unless

简明释义

英[ənˈles]美[ənˈles]

conj. 除非，除非在……情况下；若非，如果不

prep. 除……之外；除……之外

英英释义

单词用法

同义词

反义词

例句

1.Unless I'm mistaken, she was back at work yesterday.

除非是我记错了，她是昨天回来上班的。

2.Unless these questions are solved, the region will remain a powder keg.

除非这些问题得以解决，否则该地区会一直是个火药桶。

3.That's the plan—unless anything untoward happens.

计划就这么定了—除非出现异常情况。

4.Unless he was equipped with a directional microphone, he was out of earshot.

除非给他配备一个定向扬声器，否则谁也听不见他。

5.Have a cup of tea—unless you'd prefer a cold drink?

喝杯茶吧—除非你喜欢冷饮？

6.The country has been threatened with complete isolation from the international community unless the atrocities stop.

这个国家受到了完全被国际社会孤立的威胁，除非其暴行得以制止。

7.In the past, the UN has stayed out of the internal affairs of countries unless invited in.

在过去，除非受邀请介入，否则联合国不参与各国的内部事务。

8.I won't believe it unless I see proof.

我不会相信这件事除非我看到证据。

9.You can't enter the club unless you have a membership.

你不能进入俱乐部除非你有会员资格。

10.She won't pass the exam unless she studies more.

她不会通过考试除非她多学习。

11.You won't succeed unless you work hard.

你不会成功除非你努力工作。

12.I won't go to the party unless you come with me.

我不会去派对除非你和我一起去。

作文

In today's fast-paced world, people often find themselves juggling numerous responsibilities and commitments. It is easy to become overwhelmed by the demands of work, family, and social life. To maintain a healthy balance, one must prioritize their tasks effectively. This can be achieved through various strategies, but one fundamental principle stands out: setting boundaries. Unless we set clear limits on our time and energy, we risk burning out and losing sight of what truly matters in our lives.Setting boundaries means understanding our own needs and recognizing that we cannot do everything. For instance, if someone is constantly saying yes to every request, they may find themselves stretched too thin. Unless we learn to say no at times, we will inevitably compromise our well-being. It is essential to evaluate each commitment and determine whether it aligns with our goals and values. By doing so, we can focus on what is truly important.Another aspect of maintaining balance is time management. Effective time management allows us to allocate our hours wisely and ensures that we have time for both work and leisure. Unless we manage our time properly, we may end up working late into the night or sacrificing our personal time for professional obligations. Creating a schedule that includes breaks and downtime can help prevent this. It is crucial to remember that rest is not a luxury; it is a necessity for productivity and mental health.Moreover, communication plays a vital role in establishing boundaries. We must communicate our limits to others clearly and assertively. Unless we express our needs, others may unknowingly overstep our boundaries. For example, if a colleague expects us to stay late regularly, we must address this expectation directly. By having open conversations, we can foster mutual respect and understanding, which ultimately leads to healthier relationships.Additionally, self-care is a critical component of maintaining balance in our lives. Engaging in activities that nourish our body and mind is essential. Unless we prioritize self-care, we may find ourselves feeling drained and unmotivated. Simple practices such as exercise, meditation, or hobbies can significantly impact our overall well-being. These activities provide us with the energy and clarity needed to tackle our responsibilities effectively.In conclusion, achieving a balanced life requires intentional effort and the ability to set boundaries. We must recognize that our time and energy are finite resources. Unless we take control of how we allocate these resources, we risk becoming overwhelmed and stressed. By prioritizing our commitments, managing our time wisely, communicating our needs, and practicing self-care, we can create a fulfilling and balanced life. Remember, balance is not about perfection; it is about making conscious choices that align with our values and priorities.

在当今快节奏的世界中，人们常常发现自己在处理众多责任和承诺。很容易被工作、家庭和社交生活的需求所压倒。为了保持健康的平衡，必须有效地优先考虑任务。这可以通过各种策略来实现，但一个基本原则脱颖而出：设定界限。除非我们对自己的时间和精力设定明确的限制，否则我们就有可能筋疲力尽，失去生活中真正重要的东西。设定界限意味着理解自己的需求，并认识到我们不可能做到所有事情。例如，如果一个人不断对每个请求说是，他们可能会发现自己过于分散精力。除非我们学会在某些时候说不，否则我们最终将不可避免地妥协我们的幸福。评估每个承诺并确定它是否与我们的目标和价值观一致是至关重要的。通过这样做，我们可以专注于真正重要的事情。维护平衡的另一个方面是时间管理。有效的时间管理使我们能够明智地分配时间，并确保我们有时间用于工作和休闲。除非我们妥善管理时间，否则我们可能会在夜间工作到很晚，或牺牲个人时间以满足职业义务。创建一个包括休息和闲暇时间的日程安排可以帮助防止这种情况。必须记住，休息不是奢侈品；它是生产力和心理健康的必要条件。此外，沟通在建立界限中发挥着至关重要的作用。我们必须清晰而果断地向他人传达我们的限制。除非我们表达我们的需求，其他人可能会无意中越过我们的界限。例如，如果同事期望我们经常加班，我们必须直接解决这一期望。通过进行开放的对话，我们可以促进相互尊重和理解，从而最终导致更健康的关系。此外，自我照顾是维持生活平衡的重要组成部分。参与滋养身体和心灵的活动至关重要。除非我们优先考虑自我照顾，否则我们可能会感到精疲力竭和缺乏动力。简单的做法，如锻炼、冥想或爱好，可以显著影响我们的整体幸福感。这些活动为我们提供了应对责任所需的能量和清晰度。总之，实现平衡的生活需要有意识的努力和设定界限的能力。我们必须认识到我们的时间和精力是有限的资源。除非我们控制如何分配这些资源，否则我们就有可能变得不堪重负和压力重重。通过优先考虑我们的承诺、明智地管理时间、沟通我们的需求以及实践自我照顾，我们可以创造一个充实和平衡的生活。请记住，平衡不是关于完美；而是关于做出与我们的价值观和优先事项一致的有意识选择。