health

简明释义

英[helθ]美[helθ]

n. 身体状况；健康；医疗，卫生；（组织或系统的）运行状况，运作状况；发达，兴旺

英英释义

单词用法

同义词

反义词

例句

1.He is now fully restored to health.

他现在完全恢复了健康。

2.She radiates happiness and health.

她浑身洋溢着快乐与健康。

3.Her health degenerated quickly.

她的健康状况迅速恶化。

4.Winter takes its toll on your health.

冬季影响你的健康。

5.Smoking seriously damages your health.

吸烟严重损害健康。

6.Spending on health is growing inexorably.

健康上的花费在不可阻挡地增加。

7.A good diet is beneficial to health.

良好的饮食有益于健康。

8.Good health can lead to a longer life.

良好的健康可以带来更长的生命。

9.She visited the doctor for a routine health check-up.

她去看医生进行例行的健康检查。

10.Regular exercise is important for maintaining good health.

定期锻炼对保持良好的健康很重要。

11.Mental health is just as important as physical health.

心理健康和身体健康同样重要。

12.A balanced diet contributes to overall health.

均衡饮食有助于整体健康。

作文

In today's fast-paced world, the importance of health (健康) cannot be overstated. It is often said that "health is wealth," and this adage rings true in many aspects of life. Our physical, mental, and emotional health (健康) are interconnected, and neglecting one can lead to a decline in the others. Therefore, it is crucial to prioritize our health (健康) in order to lead a fulfilling life.Firstly, maintaining good physical health (健康) is essential for overall well-being. This includes engaging in regular exercise, eating a balanced diet, and getting enough sleep. Exercise helps to strengthen our bodies, improve cardiovascular function, and boost our immune systems. A balanced diet, rich in fruits, vegetables, whole grains, and lean proteins, provides our bodies with the necessary nutrients to function optimally. Moreover, adequate sleep is vital for recovery and rejuvenation, allowing our bodies to repair themselves after a long day.Secondly, mental health (健康) is equally important. In an era where stress and anxiety are rampant, taking care of our mental well-being should be a priority. Activities such as meditation, mindfulness, and spending time with loved ones can greatly enhance our mental health (健康). Additionally, seeking professional help when needed is a sign of strength, not weakness. Mental health (健康) issues are common, and addressing them can lead to a more balanced and happier life.Furthermore, emotional health (健康) plays a significant role in our overall health (健康). Being emotionally healthy means being aware of our feelings, coping with stress effectively, and maintaining healthy relationships. Developing emotional resilience can help us navigate life's challenges more effectively. Engaging in hobbies, practicing gratitude, and surrounding ourselves with supportive people can significantly improve our emotional health (健康).In addition to personal efforts, societal factors also influence our health (健康). Access to healthcare, education, and a clean environment are critical components of public health (健康). Governments and communities must work together to create policies that promote healthy living and provide resources for those in need. Public campaigns that raise awareness about the importance of health (健康) can also encourage individuals to take charge of their well-being.Moreover, technology has emerged as a powerful tool in promoting health (健康). From fitness apps to telemedicine, technology offers innovative solutions to help us monitor and improve our health (健康). Wearable devices can track our physical activity, heart rate, and even sleep patterns, providing valuable insights into our health (健康) habits. Telehealth services have made healthcare more accessible, allowing individuals to consult with healthcare professionals from the comfort of their homes.In conclusion, health (健康) is a multifaceted concept that encompasses physical, mental, and emotional well-being. By prioritizing our health (健康) through healthy lifestyle choices, seeking support when needed, and advocating for better societal conditions, we can enhance our quality of life. Remember, investing in our health (健康) today will pay off in the future, allowing us to live longer, happier, and more productive lives.

在当今快节奏的世界中，健康（健康）的重要性不容小觑。人们常说“健康就是财富”，这个谚语在生活的许多方面都是真实的。我们的身体、心理和情感健康（健康）是相互关联的，忽视其中一个可能导致其他方面的下降。因此，优先考虑我们的健康（健康）对于过上充实的生活至关重要。首先，保持良好的身体健康（健康）对整体幸福感至关重要。这包括定期锻炼、均衡饮食和充足的睡眠。锻炼有助于增强我们的身体、改善心血管功能并增强免疫系统。均衡的饮食富含水果、蔬菜、全谷物和瘦肉蛋白，为我们的身体提供了正常运作所需的营养。此外，充足的睡眠对恢复和恢复活力至关重要，使我们的身体能够在漫长的一天后修复自己。其次，心理健康（健康）同样重要。在压力和焦虑普遍存在的时代，照顾我们的心理健康应成为优先事项。冥想、正念和与亲人共度时光等活动可以极大地增强我们的心理健康（健康）。此外，在需要时寻求专业帮助是一种力量的表现，而不是弱点。心理健康（健康）问题很常见，解决这些问题可以使我们拥有更加平衡和快乐的生活。此外，情感健康（健康）在我们的整体健康（健康）中也发挥着重要作用。情感健康意味着意识到我们的感受，有效应对压力，并维持健康的人际关系。培养情感韧性可以帮助我们更有效地应对生活中的挑战。参与爱好、练习感恩以及与支持我们的人在一起，可以显著改善我们的情感健康（健康）。除了个人努力，社会因素也影响我们的健康（健康）。获得医疗保健、教育和清洁环境是公共健康（健康）的关键组成部分。政府和社区必须共同努力制定促进健康生活的政策，并为有需要的人提供资源。提高对健康（健康）重要性的公众宣传活动也可以鼓励个人掌控自己的幸福。此外，科技作为促进健康（健康）的强大工具已经出现。从健身应用程序到远程医疗，科技提供了创新的解决方案，帮助我们监测和改善我们的健康（健康）。可穿戴设备可以跟踪我们的身体活动、心率甚至睡眠模式，提供有关我们健康（健康）习惯的宝贵见解。远程医疗服务使医疗保健变得更加可及，使个人能够在家中舒适地咨询医疗专业人员。总之，健康（健康）是一个多方面的概念，包括身体、心理和情感的幸福感。通过通过健康的生活方式选择、在需要时寻求支持以及倡导更好的社会条件来优先考虑我们的健康（健康），我们可以提高生活质量。请记住，今天投资于我们的健康（健康）将在未来带来回报，让我们能够过上更长、更快乐和更富有成效的生活。