instead

简明释义

英[ɪnˈsted]美[ɪnˈsted]

adv. 代替，顶替，反而

英英释义

单词用法

同义词

反义词

例句

1.Doctors sometimes prescribe cheaper generic drugs instead of more expensive brand names.

医生有时开比较便宜的非注册商标的药品，而不开比较昂贵的品牌药。

2.She wasn't sent to the juvenile court; instead she was cautioned.

她未被送上少年法庭，而是受到了警告。

3.The authorities used quiet persuasion instead of the big stick.

当权者平心静气地劝说，而不是施加压力。

4.Many teachers are opting for group discussions instead of handouts.

许多教师选择组织小组讨论，而不是发讲义。

5.Instead of tragedy, we got melodrama.

我们看到的是情节剧，而不是悲剧。

6.I would accompany the pictures with a running commentary, instead of music.

我会实况转播图像，而不是音乐。

7.The islanders use a system of barter instead of money.

岛上的居民实行的是以物易物，而不是用货币。

8.We can take the bus instead 而不是 walking all the way.

我们可以坐公交车，而不是一路走过去。

9.I will call you tomorrow instead 而不是 tonight.

我明天给你打电话，而不是今晚。

10.She chose to eat salad instead 而不是 ordering a burger.

她选择吃沙拉，而不是点一个汉堡。

11.He apologized and offered to help instead 而不是 making excuses.

他道歉并主动提供帮助，而不是找借口。

12.I decided to stay home and read a book instead 而不是 going out to the party.

我决定留在家里读书，而不是去参加派对。

作文

In today's fast-paced world, many people often face the dilemma of choosing between convenience and quality. For instance, when it comes to food, some individuals opt for fast food because it is quick and easy to obtain. However, this choice can lead to unhealthy eating habits. Instead, 相反 of compromising on health, one could prepare meals at home using fresh ingredients. This not only ensures better nutrition but also saves money in the long run. Moreover, the same principle applies to our lifestyle choices. Many people prefer to spend their leisure time watching television or scrolling through social media. This can be a tempting way to relax, but it often leads to a sedentary lifestyle. 相反, engaging in physical activities such as jogging, hiking, or joining a sports club can provide both physical and mental benefits. These activities promote fitness and help in reducing stress, offering a more fulfilling way to unwind after a long day. When it comes to education, students often feel overwhelmed by the pressure to achieve high grades. As a result, some may resort to cramming or relying on shortcuts for their studies. 相反, adopting a consistent study routine and seeking help from teachers or peers can lead to a deeper understanding of the subjects. This approach not only enhances learning but also builds confidence in one's abilities. In the realm of personal relationships, communication is key. Many individuals tend to avoid difficult conversations, fearing conflict or discomfort. They might choose to ignore issues, hoping they will resolve themselves over time. 相反, addressing problems directly and honestly can strengthen relationships. Open dialogue fosters trust and understanding, allowing both parties to express their feelings and work towards solutions together. Additionally, in the workplace, employees often find themselves caught in a cycle of routine tasks that can lead to burnout. Some might think that staying late at the office is the best way to show dedication. 相反, finding a balance between work and personal life is crucial for long-term success and happiness. Setting boundaries and prioritizing self-care can enhance productivity and job satisfaction. In conclusion, while it is easy to fall into patterns of convenience or avoidance, making conscious choices can lead to a more fulfilling and healthier life. Whether it’s about food, lifestyle, education, relationships, or work, choosing alternatives that prioritize well-being is essential. By opting for better options 相反 of settling for less, we can improve our overall quality of life and pave the way for a brighter future.

在当今快节奏的世界中，许多人常常面临选择便利与质量之间的困境。例如，在饮食方面，一些人选择快餐，因为它快速且容易获得。然而，这种选择可能导致不健康的饮食习惯。相反于妥协健康，人们可以选择在家准备新鲜食材的餐点。这不仅能确保更好的营养，而且从长远来看也能节省开支。此外，同样的原则适用于我们的生活方式选择。许多人更喜欢在闲暇时间看电视或浏览社交媒体。这可能是放松的诱人方式，但往往会导致久坐的生活方式。相反，参与跑步、远足或加入运动俱乐部等体育活动，可以提供身体和心理上的好处。这些活动促进健康，有助于减轻压力，提供更充实的放松方式。在教育领域，学生们常常感到高分的压力。结果，一些学生可能会依赖临时抱佛脚或学习捷径。相反，采用一致的学习计划并寻求老师或同学的帮助，可以深入理解学科。这种方法不仅增强了学习效果，还提高了自信心。在个人关系方面，沟通至关重要。许多人倾向于避免困难的对话，害怕冲突或不适。他们可能选择忽视问题，希望它们随着时间的推移而自行解决。相反，直接和诚实地解决问题可以增强关系。开放的对话促进信任和理解，使双方能够表达自己的感受，共同努力寻找解决方案。此外，在职场中，员工们常常发现自己陷入例行任务的循环中，这可能导致倦怠。有些人可能认为加班是表现奉献精神的最佳方式。相反，在工作和个人生活之间找到平衡对于长期成功和幸福至关重要。设定界限和优先考虑自我照顾可以提高生产力和工作满意度。总之，虽然很容易陷入便利或回避的模式，但做出有意识的选择可以带来更充实和健康的生活。无论是在饮食、生活方式、教育、关系还是工作方面，选择优先考虑健康的替代方案至关重要。通过选择更好的选择，相反于满足于较少，我们可以改善整体生活质量，为更美好的未来铺平道路。