known applications of heliotherapy is in the treatment of skin disorders such as psoriasis and eczema. Sunlight, particularly ultraviolet (UV) light, can help reduce inflammation and promote healing in these conditions. Dermatologists often recommend controlled sun exposure or phototherapy as part of a comprehensive treatment plan for patients suffering from these ailments.Beyond skin conditions, heliotherapy has also been studied for its effects on mood and mental health. Seasonal Affective Disorder (SAD), a type of depression that occurs during the winter months when sunlight is scarce, has been shown to improve with increased exposure to natural light. Light therapy, which mimics natural sunlight, is often used as a treatment for SAD, highlighting the importance of sunlight in regulating our mood and emotional well-being. Moreover, the role of heliotherapy extends to promoting overall wellness. Sunlight stimulates the production of Vitamin D in our bodies, which is essential for bone health, immune function, and reducing the risk of chronic diseases. A deficiency in Vitamin D can lead to various health problems, including osteoporosis and increased susceptibility to infections. Therefore, moderate sun exposure, as part of a healthy lifestyle, can contribute significantly to our physical health.However, while the benefits of heliotherapy are evident, it is crucial to approach sun exposure with caution. Overexposure to sunlight can lead to skin damage, premature aging, and an increased risk of skin cancer. It is essential to balance the positive effects of sunlight with the potential risks. Wearing sunscreen, protective clothing, and seeking shade during peak sun hours can help mitigate these risks while still allowing individuals to reap the benefits of heliotherapy.In conclusion, heliotherapy represents a fascinating intersection of nature and medicine, illustrating how something as simple as sunlight can have profound effects on our health. From treating skin conditions to enhancing mood and promoting overall wellness, the therapeutic use of sunlight offers numerous advantages. As we continue to explore the science behind heliotherapy, it is vital to remember the importance of moderation and protection in our pursuit of health through sunlight. Embracing the sun’s healing powers responsibly can lead to a healthier, happier life, reminding us of the age-old adage that sometimes, the best medicine comes from nature itself.

阳光在文化中一直占有重要的地位，象征着生命、能量和活力。几个世纪以来，人们不仅依赖阳光来提供温暖和光明，还依赖它来治愈。这种做法被称为heliotherapy，即利用阳光治疗各种健康问题。heliotherapy的概念可以追溯到古代文明，人们认为阳光具有治愈的特性。古埃及人、希腊人和罗马人利用日照来促进健康和幸福，认识到其对身体和心理健康的潜在益处。在现代，随着科学研究开始验证其有效性，heliotherapy重新引起了人们的关注。heliotherapy最著名的应用之一是治疗皮肤疾病，如牛皮癣和湿疹。阳光，特别是紫外线（UV）光，可以帮助减少这些疾病的炎症并促进愈合。皮肤科医生通常推荐控制日晒或光疗作为患者综合治疗计划的一部分。除了皮肤疾病，heliotherapy还被研究其对情绪和心理健康的影响。季节性情感障碍（SAD）是一种发生在冬季阳光稀缺时的抑郁症，已被证明通过增加自然光的暴露而改善。光疗法，模仿自然阳光，常用于SAD的治疗，强调了阳光在调节我们的情绪和心理健康中的重要性。此外，heliotherapy的作用还扩展到促进整体健康。阳光刺激我们体内维生素D的产生，这对骨骼健康、免疫功能以及降低慢性疾病的风险至关重要。维生素D缺乏可能导致各种健康问题，包括骨质疏松症和感染易感性增加。因此，适度的日晒作为健康生活方式的一部分，对我们的身体健康有显著贡献。然而，虽然heliotherapy的好处显而易见，但谨慎对待日晒至关重要。过度暴露在阳光下可能导致皮肤损伤、早期衰老和皮肤癌风险增加。至关重要的是，在享受阳光益处的同时，平衡阳光的积极效果与潜在风险。涂抹防晒霜、穿着保护性衣物以及在阳光最强烈的时段寻求阴凉处都可以帮助减轻这些风险，同时让人们获得heliotherapy的好处。总之，heliotherapy代表了自然与医学之间一个迷人的交集，展示了阳光这样简单的东西如何对我们的健康产生深远的影响。从治疗皮肤病到提升情绪和促进整体健康，阳光的治疗性使用提供了许多优势。随着我们继续探索heliotherapy背后的科学，重要的是要记住在追求阳光带来的健康时，适度和保护的重要性。负责任地拥抱阳光的治愈力量可以导致更健康、更快乐的生活，提醒我们古老的格言，有时，最好的药物来自自然本身。