granola

简明释义

[ɡrəˈnəʊlə][ɡrəˈnoʊlə]

n. 格兰诺拉麦片;持有自由(或环保)政治观点的人

adj. 讲求身心健康的

n. (Granola)(美)格兰诺拉(人名)

英英释义

A breakfast food consisting of rolled oats, nuts, honey, and sometimes dried fruit, typically eaten with milk or yogurt.

一种早餐食品,由燕麦片、坚果、蜂蜜和有时干果组成,通常与牛奶或酸奶一起食用。

单词用法

eat granola

吃燕麦片

make granola

制作燕麦片

granola for breakfast

早餐吃燕麦片

granola topping

燕麦片配料

homemade granola

自制燕麦片

gluten-free granola

无麸质燕麦片

organic granola

有机燕麦片

nutty granola

坚果燕麦片

同义词

muesli

麦片

I enjoy eating muesli with yogurt for breakfast.

我喜欢早餐吃麦片配酸奶。

oatmeal

燕麦粥

Oatmeal is a great source of fiber and keeps you full.

燕麦粥是很好的纤维来源,可以让你保持饱腹感。

cereal

谷物

Many people prefer cereal as a quick and easy breakfast option.

许多人更喜欢谷物作为快速便捷的早餐选择。

反义词

junk food

垃圾食品

Eating too much junk food can lead to health issues.

吃太多垃圾食品可能会导致健康问题。

processed snacks

加工零食

Many processed snacks are high in sugar and unhealthy fats.

许多加工零食含有高糖和不健康的脂肪。

例句

1.It's no secret that granola bars aren't the fat-free perfect snack they used to be billed as.

燕麦棒并非被誉为的美味无脂小吃,这已经不是什么秘密了。

2.Manufacturers are now adding concentrated versions of them to products like margarine, yogurt, orange juice, and granola bars.

一些工厂在生产奶油,酸奶,橙汁,和格兰·诺拉燕麦卷的时候会添加这种物质的浓缩形态。

3.Hippies love granola. It might taste of gravel and cardboard but it's so healthy.

嬉皮士喜欢燕麦卷,虽然它吃起来可能像是沙子或者是硬纸板,但是它真的很有益于健康。

4.A granola bar, an apple, and a cold glass of milk.

一条格兰·诺拉,一个苹果和一杯冷牛奶。

5.Then, instead of making dinner, I'd eat some yogurt and granola and flip on the TV (you know, only planning to watch while I ate dinner).

然后,我没做晚饭,而是吃了点酸奶和granola杂粮坚果饼,并打开了电视(为边吃边看才开的)。

6.As prices rose, Jon, 41, and Dan, 43, decided to explore more price-competitive snack items, like flavored peanuts and granola.

因为价格的增长,41岁的Jon和43岁的Dan开始寻找更多的有价格竞争力的零食项目,比如加香的花生和麦片。

7.I usually have a bowl of granola for breakfast.

我通常早餐吃一碗格兰诺拉麦片

8.She added some fresh fruits to her granola for extra flavor.

她在她的格兰诺拉麦片中加入了一些新鲜水果以增加风味。

9.The hiking trip was exhausting, but the granola bars gave us the energy we needed.

这次远足旅行很累,但格兰诺拉麦片棒给了我们所需的能量。

10.I like to sprinkle granola on my yogurt.

我喜欢在酸奶上撒一些格兰诺拉麦片

11.This homemade granola recipe is healthy and delicious.

这个自制的格兰诺拉麦片食谱既健康又美味。

作文

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燕麦片是一种受欢迎的早餐食品和零食,近年来获得了极大的普及。它通常由燕麦、坚果、蜂蜜或其他甜味剂以及有时的干果组成。这些成分的组合创造了一种酥脆、美味的混合物,可以以多种方式享用。许多人喜欢将燕麦片作为酸奶的配料或单独作为零食。燕麦片的多样性使其成为那些寻找既营养又美味选择的人的吸引选择。燕麦片如此受欢迎的原因之一是其营养成分。它通常富含纤维,这对消化健康至关重要。坚果的加入提供了健康的脂肪和蛋白质,使其比许多其他早餐食品更具饱腹感。此外,燕麦片可以根据个人口味和饮食需求进行定制。例如,某些对麸质不耐受的人可以使用无麸质燕麦,而那些希望减少糖分的人可以选择无糖品种。燕麦片的另一个重要方面是其便利性。在我们快节奏的世界中,许多人正在寻找快速简便的餐食选择,而不妥协于营养。一碗加牛奶或酸奶的燕麦片可以在几分钟内准备好,使其成为繁忙早晨的理想选择。此外,燕麦片可以装入袋子中,作为便携的零食,非常适合远足、旅行或简单地随时享用。健康意识饮食的兴起也促进了燕麦片的流行。许多品牌现在提供有机和天然版本的这种受欢迎的食品,以吸引优先考虑清洁饮食的消费者。自制燕麦片食谱变得越来越普遍,让个人可以控制成分,并根据自己的喜好调整口味。这种DIY方法不仅增强了口味,还促进了我们与所消费食品之间更深层次的联系。此外,燕麦片通常与重视健康和可持续生活方式的生活方式相关联。许多品牌强调使用道德来源的成分和环保包装,与关注环境的消费者的价值观相一致。这一趋势反映了朝着更健康生活和有意识饮食的更广泛运动。然而,在选择商店中的燕麦片产品时,必须谨慎。有些商业可用的选项可能含有大量添加糖和不健康脂肪。因此,阅读标签并了解成分至关重要。在家制作燕麦片可以更好地控制混合物中的成分,从而确保最终产品更健康。总之,燕麦片不仅仅是一种早餐选择;它是一种多功能且营养丰富的食品,迎合各种口味和饮食偏好。其便利性、健康益处和定制潜力使其成为各个年龄段人们的最爱。无论是作为配料、零食还是餐的一部分,燕麦片继续成为许多家庭的主食,体现了健康生活和美味饮食的原则。