rehydrating

简明释义

英[riːhaɪˈdreɪtɪŋ]美[riˌhaɪˈdreɪtɪŋ]

再水化

再水合（rehydrate 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.Lanocreme Collagen cream is a delicate, highly concentrated rejuvenating cream containing Collagen, Aloe Vera and Vitamin E. This excellent rehydrating cream helps reduce the visible signs of ageing.

lanocreme胶原蛋白面霜是一种微妙的，高度集中的振兴含有胶原蛋白的精华，芦荟，维生素e，这种出色的补水霜有助于减少老化的明显迹象。

2.Apollo astronauts were first to have hot water, which made rehydrating foods easier and improved the food's taste.

“阿波罗”号宇航员首次能用上热水，这使食物的再水化更加容易，也改善了食物的味道。

3.Lanocreme Collagen cream is a delicate, highly concentrated rejuvenating cream containing Collagen, Aloe Vera and Vitamin E. This excellent rehydrating cream helps reduce the visible signs of ageing.

lanocreme胶原蛋白面霜是一种微妙的，高度集中的振兴含有胶原蛋白的精华，芦荟，维生素e，这种出色的补水霜有助于减少老化的明显迹象。

4.The water dispenser is used for rehydrating foods, and the galley oven is for warming foods to the proper serving temperature.

水分配器是用来使食物再水化，厨房的烤箱是用来加热食物以达到适当的温度。

5.And they found that bdelloid rotifers can shake the infection by drying out, drifting away and then rehydrating once they land someplace moist but fungus-free.

随后他们观察到蛭形轮虫为了摆脱真菌首先被迫逐渐脱干自身水分，最后到达一个潮湿且没有真菌的地方补充水分。

6.A milling process of soya seeds, comprising following states: introducing rehydrating water into at least a rehydrator (1);

一种大豆的粉碎方法，包括下述步骤：将再水化水引入到至少一 个再水化器（1）内；

7.Sports drinks are designed for rehydrating 补水 during and after exercise.

运动饮料旨在帮助运动期间和运动后进行补水。

8.It's important to start rehydrating 补水 before you feel thirsty.

在感到口渴之前开始补水是很重要的。

9.The athlete drank electrolyte-rich beverages for rehydrating 补水 after the intense match.

运动员在激烈比赛后喝了富含电解质的饮料以补水。

10.The doctor recommended rehydrating 补水 with fluids after the illness.

医生建议在生病后进行补水。

11.After a long hike, I focused on rehydrating 补水 to recover my energy.

经过一场长途徒步旅行，我专注于补水以恢复精力。

作文

In our fast-paced world, staying hydrated is more important than ever. Water is essential for our bodies to function properly, but many people forget to drink enough throughout the day. This oversight can lead to dehydration, a condition that can affect our physical and mental performance. One effective way to combat this issue is through the process of rehydrating, which involves replenishing lost fluids in the body. Rehydrating is particularly crucial after intense physical activity, illness, or simply after a long day under the sun.When we engage in strenuous exercise, our bodies lose water through sweat. This loss can lead to fatigue, dizziness, and decreased concentration. Therefore, it is vital to focus on rehydrating after such activities. Sports drinks, electrolyte solutions, and even plain water can help restore the fluids and minerals lost during exercise. Many athletes prioritize rehydrating as a part of their recovery routine, recognizing that proper fluid intake is key to maintaining peak performance.Moreover, rehydrating is not only about replacing lost fluids; it also involves restoring the right balance of electrolytes in our bodies. Electrolytes are minerals like sodium, potassium, and magnesium, which play a significant role in muscle function and hydration. When we sweat, we lose these vital nutrients, and failing to replace them can lead to muscle cramps and other complications. Hence, choosing the right rehydrating solutions, such as those containing electrolytes, can make a significant difference in how quickly we recover from physical exertion.In addition to sports and exercise, rehydrating is equally important during times of illness. When we have a fever, diarrhea, or vomiting, our bodies can lose a considerable amount of fluid. In such cases, rehydrating becomes a priority to prevent severe dehydration, which can lead to more serious health issues. Oral rehydration solutions, which typically contain a mix of water, salts, and sugars, are often recommended to help restore fluid balance in these situations.Furthermore, it’s not just athletes or sick individuals who need to focus on rehydrating. Everyone should be conscious of their hydration levels throughout the day. Simple practices, such as carrying a water bottle, setting reminders to drink water, or consuming foods with high water content (like fruits and vegetables), can significantly aid in maintaining hydration. For instance, watermelon, cucumbers, and oranges are excellent choices for rehydrating due to their high water content.In conclusion, rehydrating is a crucial aspect of maintaining overall health and well-being. Whether you are an athlete, recovering from illness, or simply going about your daily life, ensuring that your body has enough fluids is essential. By understanding the importance of rehydrating and incorporating effective strategies into our routines, we can enhance our physical performance, speed up recovery, and promote better health. Remember, staying hydrated is not just about drinking water; it's about making informed choices that keep our bodies functioning optimally.

在我们快节奏的世界中，保持水分是比以往任何时候都重要的。水是我们身体正常运作的必需品，但许多人在一天中常常忘记喝足够的水。这种疏忽可能导致脱水，这是一种会影响我们身体和心理表现的状态。应对这一问题的一种有效方法就是通过再补水的过程，补充身体流失的液体。再补水在剧烈运动、疾病或仅仅是在阳光下待了很长时间后尤其重要。当我们进行剧烈运动时，身体通过出汗失去水分。这种损失可能导致疲劳、头晕和注意力下降。因此，在这种活动之后，专注于再补水至关重要。运动饮料、电解质溶液甚至普通水都可以帮助恢复在运动过程中失去的液体和矿物质。许多运动员将再补水作为他们恢复例程的一部分，认识到适当的液体摄入是维持最佳表现的关键。此外，再补水不仅仅是替换失去的液体；它还涉及恢复我们身体中电解质的正确平衡。电解质是像钠、钾和镁这样的矿物质，它们在肌肉功能和水合作用中扮演着重要角色。当我们出汗时，会失去这些重要的营养素，而未能补充它们可能导致肌肉痉挛和其他并发症。因此，选择合适的再补水解决方案，例如那些含有电解质的饮料，可以显著影响我们从身体活动中恢复的速度。除了运动和锻炼，再补水在生病期间同样重要。当我们发烧、腹泻或呕吐时，身体可能会失去大量液体。在这种情况下，再补水成为优先事项，以防止严重脱水，这可能导致更严重的健康问题。口服补液盐溶液，通常包含水、盐和糖的混合物，常被推荐用于帮助恢复在这些情况下的液体平衡。此外，不仅仅是运动员或生病的人需要关注他们的水分水平。每个人都应该在一天中意识到他们的水分摄入。简单的做法，例如携带水瓶、设置喝水提醒或摄入高水分含量的食物（如水果和蔬菜），都可以显著帮助维持水分。例如，西瓜、黄瓜和橙子因其高水分含量而是很好的再补水选择。总之，再补水是维持整体健康和幸福感的重要方面。无论你是运动员、正在康复的人，还是仅仅在日常生活中，确保身体有足够的液体是至关重要的。通过理解再补水的重要性并将有效的策略纳入我们的日常生活，我们可以提高身体表现，加快恢复，并促进更好的健康。记住，保持水分不仅仅是喝水；而是做出明智的选择，使我们的身体能够最佳运作。