chicory

简明释义

英[ˈtʃɪkəri]美[ˈtʃɪkəri]

n. 菊苣

复 数 c h i c o r i e s

英英释义

单词用法

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反义词

例句

1.Chicory is a vegetable eaten in Asia and parts of Europe.

菊苣是亚洲和欧洲部分地区人们食用的一种蔬菜。

2.Fermentable carbohydrates, a kind of fibre, are found in foods such as asparagus, garlic, chicory and Jerusalem artichokes.

发酵性糖是一种植物纤维，大量存在食物当中，比如：芦笋、大蒜、芹菜和洋姜当中。

3.The invention relates to a beverage taking chicory extract and coffee as main raw materials, and a method for producing chicory extract.

本发明涉及一种以菊苣提取物和咖啡为主要原料制作的饮料及菊苣提取物的生产方法。

4.They had met at a cafe on Eighth Street and found their tastes in art, chicory salad and bishop sleeves so much in tune that the joint studio resulted.

两人相遇在第八大街的一个咖啡馆，发现各自在艺术品味、菊苣色拉以及灯笼袖等方面趣味相投，于是就有了这个两人画室。

5.You can almost taste the Chicory in this hearty coffee blend.

你几乎可以品尝到菊苣在此衷心的咖啡混合。

6.The structure of cellar was studied, and its productive properties were compared with greenhouse. A new approach and idea for industrialized production of softening chicory was proposed.

研究探讨了菊苣软化栽培地窖的结构性能，并与温室软化栽培菊苣的主要生产性能进行了比较，为菊苣软化产业化生产提出了新的设施条件和生产思路。

7.In some regions, chicory is used as a coffee substitute.

在一些地区，菊苣被用作咖啡的替代品。

8.The leaves of chicory can be sautéed and served as a side dish.

菊苣的叶子可以炒熟作为配菜。

9.I love adding chicory to my salads for a bitter crunch.

我喜欢在沙拉中加入菊苣，增添一种苦涩的口感。

10.You can find chicory in various herbal teas for its health benefits.

你可以在各种草药茶中找到菊苣，因为它有益健康。

11.Some people enjoy the unique flavor of roasted chicory in their beverages.

有些人喜欢在饮料中加入烤制的菊苣，因为它的独特风味。

作文

Chicory, known scientifically as Cichorium intybus, is a plant that has been utilized for centuries in various cultures around the world. This versatile herb is not only admired for its vibrant blue flowers but also for its numerous health benefits and culinary uses. In this essay, I aim to explore the significance of chicory (菊苣) in both traditional and modern contexts, highlighting its nutritional value, applications in cooking, and potential health advantages.Historically, chicory (菊苣) has been used since ancient times, with evidence of its cultivation dating back to the Egyptians. The roots of the plant were often roasted and ground to create a coffee substitute, particularly during times when coffee was scarce or expensive. This practice continues today, especially among those seeking caffeine-free alternatives. The flavor of roasted chicory (菊苣) root is rich and slightly bitter, making it a popular addition to various beverages and recipes.In terms of nutrition, chicory (菊苣) is a powerhouse of vitamins and minerals. It contains significant amounts of vitamin K, vitamin C, and several B vitamins, along with essential minerals such as potassium and manganese. Furthermore, chicory (菊苣) is an excellent source of dietary fiber, particularly inulin, which is a prebiotic that promotes gut health. Regular consumption of chicory (菊苣) can help improve digestion, regulate blood sugar levels, and support overall health.Culinary-wise, chicory (菊苣) is incredibly versatile. The leaves can be eaten raw in salads, providing a crisp texture and a slightly bitter taste that pairs well with sweet dressings. They can also be sautéed or steamed, often served as a side dish or incorporated into various recipes. The roots, when roasted, can be ground into a powder and used as a coffee substitute or added to baked goods for an extra depth of flavor. In some regions, chicory (菊苣) is even used to enhance the flavor of beer, showcasing its adaptability in different culinary traditions.Moreover, the health benefits of chicory (菊苣) extend beyond its nutritional profile. Research has shown that the inulin found in chicory (菊苣) may aid in weight management by promoting a feeling of fullness and reducing appetite. Additionally, the anti-inflammatory properties of chicory (菊苣) can contribute to improved heart health and reduced risk of chronic diseases. Its antioxidant content helps combat oxidative stress, further supporting overall well-being.In conclusion, chicory (菊苣) is a remarkable plant that offers a myriad of benefits, from its historical significance as a coffee substitute to its modern-day applications in nutrition and cooking. As we continue to explore natural foods and their impact on health, chicory (菊苣) stands out as a valuable addition to our diets. Whether enjoyed in a salad, brewed as a coffee alternative, or used as a flavorful ingredient in various dishes, chicory (菊苣) deserves a prominent place in our kitchens and our hearts.

菊苣（学名：Cichorium intybus）是一种植物，几个世纪以来在世界各地的各种文化中被利用。这种多用途的草本植物不仅因其鲜艳的蓝色花朵而受到赞赏，还因其众多的健康益处和烹饪用途而备受推崇。在这篇文章中，我旨在探讨菊苣（chicory）在传统和现代背景下的重要性，突出其营养价值、烹饪中的应用以及潜在的健康优势。历史上，菊苣（chicory）自古以来就被使用，考古证据显示其栽培可以追溯到埃及人。植物的根部常常被烘焙并磨成咖啡替代品，尤其是在咖啡稀缺或昂贵的时候。这种做法至今仍在继续，特别是在那些寻求无咖啡因替代品的人群中。烘焙的菊苣（chicory）根的味道丰富且略带苦味，使其成为各种饮品和食谱中的流行添加剂。在营养方面，菊苣（chicory）是维生素和矿物质的强大来源。它含有大量的维生素K、维生素C和几种B族维生素，以及钾和锰等必需矿物质。此外，菊苣（chicory）是膳食纤维的极好来源，特别是菊粉，这是一种促进肠道健康的益生元。定期食用菊苣（chicory）可以帮助改善消化、调节血糖水平并支持整体健康。在烹饪方面，菊苣（chicory）非常多才多艺。叶子可以生吃于沙拉中，提供脆脆的口感和略带苦味的味道，与甜味调料搭配得很好。它们也可以被炒或蒸，通常作为配菜或融入各种食谱中。根部在烘焙后可以研磨成粉末，用作咖啡替代品或添加到烘焙食品中以增加风味。在某些地区，菊苣（chicory）甚至用于增强啤酒的风味，展示了其在不同烹饪传统中的适应性。此外，菊苣（chicory）的健康益处不仅限于其营养成分。研究表明，菊苣（chicory）中的菊粉可能通过促进饱腹感和减少食欲来帮助体重管理。此外，菊苣（chicory）的抗炎特性可以促进心脏健康并降低慢性疾病的风险。其抗氧化成分有助于对抗氧化压力，进一步支持整体健康。总之，菊苣（chicory）是一种显著的植物，提供了多种好处，从作为咖啡替代品的历史意义到在营养和烹饪中的现代应用。当我们继续探索天然食品及其对健康的影响时，菊苣（chicory）作为我们饮食中有价值的补充而脱颖而出。无论是在沙拉中享用、作为咖啡替代品冲泡，还是作为各种菜肴中的调味成分，菊苣（chicory）都值得在我们的厨房和心中占据重要位置。