tranquil

简明释义

英[ˈtræŋkwɪl]美[ˈtræŋkwɪl]

adj. 平静的，宁静的

比 较 级 m o r e t r a n q u i l

最 高 级 m o s t t r a n q u i l

英英释义

单词用法

同义词

反义词

例句

1.Jetskis roar over the once-tranquil Dal lake.

喷气雪橇的轰鸣声弥漫在曾经宁静的达尔湖。

2.She led a tranquil life in the country.

她过着恬静的乡村生活。

3.Just because the meaninglessness, my heart is so tranquil!

就是因为没有意义，所以我的心才会如此平静！

4.And things were not as tranquil as the book's photo spreads suggest.

而事情也并非如同杂志图片所描述的那样平静。

5.The world is far from being tranquil and mankind is faced with many grave challenges.

世界还很不安宁，人类面临着许多严峻挑战。

6.I love the tranquil atmosphere of this small hotel on a white beach on Mexico's Caribbean coast.

我很喜欢这座墨西哥加勒比白色海滩上小酒店里的宁静氛围。

7.The lake was so tranquil that it mirrored the mountains perfectly.

湖面如此宁静，以至于完美地映照出山脉。

8.They took a walk through the tranquil forest, enjoying the sounds of nature.

他们在宁静的森林中散步，享受大自然的声音。

9.She found a tranquil spot in the garden to read her book.

她在花园里找到一个宁静的地方来读书。

10.After a long week, he enjoyed a tranquil weekend at the beach.

经过漫长的一周，他在海滩上享受了一个宁静的周末。

11.The tranquil atmosphere of the spa helped her relax.

水疗中心的宁静氛围让她放松下来。

作文

The concept of a tranquil environment is often sought after in our fast-paced world. Many people find themselves overwhelmed by the noise and chaos of daily life, leading to increased stress and anxiety. In contrast, a tranquil setting can provide a much-needed respite from the hustle and bustle. For instance, imagine a quiet lake surrounded by lush trees, where the only sounds are the gentle lapping of water against the shore and the occasional chirp of a bird. This scene epitomizes tranquility and serves as a reminder of the importance of finding peace amidst the chaos.In my personal experience, I have found that spending time in nature is one of the best ways to achieve a tranquil state of mind. Whether it’s hiking through a forest, sitting by a river, or simply enjoying a sunset, these moments allow me to disconnect from the pressures of everyday life. The beauty and serenity of nature have a calming effect, helping to clear my mind and rejuvenate my spirit.Moreover, creating a tranquil atmosphere at home can also contribute to overall well-being. Simple changes like decluttering a space, using soft lighting, and incorporating soothing colors can transform a chaotic environment into a peaceful retreat. I have decorated my room with plants and calming artwork, which not only enhances its aesthetic appeal but also promotes a sense of calmness. When I step into this space, I feel an immediate shift in my mood, as if all my worries momentarily fade away.Additionally, practicing mindfulness and meditation can lead to a more tranquil inner state. These practices encourage us to focus on the present moment and let go of distractions. By dedicating just a few minutes each day to mindfulness, I have noticed significant improvements in my mental clarity and emotional stability. The act of being present helps to cultivate a sense of peace that extends beyond the meditation session itself.In conclusion, the pursuit of a tranquil life is essential for maintaining balance and harmony in our increasingly hectic world. Whether through nature, home decor, or mindfulness practices, there are numerous ways to invite tranquility into our lives. By prioritizing these elements, we can create a sanctuary for ourselves, allowing us to recharge and face the challenges of life with a clearer mind and a calmer heart. Embracing tranquility is not just a luxury; it is a necessity for our well-being and happiness.

在我们快节奏的世界中，tranquil环境的概念常常是人们追求的目标。许多人发现自己被日常生活的噪音和混乱所压倒，导致压力和焦虑增加。相比之下，tranquil的环境可以为我们提供一个急需的避风港。例如，想象一下一个宁静的湖泊，四周环绕着茂密的树木，唯一的声音是水轻轻拍打岸边的声音和偶尔传来的鸟鸣。这一幕体现了宁静，并提醒我们在混乱中寻找内心的平和的重要性。根据我的个人经验，我发现花时间在大自然中是实现tranquil心态的最佳方式之一。无论是在森林中徒步旅行、坐在河边，还是仅仅享受日落，这些时刻让我能够与日常生活的压力断开联系。自然的美丽与宁静对我有一种安抚的效果，帮助我清理思绪，恢复精神。此外，在家中创造一个tranquil的氛围也有助于整体健康。简单的改变，如清理空间、使用柔和的灯光和融入舒缓的颜色，可以将混乱的环境转变为一个宁静的避风港。我用植物和舒缓的艺术作品装饰我的房间，这不仅提升了房间的美学吸引力，还促进了内心的平静。当我走进这个空间时，我感到情绪立即发生了变化，仿佛所有的烦恼瞬间消失。此外，练习正念和冥想可以促使我们内心更加tranquil。这些练习鼓励我们专注于当下，放下干扰。通过每天花几分钟进行正念练习，我注意到我的心理清晰度和情感稳定性显著改善。专注于当下的行为有助于培养一种超越冥想本身的平和感。总之，追求tranquil的生活对于在日益繁忙的世界中保持平衡与和谐至关重要。无论是通过大自然、家居装饰还是正念练习，都有多种方法可以将宁静引入我们的生活。通过优先考虑这些元素，我们可以为自己创造一个避风港，让我们得以充电，以更清晰的头脑和更平静的心面对生活的挑战。拥抱宁静不仅是一种奢侈，而是我们幸福与健康的必要条件。