sitosterol

简明释义

英[saɪˈtɒstərɒl]美[saɪˈtɑːstəˌroʊl]

n. [生化] 谷甾醇

英英释义

单词用法

同义词

反义词

例句

1.METHODS:To isolate the flavonoides and sitosterol derivants, the solvent extraction together with the column, chromatography and TLC methods were used.

方法：采用溶剂分离法结合柱色谱法进行成分分离。

2.It was also found to have sterol compounds like stigmasterol, campesterol and b-sitosterol.

还发现它含有甾醇，例如豆甾醇，菜油甾醇和 β-谷甾醇。

3.Both contain beta-sitosterol, which research shows may help reduce cholesterol levels.

并且这两部分都含有β-谷甾醇，研究显示此化合物可能有主语降低胆固醇水平。

4.METHODS:To isolate the flavonoides and sitosterol derivants, the solvent extraction together with the column, chromatography and TLC methods were used.

方法：采用溶剂分离法结合柱色谱法进行成分分离。

5.Adding foods high in sitosterol to your diet can be beneficial for heart health.

将富含植物甾醇的食物添加到饮食中对心脏健康有益。

6.Many plant-based foods are rich in sitosterol, which can help lower cholesterol levels.

许多植物性食品富含植物甾醇，可以帮助降低胆固醇水平。

7.Some studies suggest that sitosterol may have anti-inflammatory properties.

一些研究表明，植物甾醇可能具有抗炎特性。

8.You can find sitosterol in nuts, seeds, and vegetable oils.

您可以在坚果、种子和植物油中找到植物甾醇。

9.Research indicates that sitosterol can help improve symptoms of benign prostatic hyperplasia.

研究表明，植物甾醇可以帮助改善良性前列腺增生的症状。

作文

Sitosterol is a plant sterol that plays a significant role in human health, particularly in cholesterol management. It is found in various plant sources, including nuts, seeds, and vegetable oils. The importance of sitosterol (植物甾醇) lies in its ability to help lower cholesterol levels in the body. This compound works by competing with cholesterol for absorption in the intestines, thereby reducing the overall amount of cholesterol that enters the bloodstream. Numerous studies have shown that incorporating sitosterol (植物甾醇) into one's diet can lead to a noticeable decrease in low-density lipoprotein (LDL) cholesterol, often referred to as 'bad' cholesterol.In addition to its cholesterol-lowering properties, sitosterol (植物甾醇) has been associated with various other health benefits. For instance, it possesses anti-inflammatory properties that may benefit individuals suffering from chronic inflammatory conditions. Furthermore, some research suggests that sitosterol (植物甾醇) could play a role in improving immune function, making it a valuable addition to a balanced diet.The consumption of sitosterol (植物甾醇) can be easily integrated into daily nutrition. Many products on the market are fortified with this beneficial sterol, such as margarine spreads and yogurt drinks. Additionally, natural sources such as avocados, olives, and whole grains are excellent ways to include sitosterol (植物甾醇) in one’s diet. By choosing foods rich in sitosterol (植物甾醇), individuals can take proactive steps towards maintaining heart health and overall wellness.Despite its advantages, it is essential to consume sitosterol (植物甾醇) in moderation. Excessive intake may lead to side effects, including gastrointestinal discomfort. Therefore, it is advisable to consult with a healthcare provider before significantly increasing sitosterol (植物甾醇) intake, especially for those with pre-existing health conditions.In conclusion, sitosterol (植物甾醇) is a noteworthy compound that contributes positively to heart health and overall well-being. Its ability to lower cholesterol levels and provide anti-inflammatory benefits makes it an essential component of a heart-healthy diet. As more people become aware of the significance of dietary choices, incorporating sitosterol (植物甾醇) through natural food sources or fortified products can be a simple yet effective way to enhance health. By understanding and utilizing the benefits of sitosterol (植物甾醇), individuals can make informed dietary decisions that promote longevity and vitality.

植物甾醇是一种植物甾醇，在人类健康中发挥着重要作用，特别是在胆固醇管理方面。它存在于各种植物来源中，包括坚果、种子和植物油。植物甾醇的（sitosterol）重要性在于其帮助降低体内胆固醇水平的能力。该化合物通过与胆固醇在肠道中的吸收竞争，从而减少进入血液的胆固醇总量。许多研究表明，将植物甾醇（sitosterol）纳入饮食可以显著降低低密度脂蛋白（LDL）胆固醇，通常被称为“坏”胆固醇。除了降低胆固醇的特性外，植物甾醇（sitosterol）还与其他多种健康益处相关。例如，它具有抗炎特性，可能对患有慢性炎症性疾病的人有益。此外，一些研究表明，植物甾醇（sitosterol）可能在改善免疫功能方面发挥作用，使其成为均衡饮食的宝贵补充。消费植物甾醇（sitosterol）可以轻松融入日常营养中。市场上许多产品都添加了这种有益的甾醇，例如人造黄油涂抹和酸奶饮料。此外，鳄梨、橄榄和全谷物等天然来源是将植物甾醇（sitosterol）纳入饮食的绝佳方式。通过选择富含植物甾醇（sitosterol）的食物，个人可以积极采取措施维护心脏健康和整体健康。尽管有其优点，但适量消费植物甾醇（sitosterol）至关重要。过量摄入可能导致副作用，包括胃肠不适。因此，建议在显著增加植物甾醇（sitosterol）摄入之前咨询医疗保健提供者，尤其是对于已有健康状况的人。总之，植物甾醇（sitosterol）是一个值得注意的化合物，对心脏健康和整体健康产生积极影响。它降低胆固醇水平和提供抗炎益处的能力使其成为心脏健康饮食的重要组成部分。随着越来越多的人意识到饮食选择的重要性，通过天然食品来源或强化产品纳入植物甾醇（sitosterol）可以成为增强健康的一种简单而有效的方法。通过理解和利用植物甾醇（sitosterol）的好处，个人可以做出明智的饮食决策，促进长寿和活力。