phytosterols

简明释义

英[faɪtəˈstɛrəlz]美[faɪtəˈstɪrəlz]

n. [生化]植物甾醇（phytosterol 的复数）；植物固醇

英英释义

单词用法

同义词

反义词

例句

1.Phytosterols belong to the steroids and have many important physiological functions.

植物甾醇属于甾体类化合物，具有多种生理功能。

2.Objective: To analyze the phytosterols content in cereals and legumes commonly consumed in China, and to estimate the intake of phytosterols in Chinese people.

目的：对我国常见谷类、豆类食品中植物甾醇的含量和分布进行分析，并初步估计居民摄入量。

3.The crude phytosterols dissolved in solvent and reacted with metal salts to get the complex.

将粗制甾醇溶于溶剂中与金属盐溶液形成络合物。

4.Many kinds of materials were used to get the crude phytosterols through different treatments.

选用多种原料进行不同的处理得到粗制甾醇。

5.Phytosterols are paid increasing attention for their bioactive functions such as lowering serum cholesterol level. Its application in medicine industry calls for high purity phytosterol product.

植物甾醇因其具有降低血清胆固醇等多种生物活性功能越来越受到人们的重视，并随着在医药等工业上进一步应用对其纯度也提出更高要求。

6.Objective To analyze the phytosterols content in cereals and legumes commonly consumed in China, and to estimate the intake of phytosterols in Chinese people.

目的：对我国常见谷类、豆类食品中植物甾醇的含量和分布进行分析，并初步估计居民摄入量。

7.So, current phytosterol researches lay emphases on the extraction, separation and purification of phytosterols from plant lipids, and on phytosterol content analysis.

本文较全面地对传统和现代的植物甾醇的提取分离、纯化精制以及分析检测方法进行综述，希望对今后植物甾醇的研究会有所帮助。

8.Phytosterols are paid increasing attention for their bioactive functions such as lowering serum cholesterol level. Its application in medicine industry calls for high purity phytosterol product.

植物甾醇因其具有降低血清胆固醇等多种生物活性功能越来越受到人们的重视，并随着在医药等工业上进一步应用对其纯度也提出更高要求。

9.Incorporating foods high in phytosterols into your diet can improve cholesterol levels.

将富含植物甾醇的食物纳入饮食可以改善胆固醇水平。

10.You can find phytosterols in various plant-based oils and nuts.

您可以在各种植物油和坚果中找到植物甾醇。

11.Foods fortified with phytosterols can be beneficial for heart health.

添加了植物甾醇的食品对心脏健康有益。

12.Research shows that phytosterols may reduce the risk of cardiovascular diseases.

研究表明，植物甾醇可能降低心血管疾病的风险。

13.Many people take supplements containing phytosterols to help lower their cholesterol levels.

许多人服用含有植物甾醇的补充剂来帮助降低胆固醇水平。

作文

Phytosterols, known as 植物甾醇, are naturally occurring compounds found in the cell membranes of plants. They have a chemical structure similar to cholesterol, which allows them to play a significant role in human health. The consumption of 植物甾醇 has been linked to various health benefits, particularly in relation to heart health and cholesterol management. As more people become aware of the importance of maintaining a healthy lifestyle, the interest in 植物甾醇 has grown significantly. One of the primary benefits of 植物甾醇 is their ability to lower LDL cholesterol levels, often referred to as 'bad' cholesterol. Studies have shown that when consumed in adequate amounts, 植物甾醇 can reduce the absorption of cholesterol in the intestines. This process helps to decrease the overall cholesterol levels in the bloodstream, thereby reducing the risk of heart disease. For individuals with elevated cholesterol levels, incorporating foods rich in 植物甾醇 into their diet can be an effective strategy for improving their heart health. Foods that are high in 植物甾醇 include vegetable oils, nuts, seeds, and whole grains. Many food manufacturers have also started fortifying products like margarine, yogurt, and orange juice with 植物甾醇 to provide consumers with an easy way to increase their intake. For those looking to enhance their diet with 植物甾醇, it is essential to choose products that contain at least 1 gram of 植物甾醇 per serving, as this amount has been shown to be effective in lowering cholesterol levels. In addition to their cholesterol-lowering properties, 植物甾醇 may also have anti-inflammatory effects. Chronic inflammation is a contributing factor to many diseases, including cardiovascular disease, diabetes, and even cancer. By incorporating 植物甾醇 into the diet, individuals may help mitigate some of these risks. Furthermore, 植物甾醇 has antioxidant properties, which can protect cells from oxidative stress and damage caused by free radicals. Despite the numerous benefits associated with 植物甾醇, it is important to consume them as part of a balanced diet. Overconsumption of any single nutrient can lead to imbalances and potential health issues. It is recommended that individuals consult with healthcare professionals or nutritionists to determine the appropriate intake of 植物甾醇 based on their individual health needs and dietary goals. In conclusion, 植物甾醇 are valuable compounds that can contribute to heart health and overall well-being. Their ability to lower LDL cholesterol levels and potentially reduce inflammation makes them an important addition to a healthy diet. As more research emerges about the benefits of 植物甾醇, it is clear that these plant-based sterols should not be overlooked. By making informed dietary choices and incorporating 植物甾醇 into our meals, we can take proactive steps towards better health and longevity.

植物甾醇，作为一种自然存在的化合物，广泛存在于植物的细胞膜中。它们的化学结构与胆固醇相似，因此在人体健康中起着重要作用。食用植物甾醇与多种健康益处相关，尤其是在心脏健康和胆固醇管理方面。随着越来越多的人意识到保持健康生活方式的重要性，对植物甾醇的关注显著增加。植物甾醇的主要好处之一是它们能够降低LDL胆固醇水平，通常被称为“坏”胆固醇。研究表明，当适量摄入时，植物甾醇可以减少肠道对胆固醇的吸收。这一过程有助于降低血液中的整体胆固醇水平，从而减少心脏病的风险。对于胆固醇水平升高的人来说，将富含植物甾醇的食物纳入饮食中可成为改善心脏健康的有效策略。富含植物甾醇的食物包括植物油、坚果、种子和全谷物。许多食品制造商也开始在黄油、酸奶和橙汁等产品中添加植物甾醇，以便消费者轻松增加摄入量。对于希望通过饮食增加植物甾醇摄入的人来说，选择每份至少含有1克植物甾醇的产品至关重要，因为这一数量已被证明在降低胆固醇水平方面有效。除了降低胆固醇的特性外，植物甾醇可能还具有抗炎效果。慢性炎症是许多疾病的一个促成因素，包括心血管疾病、糖尿病甚至癌症。通过将植物甾醇纳入饮食，个人可能有助于减轻这些风险。此外，植物甾醇还具有抗氧化特性，可以保护细胞免受氧化应激和自由基引起的损伤。尽管与植物甾醇相关的众多益处，但重要的是将其作为均衡饮食的一部分进行消费。过量摄入任何单一营养素可能导致失衡和潜在的健康问题。建议个人咨询医疗专业人士或营养师，以根据各自的健康需求和饮食目标确定适当的植物甾醇摄入量。总之，植物甾醇是有价值的化合物，可以促进心脏健康和整体福祉。它们降低LDL胆固醇水平和潜在减少炎症的能力使其成为健康饮食的重要补充。随着关于植物甾醇益处的更多研究出现，显然这些植物甾醇不应被忽视。通过做出明智的饮食选择并将植物甾醇纳入我们的膳食中，我们可以积极采取措施，朝着更好的健康和长寿迈进。