perimenopausal

简明释义

英[ˌpɛrɪˈmɛnəʊpɔːzəl]美[ˌpɛrɪˈmɛnəˌpoʊzəl]

围绝经期的

英英释义

单词用法

同义词

反义词

例句

1.Objective To study the rehabilitation for perimenopausal women with stress urinary incontinence.

目的探讨围绝经期妇女压力性尿失禁的康复治疗方法。

2.Although more than half of us aren't sleeping, studies have shown that most perimenopausal women can get to sleep, they just can't stay that way.

虽然我们有一大半的人睡不着觉，但是研究已经显示，大多数准更年期的妇女能够入睡，不过她们只是熬不住。

3.Intrauterine device (IUD); Perimenopausal period; Retention; Safety.

宫内节育器；围绝经期；滞留；安全性。

4.Objective: to investigate the perimenopausal symptoms and depressive, anxious condition of perimenopausal females in clinic.

目的：调查门诊围绝经期妇女围绝经期症状与抑郁焦虑症状的发生情况。

5.Objective To study the characteristics and factors in epidemiology of perimenopausal syndromes of community women.

目的对社区妇女围绝经期综合征进行社区诊断。

6.Acupuncture may modulate the release and synthesis of these information molecules to normalize the subnormal function of MPOA in perimenopausal period.

针刺可能通过调节这些信息分子的释放或合成，调整围绝经期下丘脑垂体卵巢轴的异常功能。

7.Objective: to analyze the quality of life of perimenopausal women in the community, and to provide better general practice services for them.

目的：探讨社区围绝经期妇女的生存质量，以开展妇女围绝经期的全科医疗服务。

8.C. Irregular bleeding and menopausal symptoms during this perimenopausal transition may be treated by estrogen-progestin replacement therapy.

在围绝经过渡期出现不规则出血和绝经症状可以用雌-孕激素替代疗法治疗。

9.In the theory research section, the TCM theory of reproductive physiology was cleared up and that of etiological factor and mechanism of perimenopausal period was studied.

理论研究部分对女性中医生理病理理论进行了疏理，对围绝经期妇女的生理病理特点从理论上进行了发掘和整理。

10.Regular exercise can help alleviate some symptoms of perimenopausal 围绝经期的 discomfort.

定期锻炼可以帮助缓解一些围绝经期的不适症状。

11.Women should consult their doctors about perimenopausal 围绝经期的 hormone therapy options.

女性应咨询医生关于围绝经期的激素治疗选项。

12.Symptoms of perimenopausal 围绝经期的 transition can vary greatly between individuals.

每个个体在围绝经期的过渡中的症状可能差异很大。

13.It is important for perimenopausal 围绝经期的 women to maintain a healthy diet.

对于围绝经期的女性来说，保持健康饮食非常重要。

14.Many women experience mood swings during their perimenopausal 围绝经期的 years.

许多女性在她们的围绝经期的岁月中经历情绪波动。

作文

The transition into menopause is a significant phase in a woman's life, often marked by various physical and emotional changes. This period is referred to as the perimenopausal phase. The term perimenopausal (围绝经期) describes the time leading up to menopause, which can last for several years. During this time, women may experience irregular menstrual cycles, hot flashes, mood swings, and other symptoms due to hormonal fluctuations. Understanding the perimenopausal stage is crucial for women to navigate these changes effectively.During the perimenopausal phase, estrogen levels begin to fluctuate significantly. This fluctuation can lead to a variety of symptoms that vary in intensity from one woman to another. Some may find the changes manageable, while others may struggle with more severe symptoms. For instance, hot flashes can be particularly disruptive, affecting sleep patterns and overall quality of life. Sleep disturbances are common during this time, as many women report difficulty falling asleep or staying asleep due to night sweats.Additionally, the emotional toll of the perimenopausal phase should not be underestimated. Many women experience heightened anxiety or mood swings, which can impact their relationships and daily activities. It’s essential for women to seek support during this time, whether through friends, family, or professional counseling. Open conversations about what they are experiencing can help normalize these feelings and provide relief.Nutrition and lifestyle choices play a vital role in managing perimenopausal symptoms. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help mitigate some of the physical discomforts associated with this transition. Additionally, regular exercise can improve mood, enhance sleep quality, and reduce the risk of weight gain, which is common during this period.Moreover, alternative therapies such as yoga, acupuncture, and mindfulness practices can provide significant benefits. These methods not only promote relaxation but also help in regulating mood and reducing stress levels. Many women find that incorporating these practices into their daily routine can ease the challenges of the perimenopausal phase.It’s also important for women to stay informed about their health during this transition. Regular check-ups with healthcare providers can help monitor any changes and address concerns promptly. Hormone replacement therapy (HRT) is an option for some women, but it’s crucial to discuss the risks and benefits with a medical professional to determine the best course of action.In conclusion, the perimenopausal phase is a natural part of aging that every woman will experience. By understanding what to expect and taking proactive steps to manage symptoms, women can navigate this transition more comfortably. Sharing experiences and seeking support can empower women to embrace this stage of life with confidence. Ultimately, the perimenopausal phase is not an end, but rather a new beginning, filled with opportunities for growth and self-discovery.

过渡到更年期是女性生活中一个重要的阶段，通常伴随着各种身体和情感的变化。这个时期被称为围绝经期。术语围绝经期描述的是更年期之前的时间，这个过程可能持续数年。在此期间，女性可能会经历月经周期不规律、潮热、情绪波动以及由于激素波动而导致的其他症状。理解围绝经期阶段对女性有效应对这些变化至关重要。在围绝经期阶段，雌激素水平开始显著波动。这种波动可能导致各种症状，强度因人而异。有些女性可能觉得这些变化可以接受，而其他女性可能会面临更严重的症状。例如，潮热可能特别干扰日常生活，影响睡眠质量和整体生活水平。许多女性报告在这一时期难以入睡或保持睡眠，夜间出汗加剧了这种困扰。此外，围绝经期阶段的情感压力也不容小觑。许多女性经历焦虑加剧或情绪波动，这可能影响她们的关系和日常活动。在此期间，女性寻求支持至关重要，无论是通过朋友、家人还是专业咨询。就她们所经历的事情进行开放的交流可以帮助正常化这些感受，从而提供缓解。营养和生活方式选择在管理围绝经期症状中扮演着重要角色。均衡的饮食富含水果、蔬菜、全谷物和瘦肉蛋白，可以帮助减轻与这一过渡相关的一些身体不适。此外，定期锻炼可以改善情绪、增强睡眠质量，并减少体重增加的风险，这在此期间很常见。此外，瑜伽、针灸和正念等替代疗法也可以提供显著的益处。这些方法不仅促进放松，还帮助调节情绪和降低压力水平。许多女性发现，将这些实践纳入日常生活可以减轻围绝经期阶段的挑战。同样，女性在这一过渡时期保持健康意识也很重要。定期与医疗保健提供者进行检查可以帮助监测任何变化并及时解决问题。激素替代疗法（HRT）是一些女性的选择，但与医疗专业人员讨论风险和收益，以确定最佳行动方案至关重要。总之，围绝经期阶段是每位女性都会经历的自然衰老过程。通过了解预期情况并采取积极措施来管理症状，女性可以更舒适地度过这一过渡期。分享经历和寻求支持可以赋予女性自信，拥抱这一人生阶段。最终，围绝经期阶段不是结束，而是充满成长和自我发现机会的新开始。