stressfulness

简明释义

英[/ˈstrɛs.fəl.nəs/]美[/ˈstrɛs.fəl.nəs/]

压力

紧张

英英释义

单词用法

同义词

反义词

例句

1.What matters, he says, is the uncontrollability, unpredictability and stressfulness of the procedures as perceived by the victim.

他说，重要的是受害者对酷刑流程所感受到的不可控制性、不可预测性和压力感。

2.What matters, he says, is the uncontrollability, unpredictability and stressfulness of the procedures as perceived by the victim.

他说，重要的是受害者对酷刑流程所感受到的不可控制性、不可预测性和压力感。

3.Many people underestimate the stressfulness 压力感 of moving to a new city.

许多人低估了搬到新城市的压力感。

4.He learned to manage the stressfulness 压力感 of his daily commute.

他学会了管理日常通勤的压力感。

5.The stressfulness 压力感 of planning a wedding can be overwhelming.

筹备婚礼的压力感可能会让人不堪重负。

6.The stressfulness 压力感 of the exam week made it hard for students to focus.

考试周的压力感使得学生很难集中精力。

7.The stressfulness 压力感 of her job led her to seek therapy.

她工作的压力感使她寻求心理治疗。

作文

In today's fast-paced world, the concept of stressfulness (压力感) has become increasingly prevalent. Many individuals find themselves juggling multiple responsibilities, whether it be work, family, or social obligations. This constant pressure can lead to a variety of mental and physical health issues, making it essential to understand the nature of stressfulness and how to manage it effectively.The stressfulness of daily life often stems from unrealistic expectations and the relentless pursuit of success. In many cultures, there is a significant emphasis on achievement, which can translate into long working hours and a lack of personal time. For instance, professionals in high-stakes industries may feel compelled to work overtime to meet deadlines, leading to an increase in stressfulness as they struggle to balance their workload with personal life.Moreover, the rise of technology has added another layer to the stressfulness equation. With smartphones and constant connectivity, people are expected to be available around the clock. This can blur the lines between work and personal life, contributing to feelings of being overwhelmed. The inability to disconnect from work can perpetuate a cycle of stressfulness, making it difficult for individuals to recharge and relax.Additionally, the societal pressure to maintain a certain lifestyle can exacerbate feelings of stressfulness. Social media platforms often showcase idealized versions of life, leading individuals to compare themselves to others. This comparison can foster a sense of inadequacy, increasing the overall feeling of stressfulness. It is crucial to recognize that these portrayals are often curated and do not reflect the reality of everyday struggles.To combat the negative effects of stressfulness, individuals must prioritize self-care and develop healthy coping mechanisms. Engaging in regular physical activity, practicing mindfulness, and maintaining a balanced diet are all effective strategies to mitigate stressfulness. Furthermore, fostering supportive relationships can provide a necessary outlet for sharing feelings and seeking advice during challenging times.Employers also play a vital role in addressing stressfulness in the workplace. By promoting a healthy work-life balance and offering resources such as counseling services, organizations can help reduce the stressfulness experienced by their employees. Creating a culture that values mental health can lead to increased productivity and overall job satisfaction.In conclusion, understanding the factors contributing to stressfulness is essential for navigating the complexities of modern life. By acknowledging the impact of societal expectations, technology, and personal comparisons, individuals can take proactive steps to manage their stress levels. Emphasizing self-care and fostering supportive environments, both at home and in the workplace, can significantly reduce the burden of stressfulness and promote a healthier, more balanced life.

在当今节奏快速的世界中，stressfulness（压力感）的概念变得越来越普遍。许多人发现自己在工作、家庭或社交义务之间忙碌不已。这种持续的压力可能导致各种心理和身体健康问题，因此理解stressfulness的本质以及如何有效管理它至关重要。日常生活的stressfulness往往源于不切实际的期望和对成功的无休止追求。在许多文化中，成就受到极大重视，这可能转化为长时间工作和缺乏个人时间。例如，高风险行业的专业人士可能会感到被迫加班以满足截止日期，从而增加了他们在努力平衡工作与个人生活时所感受到的stressfulness。此外，科技的崛起为stressfulness的问题增加了另一层面。随着智能手机和持续连接，人们被期望随时待命。这可能模糊工作与个人生活之间的界限，加剧了被压倒感。无法从工作中抽身可能会延续stressfulness的循环，使个人难以充电和放松。此外，维持某种生活方式的社会压力也可能加剧stressfulness的感觉。社交媒体平台经常展示理想化的生活版本，导致个人相互比较。这种比较可能滋生一种不充分感，增加整体的stressfulness。重要的是要认识到，这些表现往往是经过精心策划的，并不反映日常斗争的现实。为了对抗stressfulness的负面影响，个人必须优先考虑自我照顾并发展健康的应对机制。定期参加体育活动、练习正念以及保持均衡饮食都是减轻stressfulness的有效策略。此外，培养支持性关系可以提供必要的渠道，以便在困难时期分享感受和寻求建议。雇主在解决工作场所的stressfulness方面也发挥着至关重要的作用。通过促进健康的工作与生活平衡并提供咨询服务等资源，组织可以帮助减少员工所经历的stressfulness。创造一个重视心理健康的文化可以提高生产力和整体工作满意度。总之，理解导致stressfulness的因素对于驾驭现代生活的复杂性至关重要。通过承认社会期望、技术和个人比较的影响，个人可以采取主动措施来管理他们的压力水平。强调自我照顾并在家庭和工作场所营造支持性环境，可以显著减轻stressfulness的负担，促进更健康、更平衡的生活。