spasms

简明释义

英[ˈspæz.əmz]美[ˈspæzəmz]

n. 肌痉挛（spasm 的复数）

英英释义

单词用法

同义词

反义词

例句

1.That night was the first of many I was kept awake by excruciating spasms in my back.

当天晚上，我让背部的一阵阵痉挛折腾地睡不着觉，事实上，在随后的许多个夜晚都是这样。

2.Its toxin stimulates nerves, causing muscle rigidity with frequent spasms.

其毒素刺激神经，造成肌肉强直和频繁发作的痉挛。

3.Excess physical exertion can damage the gallbladder and liver meridians, which can cause cramps and spasms.

体力消耗过量会损坏肝脏，胆囊和经络，这可能会导致痉挛和抽搐。

4.The fighting in Mogadishu comes in spasms, but appears to be getting worse.

在摩加迪沙战斗进来痉挛，但似乎变得更严重了。

5.I thought he was doing push-ups, but what it was he was having spasms.

我还以为他在做俯卧撑呢。其实，他当时在抽搐。

6.During the spasms, children will suddenly bend forward and stiffen their arms and legs.

在筋挛时，儿童会突然卷曲向前，且手臂与脚僵硬。

7.YQRFSR injections cut the number of spasms by half, indicating it was probably working through the pathway.

在这项试验中YQRFSR注射液能够使一半以上的动物停止痉挛，表明它可能是通过这种方式起效的。

8.But overeating can lead to liver damage, muscle spasms and problems with the nervous system.

但是过度食用就会导致肝损伤，肌肉痉挛和神经系统问题。

9.He had to stop playing the guitar because of spasms in his fingers.

由于手指的痉挛，他不得不停下弹吉他。

10.During the workout, I felt spasms in my abdominal muscles.

在锻炼过程中，我感到腹部肌肉有痉挛。

11.The patient experienced spasms in her back due to muscle strain.

由于肌肉拉伤，病人感到背部有痉挛。

12.After running for a long time, I felt spasms in my legs.

跑了很长时间后，我感到我的腿部有痉挛。

13.The doctor explained that spasms can occur during dehydration.

医生解释说，脱水时可能会出现痉挛。

作文

In the realm of human experience, our bodies often communicate with us in ways that can be both alarming and enlightening. One such way is through physical reactions, like muscle contractions or sudden movements. These involuntary actions are commonly referred to as spasms, which can occur in various parts of the body and can be caused by numerous factors. Understanding spasms is essential for anyone who has experienced them or is curious about the body's responses to stress, injury, or even excitement.Muscle spasms are defined as sudden, involuntary contractions of a muscle or group of muscles. They can be brief and harmless, or they can last for an extended period, causing significant discomfort. For instance, many athletes experience spasms during intense physical activity when their muscles are overworked or dehydrated. This phenomenon serves as a reminder of the importance of proper hydration and nutrition in maintaining muscle function.There are several types of spasms, including cramps, twitches, and full-blown seizures. Cramps are perhaps the most familiar type; they often occur in the legs or feet and can be quite painful. On the other hand, muscle twitches are usually harmless and may happen due to fatigue or stress. However, when spasms escalate to seizures, they can indicate a serious medical condition requiring immediate attention.The causes of spasms are varied, ranging from dehydration and electrolyte imbalances to more serious neurological disorders. For example, a simple lack of potassium or magnesium can lead to frequent muscle spasms. This is why athletes are often encouraged to consume sports drinks that replenish these essential electrolytes during prolonged exercise. Furthermore, certain medications can also trigger spasms, making it crucial for individuals to consult healthcare providers if they notice unusual patterns in their muscle activity.Interestingly, spasms are not limited to skeletal muscles. The smooth muscles lining our organs can also experience spasms, leading to conditions like irritable bowel syndrome (IBS) or menstrual cramps. These types of spasms can significantly affect one’s quality of life, highlighting the importance of understanding their triggers and seeking appropriate treatment.In conclusion, while spasms may seem like a minor inconvenience, they can provide valuable insights into our health and well-being. By paying attention to our bodies and recognizing the signs of spasms, we can take proactive steps to address underlying issues. Whether it’s through hydration, nutrition, or medical intervention, understanding spasms allows us to maintain a healthier lifestyle and improve our overall quality of life. Awareness and education about this common yet often misunderstood phenomenon can empower individuals to manage their health more effectively and seek help when necessary.

在人的体验领域，我们的身体常常以令人惊讶和启发性的方式与我们沟通。其中一种方式是通过身体反应，如肌肉收缩或突然的运动。这些不自主的动作通常被称为痉挛，它们可以发生在身体的各个部位，并可能由许多因素引起。理解痉挛对任何经历过它们或者对身体对压力、伤害甚至兴奋的反应感到好奇的人来说都是至关重要的。肌肉痉挛是指肌肉或一组肌肉的突然、不自主的收缩。它们可能是短暂且无害的，或者可能持续较长时间，导致显著的不适。例如，许多运动员在剧烈的身体活动中会经历痉挛，当他们的肌肉过度疲劳或脱水时。这种现象提醒我们保持适当的水分和营养在维持肌肉功能中的重要性。痉挛有几种类型，包括抽筋、抽动和全面的癫痫发作。抽筋可能是最熟悉的类型；它们通常发生在腿部或脚部，可能非常疼痛。另一方面，肌肉抽动通常是无害的，可能由于疲劳或压力而发生。然而，当痉挛升级到癫痫发作时，它们可能表明需要立即关注的严重医疗状况。导致痉挛的原因多种多样，从脱水和电解质失衡到更严重的神经系统疾病。例如，简单的钾或镁缺乏可能导致频繁的肌肉痉挛。这就是为什么运动员常常被鼓励在长时间运动期间饮用补充这些必需电解质的运动饮料。此外，某些药物也可能引发痉挛，使个人在注意到肌肉活动的异常模式时咨询医疗提供者变得至关重要。有趣的是，痉挛并不仅限于骨骼肌。我们器官内衬的平滑肌也可能经历痉挛，导致如肠易激综合症（IBS）或月经疼痛等病症。这些类型的痉挛可能会显著影响一个人的生活质量，强调理解其诱因和寻求适当治疗的重要性。总之，虽然痉挛看似小问题，但它们可以为我们的健康和幸福提供宝贵的见解。通过关注我们的身体并识别痉挛的迹象，我们可以采取积极的步骤来解决潜在问题。无论是通过补水、营养还是医疗干预，理解痉挛使我们能够维持更健康的生活方式，提高整体生活质量。对这一常见但常常被误解的现象的意识和教育可以使个人更有效地管理自己的健康，并在必要时寻求帮助。