kickboxing

简明释义

英[ˈkɪkˌbɒksɪŋ]美[ˈkɪkˌbɑːksɪŋ]

n. 跆拳道

英英释义

单词用法

同义词

反义词

例句

1.Spain local hero Moya beat Bulgaria's Todorov in Barcelona t0 take the kickboxing middleweight world championship title on Sunday.

星期天，西班牙本地名将莫亚在巴塞罗那击败保加利亚选手托多罗夫，获得世界自由搏击锦标赛中量级冠军。

2.I gave you her number. You never called. Sherry? Sherry's 24. Her range of interest extends from kickboxing to Tae bo.

你有她的电话却从没打过雪莉？24岁，兴趣范围涉及跆拳道乃至韵律搏击。

3.He is good at kickboxing, but he gets hurt during practice just because he doesn't want to hurt others.

他擅长散打，但他只是做攻击练习，因为他不想伤害其他人。

4.Powerful Thai kickboxing where the only way out of the ring is often on a stretcher.

强大的泰国踢拳道，这里出拳击场的唯一方式常常是躺在一个担架上。

5.The usual. Aerobics, kickboxing, yoga. They just started a Tai Chi class too.

一般的课都上。有氧运动，跆拳道，瑜珈。还开了太极课呢。

6.Many gyms offer classes such as spin cycle, kickboxing, Zumba, weightlifting, dance, step, yoga and Pilates.

有很多健身房都教授各种课程，比如动感单车、搏击操、尊巴、举重、舞蹈、踏板操、瑜伽和普拉提等等。

7.Simplifying your life doesn’t require kickboxing, feng shui, moving off the grid or quitting your job.

使生活变简单并不要求你会跆拳道、懂风水或是辞职。

8.Choose the one you enjoy the most, whether it's running, tennis, kickboxing or swimming.

选择你最喜欢的！无论是跑步、网球、跆拳道还是游泳。

9.I started taking kickboxing to improve my fitness.

我开始上踢拳课来提高我的健康水平。

10.After a few months of kickboxing, I feel much stronger.

经过几个月的踢拳训练，我感觉强壮多了。

11.He practices kickboxing every Saturday with his friends.

他每周六和朋友们一起练习踢拳。

12.They offer a beginner class in kickboxing at the gym.

健身房提供初学者的踢拳课程。

13.She loves the intensity of kickboxing workouts.

她喜欢踢拳训练的强度。

作文

Kickboxing is a dynamic and versatile martial art that combines elements of traditional boxing with various forms of martial arts, such as karate and Muay Thai. This unique sport has gained immense popularity around the world due to its effectiveness in self-defense, fitness benefits, and competitive nature. Understanding the fundamentals of kickboxing (踢拳) can provide individuals with not only physical skills but also mental discipline and confidence.One of the primary reasons people are drawn to kickboxing (踢拳) is its ability to improve overall fitness. The rigorous training involved in kickboxing (踢拳) workouts helps to enhance cardiovascular health, build strength, and increase flexibility. Participants often engage in high-intensity interval training, which burns calories efficiently and improves endurance. Moreover, the combination of punches and kicks used in kickboxing (踢拳) offers a full-body workout that targets multiple muscle groups, making it an excellent choice for those seeking to tone their bodies.In addition to physical fitness, kickboxing (踢拳) also equips practitioners with valuable self-defense skills. Learning how to throw punches, execute kicks, and defend against attacks can empower individuals to protect themselves in real-life situations. Many people who train in kickboxing (踢拳) report feeling more confident and capable of handling confrontations. The techniques learned in kickboxing (踢拳) classes can be applied in various scenarios, making it a practical skill set for personal safety.Another appealing aspect of kickboxing (踢拳) is the sense of community and camaraderie that develops among practitioners. Many gyms and studios foster a supportive environment where individuals can train together, share experiences, and motivate one another. This social element not only makes training more enjoyable but also encourages individuals to push their limits and achieve their fitness goals. The friendships formed through kickboxing (踢拳) can lead to lasting connections and a sense of belonging within the fitness community.Moreover, kickboxing (踢拳) competitions offer an exciting avenue for those looking to test their skills in a more formal setting. Competitors train rigorously to prepare for matches, showcasing their dedication and hard work. These events can be exhilarating for both participants and spectators, highlighting the athleticism and technique involved in kickboxing (踢拳). For many athletes, competing in kickboxing (踢拳) serves as a goal that drives them to improve continuously and strive for excellence.In conclusion, kickboxing (踢拳) is a multifaceted martial art that provides numerous benefits, including enhanced fitness, self-defense skills, a sense of community, and opportunities for competition. By engaging in kickboxing (踢拳), individuals not only develop physical abilities but also cultivate mental resilience and confidence. Whether you are looking to get fit, learn self-defense, or connect with others, kickboxing (踢拳) offers a fulfilling and rewarding experience that can positively impact your life.

踢拳是一种动态且多才多艺的武术，结合了传统拳击与各种形式的武术元素，如空手道和泰拳。这项独特的运动因其在自卫、健身效果和竞争性质方面的有效性而在全球范围内获得了巨大的普及。理解kickboxing（踢拳）的基本原理，可以为个人提供不仅仅是身体技能，还有心理纪律和自信。人们之所以被kickboxing（踢拳）吸引的主要原因之一是其改善整体健康的能力。参与kickboxing（踢拳）训练的严格锻炼有助于增强心血管健康、增强力量和提高灵活性。参与者通常会进行高强度间歇训练，这样能有效燃烧卡路里并提高耐力。此外，在kickboxing（踢拳）中使用的拳打脚踢组合提供了全身锻炼，针对多个肌肉群，使其成为那些寻求塑形的人的绝佳选择。除了身体健康，kickboxing（踢拳）还赋予练习者宝贵的自卫技能。学习如何出拳、踢腿以及抵御攻击可以让个人在现实生活中保护自己。许多参加kickboxing（踢拳）训练的人报告说，他们感到更加自信，能够处理冲突。在kickboxing（踢拳）课程中学到的技巧可以应用于各种情境，使其成为一套实用的自我保护技能。另一个吸引人的方面是，kickboxing（踢拳）培养了练习者之间的社区感和友谊。许多健身房和工作室营造了一个支持性的环境，让个人可以一起训练、分享经验并相互激励。这种社交元素不仅使训练更愉快，还鼓励个人突破极限，实现健身目标。通过kickboxing（踢拳）形成的友谊可以导致持久的联系和在健身社区中的归属感。此外，kickboxing（踢拳）比赛为那些希望在更正式的环境中测试自己技能的人提供了令人兴奋的途径。参赛者经过严格训练以备战比赛，展示他们的奉献精神和努力。对于参与者和观众而言，这些活动都可能是令人振奋的，突显了kickboxing（踢拳）中所涉及的运动能力和技巧。对许多运动员来说，参加kickboxing（踢拳）比赛是推动他们不断进步和追求卓越的目标。总之，kickboxing（踢拳）是一种多方面的武术，提供了许多好处，包括增强健身、自卫技能、社区感和竞争机会。通过参与kickboxing（踢拳），个人不仅发展身体能力，还培养心理韧性和自信。无论你是想健身、学习自卫还是与他人建立联系，kickboxing（踢拳）都提供了一种充实而有益的体验，可以积极影响你的生活。