mopey

简明释义

英[/ˈmoʊ.pi/]美[/ˈmoʊ.pi/]

adj. 闷闷不乐的，消沉的；无精打采的

比 较 级 m o p i e r

最 高 级 m o p i e s t

英英释义

单词用法

同义词

反义词

例句

1.She tried to cheer him up, but he remained mopey 沮丧的 all day.

她试图让他高兴起来，但他整天都保持着沮丧的状态。

2.His constant mopey 沮丧的 attitude was bringing everyone down.

他那种持续的沮丧的态度让每个人都感到沮丧。

3.Don't be mopey 沮丧的; there's always a silver lining!

不要那么沮丧的；总有光明的一面！

4.She always gets mopey 沮丧的 when it rains for too long.

如果下雨时间太长，她总是会变得沮丧的。

5.After losing the game, he was feeling mopey 沮丧的 and didn't want to hang out with anyone.

输掉比赛后，他感到沮丧的，不想和任何人一起出去。

作文

In today's fast-paced world, it is not uncommon to encounter individuals who seem to be in a constant state of gloominess or sadness. These people often exhibit behaviors that can be described as mopey, which means they appear downcast and melancholic. It is essential to recognize the signs of being mopey and understand the underlying reasons for such feelings. This essay will explore the concept of feeling mopey, its causes, and ways to combat this emotional state.Feeling mopey can stem from various sources, including personal struggles, academic pressures, or social isolation. For instance, a student who is overwhelmed by the demands of schoolwork may find themselves feeling mopey due to the stress and anxiety associated with their responsibilities. Similarly, someone going through a tough time in their personal life, such as a breakup or loss of a loved one, may also exhibit mopey behavior as they navigate their grief and sadness.Moreover, the influence of social media cannot be overlooked. In an age where everyone is constantly comparing their lives to curated online personas, it is easy to feel inadequate and mopey. The pressure to maintain a perfect image can lead individuals to feel lonely and disconnected, even when surrounded by others. This digital age has created a paradox where people are more connected than ever yet can still feel profoundly isolated, leading to a cycle of mopey feelings.However, it is crucial to address these feelings rather than allow them to persist. Recognizing when one is feeling mopey is the first step toward making a change. Acknowledging that it is okay to feel sad sometimes can help individuals begin to process their emotions. It is essential to talk about these feelings with friends or family, as sharing can provide support and understanding. Engaging in open conversations about mental health can help break the stigma surrounding feelings of sadness and encourage others to seek help when needed.Additionally, incorporating self-care practices into daily routines can significantly alleviate mopey feelings. Activities such as exercise, meditation, or simply spending time in nature can uplift one's mood and provide a sense of relief. Physical activity, in particular, releases endorphins, which are known to improve mood and reduce feelings of sadness. Finding hobbies or interests that bring joy can also serve as a distraction from negative thoughts and feelings, allowing individuals to break free from the mopey mindset.Furthermore, seeking professional help is a viable option for those who find their feelings of being mopey overwhelming. Therapists and counselors can provide valuable tools and strategies to cope with sadness and work through underlying issues. Mental health professionals can help individuals identify triggers for their mopey feelings and develop coping mechanisms to manage them effectively.In conclusion, feeling mopey is a common experience that many people face at various points in their lives. Understanding the causes of these feelings and implementing strategies to combat them can lead to improved mental health and overall well-being. By recognizing the signs of being mopey and taking proactive steps to address it, individuals can find a path toward happiness and fulfillment. It is essential to remember that it is perfectly normal to feel down sometimes, but there are always ways to lift oneself back up and embrace the brighter side of life.

在当今快节奏的世界中，遇到那些似乎总是处于阴郁或悲伤状态的人并不罕见。这些人常常表现出可以被描述为mopey的行为，这意味着他们看起来情绪低落和忧郁。认识到感到mopey的迹象并理解这种情绪的潜在原因至关重要。本文将探讨感到mopey的概念、其原因以及应对这种情绪状态的方法。感到mopey可能源于多种因素，包括个人斗争、学业压力或社交孤立。例如，一个因学业负担而感到不堪重负的学生可能会因为与责任相关的压力和焦虑而感到mopey。同样，经历感情破裂或失去亲人的人也可能表现出mopey的行为，因为他们正在经历悲伤和痛苦。此外，社交媒体的影响也不可忽视。在一个每个人都在不断比较自己与精心策划的在线形象的时代，人们很容易感到自卑和mopey。维持完美形象的压力可能导致个体感到孤独和脱节，即使身边有其他人。这种数字时代创造了一个悖论，人们比以往任何时候都更相互连接，但仍然感到深深的孤立，从而导致mopey情绪的循环。然而，解决这些情绪至关重要，而不是让它们持续下去。认识到一个人感到mopey是改变的第一步。承认有时感到悲伤是可以的，可以帮助个体开始处理他们的情绪。与朋友或家人谈论这些感受至关重要，因为分享可以提供支持和理解。进行关于心理健康的开放对话可以帮助打破围绕悲伤感受的污名，并鼓励他人在需要时寻求帮助。此外，将自我照护实践纳入日常生活可以显著减轻mopey的感觉。锻炼、冥想或简单地在大自然中度过时间等活动可以提升情绪并提供一种解脱感。尤其是身体活动释放内啡肽，这被认为可以改善情绪并减少悲伤感。寻找能带来快乐的爱好或兴趣也可以分散对消极思想和情绪的注意力，使个体能够摆脱mopey的心态。此外，对于那些发现自己感到mopey的情绪难以承受的人，寻求专业帮助是一个可行的选择。治疗师和顾问可以提供有价值的工具和策略来应对悲伤，并解决潜在问题。心理健康专业人士可以帮助个体识别触发他们mopey情绪的因素，并制定有效管理这些情绪的应对机制。总之，感到mopey是许多人在生活的不同阶段常常经历的普遍体验。理解这些情绪的原因并实施应对策略可以改善心理健康和整体幸福感。通过识别感到mopey的迹象并采取积极措施来解决它，个体可以找到通往快乐和满足的道路。重要的是要记住，有时感到沮丧是完全正常的，但总有办法让自己振作起来，拥抱生活的光明面。