lumbago

简明释义

英[lʌmˈbeɪɡəʊ]美[lʌmˈbeɪɡoʊ]

n. [中医][外科] 腰痛

英英释义

单词用法

同义词

反义词

例句

1.Bruises, sprains, muscular pain, muscular fatigue, lumbago, stiff shoulders, backache.

跌打扭伤，肌肉疼痛，肌肉疲劳，腰痛，肩。

2.Objective the mental factors of lumbago and dorsalgia were studied, in order to lay theory foundations of psychotherapy for lumbago and dorsalgia.

目的对腰背疼痛的心理因素进行了研究，为腰背疼痛的心理治病奠定了理论基础。

3.The therapy seems to be very efficacious for lumbago.

此疗法是治腰腿痛的一种有效疗法。

4.Bruises, sprains, muscular pain, muscular fatigue, lumbago, stiff shoulders, backache.

跌打扭伤，肌肉疼痛，肌肉疲劳，腰痛，肩肌僵直，背痛。

5.Method: Use Fu's Acupuncture to treat lumbago of different diseases at Pain Clinic, eg: Acute lumbar Sprain, displacement of lumbar intervertebral disc and so on.

方法：在疼痛门诊采用浮针疗法治疗不同疾病均有腰痛的患者，如急性腰肌扭伤，腰椎间盘突出症等。

6.The invention discloses a Chinese medicine for treating arthralgia and lumbago and a preparation method thereof.

本发明公开了一种治疗关节疼痛、腰痛的中药及其制备方法。

7.Objective to observe the clinical efficacy of herbal cupping therapy for lumbago due to intervertebral disc diseases.

目的观察特色水药罐治疗椎间盘源性腰痛的临床疗效。

8.Objective To explore the curative method of the lumbago caused by the entrapment of the thoracic nerves dorsal rami.

目的探讨下位胸神经后支卡压对腰部疼痛的影响及治疗方法。

9.Waist pain is not only caused by fatigue, sedentary, more many lumbago is caused because of gynecological diseases, if not taken seriously, it may cause deterioration.

腰痛不仅仅是疲劳、久坐所致，更有不少腰痛是由于妇科疾病引起的，如果不加以重视，就有可能引起病情恶化。

10.The physiotherapist recommended stretching exercises for his lumbago.

物理治疗师建议进行拉伸练习来缓解他的腰痛。

11.After lifting the heavy box, he experienced severe lumbago.

在搬起那个重箱子后，他感到剧烈的腰痛。

12.He was unable to work due to persistent lumbago.

由于持续的腰痛，他无法工作。

13.She visited the doctor because her lumbago was getting worse each day.

她去看医生，因为她的腰痛每天都在加重。

14.Regular exercise can help alleviate symptoms of lumbago.

规律的锻炼可以帮助缓解腰痛的症状。

作文

Lumbago, commonly referred to as lower back pain, is a condition that affects millions of people around the world. This ailment can arise from various causes, including muscle strain, ligament sprain, or even herniated discs. Understanding the nature of lumbago (腰痛) is crucial for both prevention and treatment. Many individuals experience lumbago (腰痛) at some point in their lives. It can be triggered by simple activities such as bending over to pick something up, lifting heavy objects, or even sitting for prolonged periods without proper support. The discomfort can range from a dull ache to sharp, debilitating pain that limits mobility. One of the primary reasons why lumbago (腰痛) is so prevalent is due to the modern lifestyle. Many people spend hours working at desks, leading to poor posture and weakened back muscles. Additionally, a lack of physical activity can contribute to the deterioration of core strength, making the back more susceptible to injuries. To effectively manage lumbago (腰痛), it is essential to adopt a proactive approach. Regular exercise, particularly strength training and flexibility exercises, can help maintain a healthy back. Activities like yoga and Pilates are particularly beneficial as they focus on core stability and posture alignment. Furthermore, maintaining a healthy weight can reduce the strain on the lower back, minimizing the risk of developing lumbago (腰痛). When experiencing symptoms of lumbago (腰痛), it is important to consult a healthcare professional for an accurate diagnosis. They may recommend treatments such as physical therapy, medication, or in severe cases, surgery. Non-invasive methods like heat therapy, ice packs, and over-the-counter pain relievers can also provide relief. In addition to physical treatments, mental health plays a significant role in managing lumbago (腰痛). Chronic pain can lead to feelings of frustration, anxiety, and depression. Therefore, incorporating stress-reducing techniques such as mindfulness, meditation, or counseling can be beneficial for those suffering from this condition. In conclusion, lumbago (腰痛) is a widespread issue that can significantly impact one’s quality of life. By understanding its causes and implementing preventive measures, individuals can reduce their risk of experiencing this painful condition. Whether through physical fitness, proper ergonomics, or mental well-being strategies, addressing lumbago (腰痛) holistically will lead to better outcomes and improved overall health.

腰痛，通常被称为下背痛，是一种影响全球数百万人口的疾病。这种病症可能由多种原因引起，包括肌肉拉伤、韧带扭伤，甚至是椎间盘突出。理解lumbago（腰痛）的性质对预防和治疗至关重要。许多人在生活中某个阶段会经历lumbago（腰痛）。它可能由一些简单的活动触发，例如弯腰捡东西、举重物，甚至长时间坐着而没有适当的支持。疼痛的程度可以从钝痛到锐利、令人无法忍受的疼痛，限制了活动能力。lumbago（腰痛）如此普遍的主要原因之一是现代生活方式。许多人花费数小时在办公桌前工作，导致姿势不良和背部肌肉虚弱。此外，缺乏身体活动也可能导致核心力量的下降，使得背部更容易受伤。为了有效管理lumbago（腰痛），采取积极主动的方法至关重要。定期锻炼，特别是力量训练和柔韧性训练，可以帮助维持健康的背部。瑜伽和普拉提等活动尤其有益，因为它们专注于核心稳定性和姿势对齐。此外，保持健康的体重可以减少下背部的压力，从而降低发展lumbago（腰痛）的风险。当出现lumbago（腰痛）症状时，咨询医疗专业人士以获得准确的诊断非常重要。他们可能会推荐物理治疗、药物治疗，或者在严重情况下进行手术。非侵入性的方法，如热疗、冰敷和非处方止痛药，也可以提供缓解。除了身体治疗，心理健康在管理lumbago（腰痛）中也发挥着重要作用。慢性疼痛可能导致挫败感、焦虑和抑郁。因此，结合减压技巧，如正念、冥想或咨询，对于那些遭受这种疾病的人来说可能是有益的。总之，lumbago（腰痛）是一个广泛存在的问题，可能显著影响一个人的生活质量。通过理解其原因并实施预防措施，个人可以减少经历这种痛苦状况的风险。无论是通过身体健康、正确的工作姿势，还是心理健康策略，全面应对lumbago（腰痛）将带来更好的结果和改善整体健康。