depressing

简明释义

英[dɪˈpresɪŋ]美[dɪˈpresɪŋ]

adj. 令人沮丧的，令人忧愁的；造成萧条的

v. （使）沮丧；（使经济）萧条；降低（价值或工资）（depress 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.These happenings were most depressing.

这种事情是最让人沮丧的。

2.Chief executive officer Grant Crothers said, "We remain vigilant with the high Australian dollar depressing returns."

首席执行官格兰特·克罗瑟斯表示：“我们对高澳元压抑回报率保持警惕。”

3.It is hardly necessary for me to cite all the evidence of the depressing state of literacy.

对我来说，几乎没有必要列举所有关于人们读写能力的证据，这些证据令人沮丧。

4.That was one of the most depressing experiences of my life. I was bored out of my mind after five minutes.

那是我一生中最沮丧的经历之一。5分钟后我就觉得无聊透顶了。

5.Now, that is depressing.

现在，这很令人沮丧。

6.It's a bit depressing, really.

这确实有点让人沮丧。

7.His depressing outlook on life made it hard for his friends to be around him.

他对生活的悲观看法让朋友们很难和他在一起。

8.The constant rain for weeks has been depressing everyone in the town.

连续几周的阴雨天气让镇上的每个人都感到沮丧。

9.Reading about climate change can be depressing, but it's important to stay informed.

阅读有关气候变化的内容可能会让人感到沮丧，但保持了解是很重要的。

10.She found the movie to be very depressing and left the theater early.

她觉得这部电影非常令人沮丧，于是提前离开了电影院。

11.The news about the pandemic is quite depressing.

关于疫情的消息相当令人沮丧。

作文

Life can sometimes be quite depressing, and this feeling can stem from various sources. For instance, when we face challenges at work or in our personal lives, the weight of our responsibilities can become overwhelming. The constant pressure to succeed can lead to feelings of inadequacy, which are often depressing. Moreover, the news we consume daily can also contribute to this sense of despair. Stories of violence, natural disasters, and political unrest can leave us feeling hopeless and anxious about the future. It is difficult to remain positive when the world seems so depressing around us.Additionally, seasonal changes can affect our mood significantly. Many people experience a phenomenon known as Seasonal Affective Disorder (SAD), where the lack of sunlight during the winter months leads to feelings of sadness and lethargy. The cold, dark days can feel particularly depressing, making it hard to find motivation to engage in activities we usually enjoy. This cycle of feeling low can be challenging to break, and it often requires conscious effort and support from friends and family.Social isolation is another factor that can contribute to a depressing mindset. In today’s digital age, many people find themselves feeling more alone than ever, despite being connected online. Social media can create an illusion of connection but often leads to feelings of loneliness when we compare ourselves to others. This disconnect can feel depressing as we struggle to find genuine relationships and support systems in our lives.However, it is important to recognize that while life can be depressing, there are ways to combat these feelings. Engaging in physical activity is one effective method. Exercise releases endorphins, which are natural mood lifters. Even a simple walk outside can help clear the mind and improve our outlook on life. Furthermore, practicing mindfulness and meditation can also provide relief from depressing thoughts, allowing us to focus on the present moment rather than dwelling on past regrets or future anxieties.Finding hobbies that bring joy can also counteract depressing feelings. Whether it’s painting, gardening, or playing an instrument, immersing ourselves in activities that spark our interest can be incredibly therapeutic. Connecting with others who share similar passions can foster a sense of community, which is essential for emotional well-being.Lastly, seeking professional help should never be overlooked. Therapy can provide invaluable tools and strategies to cope with the depressing aspects of life. Mental health professionals can guide individuals through their struggles and help them develop healthier coping mechanisms.In conclusion, while life can undoubtedly be depressing at times, it is crucial to remember that we have the power to change our perspectives and seek support. By taking proactive steps towards self-care and reaching out to others, we can navigate through the depressing moments and find joy and fulfillment in our lives again.

生活有时会变得相当令人沮丧，这种感觉可能源于各种因素。例如，当我们在工作或个人生活中面临挑战时，责任的重担可能会变得压倒性。不断追求成功的压力可能导致不自信的感觉，这通常是令人沮丧的。此外，我们每天消费的新闻也可能会加剧这种绝望感。关于暴力、自然灾害和政治动荡的报道可能让我们对未来感到无望和焦虑。当世界似乎如此令人沮丧时，很难保持积极的态度。此外，季节变化对我们的情绪也会产生显著影响。许多人经历一种现象，被称为季节性情感障碍（SAD），在冬季阳光不足的日子里，导致悲伤和无精打采的感觉。寒冷、黑暗的日子可能特别令人沮丧，使我们很难找到参与通常喜欢的活动的动力。这种低落的循环可能很难打破，通常需要朋友和家人的有意识的努力和支持。社会孤立是另一个可能导致令人沮丧心态的因素。在今天的数字时代，许多人发现自己比以往任何时候都感觉更孤独，尽管在线上保持联系。社交媒体可能创造出一种联系的幻觉，但常常导致孤独感，因为我们在与他人比较时感到失落。这种脱节可能会让人感到令人沮丧，因为我们在生活中努力寻找真正的关系和支持系统。然而，重要的是要认识到，虽然生活可能会令人沮丧，但有方法可以对抗这些感觉。参与身体活动是一种有效的方法。锻炼释放内啡肽，这是一种天然的情绪提升剂。即使是简单的户外散步也可以帮助清理思维，改善我们对生活的看法。此外，练习正念和冥想也可以缓解令人沮丧的思想，使我们能够专注于当下，而不是沉迷于过去的遗憾或未来的焦虑。寻找带来快乐的爱好也可以抵消令人沮丧的感觉。无论是绘画、园艺还是演奏乐器，沉浸在激发我们兴趣的活动中都可以非常治愈。与其他分享相似激情的人建立联系可以培养一种社区感，这对情感健康至关重要。最后，寻求专业帮助绝不可忽视。治疗可以提供应对令人沮丧生活方面的宝贵工具和策略。心理健康专业人士可以引导个人度过他们的挣扎，并帮助他们发展更健康的应对机制。总之，虽然生活无疑有时会令人沮丧，但重要的是要记住，我们有能力改变自己的观点并寻求支持。通过采取积极的自我照顾措施和向他人寻求帮助，我们可以穿越令人沮丧的时刻，重新找到生活中的快乐和满足。