cleanse

简明释义

英[klenz]美[klenz]

v. 使清洁，清洗；清理，整顿（坏人或不良的情形等）；免除（某人）的罪过；<古>（圣经译文）治愈（麻风病患者）

复 数 c l e a n s e s

第 三 人 称 单 数 c l e a n s e s

现 在 分 词 c l e a n s i n g

过 去 式 c l e a n s e d

过 去 分 词 c l e a n s e d

英英释义

单词用法

同义词

反义词

例句

1.The quality stages within the DataStage can cleanse the data and remove erroneous records.

DataStage中的quality stage可以清洗数据，移除错误的记录。

2.Cleanse your body.

洁净你的身体。

3.Some quiet time with nature can cleanse away the noise and tech pollution which chokes our lives.

静静的聆听大自然，净化生活中的喧闹和充斥生活的科技污染。

4.All they drink is master cleanse and laxative tea.

他们喝的饮料都是柠檬水和泻药茶。

5.In this case, drinking water frequently can help cleanse the mouth.

在这种情况下，经常喝水可以帮助清洁口腔。

6.Purge! Purge your model to cleanse it of unused textures and components.

PURGE ！删除模型中不用的材质和组件。

7.What does he have to cleanse the conscience of?

他必须清除良心中的什么呢？

8.Your surgeon my request that you completely empty your colon and cleanse your intestines before surgery.

你的外科医师可能会要求你手术前完全排空结肠和清洗肠道。

9.Observers had thought young Jamaat leaders keen to cleanse the party of the taint of 1971.

观察家原本以为年轻的Jammat领导人会急于抹去1971年的污点。

10.The doctor recommended a detox diet to cleanse the body of toxins.

医生建议进行排毒饮食，以清除体内的毒素。

11.He felt the need to cleanse his mind through meditation.

他觉得需要通过冥想来净化自己的心灵。

12.The ritual was designed to cleanse the spirit and bring peace.

这个仪式旨在净化灵魂并带来宁静。

13.She uses a special soap to cleanse her face every night.

她每晚使用一种特殊的肥皂来清洁她的脸。

14.Using a gentle toner can help cleanse the skin after washing.

使用温和的爽肤水可以帮助在洗脸后清洁皮肤。

作文

In today's fast-paced world, where we are constantly bombarded with information and stress, it is essential to take time for ourselves to cleanse our minds and bodies. The act of cleanse (清洁) is not just about physical hygiene; it encompasses a holistic approach to well-being that includes mental and emotional clarity. As we navigate through our daily lives, we often accumulate negative thoughts, unhealthy habits, and emotional baggage that can weigh us down. Therefore, finding ways to cleanse (清洁) ourselves is crucial for maintaining a balanced and healthy lifestyle.One effective way to cleanse (清洁) our bodies is through detoxification. This process involves eliminating toxins that have built up in our systems due to poor diet, pollution, and stress. A popular method is to incorporate more fruits and vegetables into our diets, as they are rich in vitamins and antioxidants that help to cleanse (清洁) our bodies from the inside out. Drinking plenty of water is also vital, as it aids in flushing out harmful substances and keeps our organs functioning properly.In addition to physical detoxification, it is equally important to cleanse (清洁) our minds. Meditation and mindfulness practices can be incredibly beneficial in achieving mental clarity. By taking a few moments each day to sit in silence and focus on our breath, we can release tension and negative thoughts that cloud our judgment. This mental cleanse (清洁) allows us to approach challenges with a clear mind and a positive attitude.Moreover, engaging in creative activities can serve as a form of emotional cleanse (清洁). Writing, painting, or playing music can provide an outlet for our feelings and help us process emotions that may be difficult to articulate. By expressing ourselves creatively, we can rid ourselves of pent-up frustrations and cultivate a sense of peace and satisfaction.Another aspect of cleanse (清洁) is the importance of surrounding ourselves with positive influences. The people we interact with can greatly impact our emotional state. It is essential to foster relationships that uplift and inspire us while distancing ourselves from those that drain our energy. Building a supportive community can significantly contribute to our overall well-being and help us maintain a healthy emotional balance.Lastly, taking breaks from technology can be a powerful way to cleanse (清洁) our minds. In a world dominated by screens, it is easy to become overwhelmed by the constant flow of information. Setting aside time to disconnect from social media and digital distractions allows us to reconnect with ourselves and the world around us. This digital detox can lead to increased productivity, creativity, and a greater sense of fulfillment.In conclusion, the concept of cleanse (清洁) extends far beyond mere physical cleanliness. It encompasses a comprehensive approach to improving our overall well-being, including our physical health, mental clarity, and emotional stability. By incorporating detoxification practices, mindfulness, creative expression, positive relationships, and digital breaks into our lives, we can effectively cleanse (清洁) ourselves from the burdens that hold us back. Embracing this holistic approach will not only enhance our quality of life but also empower us to face challenges with resilience and grace.

在当今快节奏的世界中，我们不断受到信息和压力的轰炸，因此花时间为自己清洁（清洁）身心是至关重要的。清洁（清洁）的行为不仅仅涉及身体卫生；它包括一种全面的健康方法，包括心理和情感的清晰。在我们日常生活中，我们经常会积累消极的思想、不健康的习惯和情感负担，这些都会让我们感到沉重。因此，找到清洁（清洁）自己的方法对维持平衡和健康的生活方式至关重要。一种有效的清洁（清洁）身体的方法是通过排毒。这个过程涉及消除由于饮食不当、污染和压力而在我们体内积累的毒素。一种流行的方法是将更多的水果和蔬菜纳入我们的饮食，因为它们富含维生素和抗氧化剂，有助于从内到外清洁（清洁）我们的身体。喝足够的水也至关重要，因为它有助于冲洗有害物质，并保持我们的器官正常运作。除了身体排毒，清洁（清洁）我们的心灵同样重要。冥想和正念练习在实现心理清晰方面非常有益。每天花几分钟坐在安静的地方，专注于自己的呼吸，可以释放紧张和模糊我们判断的消极思想。这种心理清洁（清洁）使我们能够以清晰的思维和积极的态度应对挑战。此外，参与创造性活动可以作为一种情感清洁（清洁）的方式。写作、绘画或演奏音乐可以为我们的感受提供出口，并帮助我们处理可能难以表达的情感。通过创造性地表达自己，我们可以摆脱积压的挫折感，培养内心的平静和满足感。清洁（清洁）的另一个方面是周围环境的积极影响。我们与之互动的人可以极大地影响我们的情感状态。培养提升和激励我们的关系，同时远离那些耗尽我们精力的人是至关重要的。建立一个支持性的社群可以显著促进我们的整体幸福感，并帮助我们维持健康的情感平衡。最后，暂时远离科技可以成为一种强有力的方式来清洁（清洁）我们的思维。在一个被屏幕主导的世界中，容易被信息的持续流动所压倒。留出时间与社交媒体和数字干扰断开联系，使我们能够重新与自己和周围的世界建立联系。这种数字排毒可以提高生产力、创造力，并带来更大的满足感。总之，清洁（清洁）的概念远远超出了简单的身体清洁。它包括改善我们整体健康的全面方法，包括我们的身体健康、心理清晰和情感稳定。通过将排毒实践、正念、创造性表达、积极关系和数字休息融入我们的生活，我们可以有效地清洁（清洁）自己，摆脱阻碍我们前进的负担。接受这种全面的方法不仅会提高我们的生活质量，还会使我们能够以韧性和优雅面对挑战。