palmful

简明释义

英[ˈpɑːlmfəl]美[ˈpɑːlmfəl]

n. 满把；一把的量

复 数 p a l m f u l s 或 p a l m s f u l

英英释义

单词用法

同义词

反义词

例句

1.The gardener sprinkled a palmful of seeds in the flower bed.

园丁在花坛里撒了一掌心的种子。

2.She took a palmful of water and splashed it on her face to cool down.

她用一掌心的水泼在脸上以降温。

3.He offered a palmful of nuts to his friends as a snack.

他给朋友们提供了一掌心的坚果作为零食。

4.She gathered a palmful of sand to build a small castle.

她抓了一掌心的沙子来建造一个小城堡。

5.He added a palmful of salt to the pot while cooking.

他在烹饪时往锅里加了一掌心的盐。

作文

In our fast-paced world, we often find ourselves overwhelmed by the sheer volume of information and responsibilities that come our way. We juggle work, family, and social obligations, leaving little time for reflection or relaxation. However, amidst the chaos, there is a simple yet profound practice that can help us regain balance: mindfulness. One of the most effective ways to practice mindfulness is through the act of being present in the moment, and sometimes all it takes is a small gesture, such as holding a palmful of earth in your hands. This palmful (一掌的量) of soil can serve as a powerful reminder of our connection to nature and the importance of grounding ourselves. When you take a moment to pause and feel the texture of the soil, you are reminded of the life that exists beneath our feet. Each grain of dirt is a testament to the cycles of life, growth, and decay. By focusing on this palmful (一掌的量) of earth, you can cultivate a sense of gratitude for the natural world and the resources it provides us. It’s a simple act, but it can have profound effects on our mental well-being. Moreover, the practice of holding a palmful (一掌的量) of something tangible allows us to reconnect with our senses. The warmth of the sun on our skin, the gentle breeze rustling the leaves, and the earthy scent of the soil can awaken our awareness and help us appreciate the beauty of the present moment. In this digital age, where distractions are abundant, taking the time to engage with the physical world around us can be incredibly restorative. Additionally, sharing a palmful (一掌的量) of seeds with a friend or loved one can symbolize hope and growth. As we plant these seeds together, we are not only nurturing the earth but also strengthening our relationships. This act of giving and sharing can foster a sense of community and belonging, reminding us that we are all part of a larger ecosystem. In conclusion, while the demands of modern life can often feel overwhelming, incorporating small practices like holding a palmful (一掌的量) of earth into our daily routines can help us cultivate mindfulness and gratitude. By reconnecting with nature and engaging our senses, we can find solace in the present moment and foster deeper connections with those around us. So next time you feel the weight of the world on your shoulders, consider taking a moment to hold a palmful (一掌的量) of something meaningful, and allow yourself to be present in the beauty of now.

在我们快节奏的世界中，我们常常会被大量的信息和责任所压倒。我们在工作、家庭和社交义务之间忙碌，很少有时间进行反思或放松。然而，在混乱之中，有一种简单而深刻的实践可以帮助我们重新获得平衡：正念。练习正念最有效的方法之一就是活在当下，有时只需一个小动作，比如用手掌捧起一掌的量泥土。这一掌的量（一掌的量）的土壤可以作为我们与自然联系的重要提醒，以及扎根于自身的重要性。当你停下来，感受泥土的质地时，你会想起脚下存在的生命。每一粒土都是生命、成长和衰退循环的见证。通过专注于这一掌的量（一掌的量）土壤，你可以培养对自然世界及其提供给我们的资源的感激之情。这是一个简单的行为，但对我们的心理健康可以产生深远的影响。此外，握住一掌的量（一掌的量）具体的东西，让我们重新与感官连接。阳光洒在皮肤上的温暖、微风轻拂树叶的声音以及泥土的气息，都能唤醒我们的意识，帮助我们欣赏当下的美。在这个数字时代，干扰无处不在，花时间与周围的物理世界互动，可以极大地恢复我们的身心。此外，与朋友或亲人分享一掌的量（一掌的量）种子，可以象征希望和成长。当我们一起种下这些种子时，我们不仅在滋养大地，还在增强彼此之间的关系。这种给予和分享的行为可以促进社区和归属感，提醒我们自己是更大生态系统的一部分。总之，尽管现代生活的需求往往让人感到不堪重负，但在日常生活中引入像握住一掌的量（一掌的量）泥土这样的简单做法，可以帮助我们培养正念和感恩。通过重新与自然连接和调动我们的感官，我们可以在当下找到安慰，并与周围的人建立更深的联系。因此，下次当你感到世界的重担时，不妨花点时间握住一掌的量（一掌的量）有意义的东西，允许自己沉浸在现在的美好中。