exercycle

简明释义

英[/ˈɛksərˌsaɪkəl/]美[/ˈɛksərˌsaɪkəl/]

n. （室内）健身脚踏车

复 数 e x e r c y c l e s

英英释义

单词用法

同义词

反义词

例句

1.At the very least, I figure maybe a few good turns on the exercycle will keep me from snacking before I hit the buffet table.

我算计着多踩几下自行车至少能帮助我在吃自助餐前不去动小吃了。

2.I figure maybe a few good turns on the exercycle will keep me from snacking.

我想也许做几个脚踏车运动能让我不吃零食。

3.At the very least, I figure maybe a few good turns on the exercycle will keep me from snacking before I hit the buffet table.

我算计着多踩几下自行车至少能帮助我在吃自助餐前不去动小吃了。

4.I set a goal to ride my exercycle for 30 minutes every day.

我设定了每天骑健身自行车30分钟的目标。

5.I like to start my day with a workout on the exercycle.

我喜欢用健身自行车开始我的一天。

6.Using an exercycle can help improve your cardiovascular health.

使用健身自行车可以帮助改善你的心血管健康。

7.After a long day at work, I unwind by riding my exercycle at home.

在工作了一整天后，我通过在家骑健身自行车来放松自己。

8.The exercycle is perfect for indoor workouts during rainy days.

在雨天，健身自行车非常适合室内锻炼。

作文

In today's fast-paced world, maintaining a healthy lifestyle has become more important than ever. Many people struggle to find time to go to the gym or engage in outdoor activities. This is where home fitness equipment, such as the exercycle (健身自行车), comes into play. An exercycle is a stationary bicycle that allows individuals to pedal while remaining in one place, making it an excellent option for those looking to incorporate cardiovascular exercise into their daily routine without the need to leave home.One of the main advantages of using an exercycle (健身自行车) is its convenience. With busy schedules and numerous commitments, finding time to work out can be challenging. However, having an exercycle at home means that you can fit in a workout whenever you have a spare moment. Whether it's early in the morning before work, during lunch breaks, or in the evening while watching television, the exercycle makes it easy to stay active.Another benefit of the exercycle (健身自行车) is its versatility. Many models come equipped with various resistance levels, allowing users to customize their workouts according to their fitness levels and goals. Beginners can start with lower resistance and gradually increase it as they build strength and endurance. Furthermore, some exercycle (健身自行车) models feature built-in workout programs or connectivity to fitness apps, providing users with structured routines and progress tracking.Safety is also a significant consideration when it comes to exercising. Unlike outdoor cycling, which can expose individuals to traffic and unpredictable weather conditions, using an exercycle (健身自行车) indoors minimizes these risks. This makes it an ideal choice for people of all ages, including seniors who may be concerned about falling or getting injured while exercising outside.Moreover, the exercycle (健身自行车) is a low-impact exercise option, meaning it puts less strain on the joints compared to other forms of cardio like running. This makes it suitable for individuals recovering from injuries or those with joint issues. Regular use of an exercycle can improve cardiovascular health, strengthen leg muscles, and enhance overall fitness without the risk of injury associated with high-impact activities.Incorporating an exercycle (健身自行车) into your daily routine can also have positive effects on mental health. Exercise is known to release endorphins, which can improve mood and reduce stress. By spending just 20 to 30 minutes a day on an exercycle, individuals can experience increased energy levels and a greater sense of well-being.In conclusion, the exercycle (健身自行车) is a valuable addition to any home fitness regimen. It offers convenience, versatility, safety, and a low-impact workout option that can benefit people of all ages and fitness levels. As we continue to navigate our busy lives, investing in an exercycle can help us prioritize our health and make exercise a regular part of our daily routine.