sabotaging

简明释义

英[ˈsæbəˌtɑːʤɪŋ]美[ˈsæbəˌtɑdʒɪŋ]

v. 蓄意毁坏；妨害，捣乱；刻意阻碍（sabotage 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.All they do is to harass the businessmen and to take pleasure in sabotaging their efforts to improve the methods of production.

他们要做的就是骚扰商人，并从蓄意破坏生产方法的改良中取乐。

2.However over the years I've been simply sabotaging myself and I don't even know why.

然而多年来，我一直只是破坏自己，我什至不知道为什么年。

3.If you are sabotaging others, that's even worse.

如果你还去诋毁别人，那会更糟糕。

4.They might be sabotaging your life balance and your happiness.

它们也许正在妨碍你生活的平衡和你的幸福。

5.With that in mind, look over these 25 ways you might be unknowingly sabotaging your job search

抱着这个想法，对照下面的25种做法，它们可能在你不知道的情况下破坏了你的求职生涯。

6.One effective way of sabotaging happiness is to look at something and fixate on even the smallest flaw.

破坏幸福的最有效方式就是紧紧盯住最小的那块瑕疵不放。

7.But, that sabotaging the game, that's just ridiculous, Are you kidding me?

但是故意破坏比赛？这简直太荒谬了，你不是在开玩笑吧？

8.Though he succeeded in covertly sabotaging a number of Palpatine's plans, he could not bring himself back to the light.

尽管他暗中破坏了帕尔·帕廷的一些计划，但是他并不能使自己回归光明。

9.With that in mind, look over these 25 ways you might be unknowingly sabotaging your job search.

抱着这个想法，对照下面的25种做法，它们可能在你不知道的情况下破坏了你的求职生涯。

10.The hackers were sabotaging the company's website to disrupt their business.

黑客们在破坏公司的官方网站，以干扰他们的业务。

11.They believe that someone is sabotaging their efforts to secure funding.

他们认为有人在破坏他们获得资金的努力。

12.If you keep sabotaging your own success, you'll never reach your goals.

如果你继续破坏自己的成功，你将永远无法实现目标。

13.She was accused of sabotaging the project by withholding important information.

她被指控通过隐瞒重要信息来破坏这个项目。

14.His constant negativity was sabotaging team morale.

他不断的消极情绪正在破坏团队士气。

作文

In today's fast-paced world, we often find ourselves caught in a web of expectations and pressures. These external demands can sometimes lead us to engage in behaviors that are counterproductive to our goals. One such behavior is sabotaging, which refers to the act of deliberately undermining or obstructing one's own efforts or the efforts of others. Understanding this concept is crucial for personal development and achieving success.Many individuals unknowingly engage in sabotaging behaviors. For instance, a student may procrastinate on an important assignment, convincing themselves that they work better under pressure. However, this delay often results in poor quality work and increased stress. In this scenario, the student is sabotaging their own academic success by not managing their time effectively.Similarly, in the workplace, employees might engage in sabotaging behaviors such as avoiding collaboration with colleagues or refusing to share valuable information. This not only hinders their own professional growth but also affects the overall productivity of the team. When individuals choose to sabotage their relationships with coworkers, they create a toxic environment that stifles creativity and innovation.The reasons behind sabotaging behaviors can vary widely. Fear of failure is a common motivator. Many people believe that if they do not try their hardest, they can avoid the pain of failing. This mindset can lead to a cycle of self-doubt and avoidance, where individuals continuously sabotage their chances of success. Additionally, some may feel unworthy of success, leading them to unconsciously undermine their own achievements.To combat sabotaging behaviors, it is essential to cultivate self-awareness. Individuals must recognize when they are engaging in actions that hinder their progress. Journaling can be a helpful tool for reflecting on thoughts and behaviors, allowing one to identify patterns of self-sabotage. Once these patterns are recognized, individuals can take proactive steps to change their mindset and behavior.Moreover, setting realistic goals can help mitigate the urge to sabotage. When goals are achievable and broken down into smaller tasks, individuals are less likely to feel overwhelmed and more likely to stay motivated. By celebrating small victories along the way, one can build confidence and reduce the likelihood of engaging in self-destructive behaviors.In conclusion, understanding the concept of sabotaging is vital for anyone striving for personal or professional success. By recognizing and addressing these behaviors, individuals can pave the way for a more fulfilling and productive life. Whether it's through self-reflection, goal-setting, or seeking support from others, overcoming sabotaging tendencies is an essential step toward achieving one's aspirations. Ultimately, we must remember that the biggest obstacles often come from within, and by addressing them, we can unlock our full potential.

在当今快节奏的世界中，我们经常发现自己被期望和压力的网络所困。这些外部要求有时会导致我们采取与目标相悖的行为。其中一种行为是sabotaging，指的是故意破坏或阻碍自己或他人努力的行为。理解这个概念对个人发展和成功至关重要。许多人在不知不觉中参与了sabotaging行为。例如，一名学生可能会推迟完成一项重要作业，告诉自己在压力下工作效果更好。然而，这种拖延往往导致工作质量差和压力增加。在这种情况下，学生通过未能有效管理时间而sabotaging了自己的学业成功。同样，在职场上，员工可能会参与sabotaging行为，例如避免与同事合作或拒绝分享有价值的信息。这不仅妨碍了他们自己的职业发展，还影响了团队的整体生产力。当个人选择sabotage与同事的关系时，他们创造了一个有毒的环境，扼杀了创造力和创新。导致sabotaging行为的原因可能各不相同。对失败的恐惧是一个常见的动机。许多人认为，如果他们不尽全力，就可以避免失败的痛苦。这种心态可能导致自我怀疑和逃避的循环，个人不断地sabotage自己的成功机会。此外，有些人可能觉得自己不配获得成功，从而无意识地破坏自己的成就。为了对抗sabotaging行为，培养自我意识至关重要。个人必须认识到何时参与阻碍自己进步的行为。写日记可以成为反思思想和行为的有用工具，使人能够识别自我破坏的模式。一旦识别出这些模式，个人可以采取积极步骤来改变他们的思维方式和行为。此外，设定现实目标可以帮助减轻sabotaging的冲动。当目标是可实现的并分解为较小的任务时，个人不太可能感到不知所措，更有可能保持动力。通过庆祝沿途的小胜利，人们可以建立信心，减少参与自我破坏行为的可能性。总之，理解sabotaging的概念对于任何追求个人或职业成功的人来说都是至关重要的。通过识别和解决这些行为，个人可以为更加充实和高效的生活铺平道路。无论是通过自我反思、设定目标还是寻求他人的支持，克服sabotaging倾向是实现个人抱负的重要一步。最终，我们必须记住，最大的障碍往往来自内心，通过解决这些障碍，我们可以释放我们的全部潜力。