groggy

简明释义

英[ˈɡrɒɡi]美[ˈɡrɑːɡi]

adj. （因生病、劳累等）眩晕无力的

比 较 级 g r o g g i e r 或 m o r e g r o g g y

最 高 级 g r o g g i e s t 或 m o s t g r o g g y

英英释义

单词用法

同义词

反义词

例句

1.She was feeling a little groggy when I saw her.

我看见她时，她正感觉到有一点头晕脑胀。

2.And how does it feel to live without sugar for a while? Jason Burt said that for a month they felt groggy.

没有糖的生活如何呢，詹森·伯特说，一个月时间不吃糖，让她感觉全身无力。

3."My answer was" No, "because I felt a little groggy the first time I came out."

我的回答是：“不，”因为我第一次从这种状态出来感到有点酒醉似的不稳定。

4.Depending on how long you nap, you might end up feeling groggy when you wake up.

这要看你睡了多长时间，也许你醒来还是昏昏沉沉。

5.Hes pretty groggy right now. Its best to let him rest.

他现在还很虚弱。最好让他休息。

6.I'm still feeling a bit groggy though. Thanks to the lads as I didn't have much part to play in the second half.

现在我还有一点头晕。我要感谢我的队友，因为我在比赛的下半场并没有踢很长的时间。

7.That last attack of flu left me rather groggy.

上次患流感使我颇为软弱无力。

8.If you do, you'll find it harder to wake and may experience the groggy feeling for a while.

否则，你会发现你很难清醒而且会在一段时间内感到稀里糊涂的。

9.I always a bit groggy in the morning.

我早上总是有气无力的。

10.He was groggy 迷糊的 during the early morning meeting.

在早晨的会议上，他感到groggy 迷糊的。

11.I usually feel groggy 迷糊的 after a long flight.

我通常在长途飞行后感到groggy 迷糊的。

12.She stumbled out of bed, still groggy 迷糊的 from sleep.

她跌跌撞撞地走出床，仍然感到groggy 迷糊的。

13.After staying up late to finish his project, he felt quite groggy 迷糊的 in the morning.

为了完成他的项目熬夜后，他早上感到非常groggy 迷糊的。

14.The medication made him feel groggy 迷糊的 and disoriented.

药物让他感到groggy 迷糊的和迷失方向。

作文

Waking up in the morning can sometimes be a challenging experience, especially after a long night of restless sleep. Many people find themselves feeling 昏沉 and disoriented as they try to shake off the remnants of their dreams. This state of being is often described as feeling 昏沉, where one struggles to fully awaken and engage with the day ahead. For me, the worst mornings are when I have to wake up early for work or school. The alarm clock blares, and I hit the snooze button repeatedly, hoping for just a few more minutes of precious sleep. When I finally muster the strength to get out of bed, I often feel 昏沉, my mind clouded and my body heavy with fatigue. It takes me a while to gather my thoughts and prepare myself for the day. The sensation of being 昏沉 is not just physical; it can also affect my mental clarity. I remember one particular morning when I had an important meeting scheduled. I had stayed up late the night before, finishing a project that was due the next day. As I sat in the meeting, I struggled to focus on what was being discussed. My mind felt foggy, and I found it difficult to articulate my thoughts. I could sense that my colleagues were noticing my lack of engagement, and it made me even more anxious. To combat this feeling of 昏沉, I have tried various strategies over the years. One effective method is to establish a consistent sleep schedule. By going to bed and waking up at the same time every day, my body becomes accustomed to a routine, making it easier to rise in the morning without feeling 昏沉. Additionally, I have found that incorporating a morning exercise routine helps to energize my body and clear my mind. Whether it’s a brisk walk or a quick workout, moving my body gets the blood flowing and helps me shake off the morning 昏沉. Another technique I employ is to hydrate first thing in the morning. Drinking a glass of water can help wake me up and alleviate some of that 昏沉 feeling. I also make it a point to have a healthy breakfast, as nourishing my body with the right foods can significantly impact my energy levels throughout the day. Despite my best efforts, there are still mornings when I wake up feeling particularly 昏沉. On those days, I remind myself to take it slow and give my body the time it needs to adjust. I allow myself a few moments of quiet reflection before diving into my daily tasks, which helps ease the transition from sleep to wakefulness. In conclusion, the feeling of being 昏沉 upon waking is a common experience that many people face. By implementing healthy habits and being mindful of my body's needs, I have learned to manage this sensation more effectively. While I may not always be able to avoid feeling 昏沉, I now have the tools to navigate through those mornings with greater ease and confidence.

早上醒来有时可能是一种挑战，尤其是在经历了漫长而不安的睡眠之后。许多人发现自己在努力摆脱梦境的余韵时，感到 昏沉 和迷茫。这种状态通常被描述为感到 昏沉，人们努力完全醒来并迎接未来的一天。对我而言，最糟糕的早晨是我不得不早起去工作或上学的时候。闹钟响了，我一次又一次地按下贪睡按钮，希望能再多睡几分钟宝贵的时间。当我终于鼓起勇气起床时，我常常感到 昏沉，脑子模糊，身体疲惫得像铅一样沉重。过了一会儿，我才逐渐理清思绪，为即将开始的一天做好准备。感到 昏沉 的感觉不仅仅是身体上的，它也会影响我的思维清晰度。我记得有一个特别的早晨，我有一个重要的会议安排。我前一天晚上熬夜完成一个第二天到期的项目。当我坐在会议上时，我努力集中注意力，听取讨论的内容。我的思维感到模糊，难以清晰表达我的想法。我能感觉到同事们注意到了我缺乏参与，这让我更加焦虑。为了对抗这种 昏沉 的感觉，多年来我尝试了各种策略。一种有效的方法是建立一个一致的睡眠时间表。通过每天在同一时间上床睡觉和起床，我的身体逐渐适应了这种规律，使我更容易在早晨起床而不感到 昏沉。此外，我发现加入早晨锻炼的例行程序有助于激励我的身体，清晰我的思维。无论是快走还是快速锻炼，活动我的身体可以促进血液循环，帮助我摆脱早晨的 昏沉。我还采用的另一个技巧是早上先喝水。喝一杯水可以帮助我醒来，缓解一些 昏沉 的感觉。我还确保吃一顿健康的早餐，因为给我的身体提供正确的食物可以显著影响我全天的能量水平。尽管我尽了最大努力，但仍然有些早晨我醒来时感到特别 昏沉。在那些日子里，我提醒自己放慢脚步，给我的身体所需的时间来调整。我允许自己在开始日常任务之前有几分钟的安静反思，这有助于平滑从睡眠到清醒的过渡。总之，醒来时感到 昏沉 是许多人面临的普遍体验。通过实施健康习惯并关注自己的身体需求，我已经学会了更有效地管理这种感觉。虽然我可能无法总是避免感到 昏沉，但我现在拥有了更轻松自信地度过这些早晨的工具。