releasing
简明释义
v. 释放，排放，解放；拉开，松开；公布，公开（消息等）；发行，上映（电影）；（气体）扩散，逸出；免除，解除（职权，债务）；发射，投（弹）；发泄，宣泄（release 的现在分词）
英英释义
The act of allowing something to be free or to be made available. | 允许某物自由或可用的行为。 |
将某物从约束或限制中释放出来。 | |
To make something known or public, especially information or a product. | 使某事为人所知或公开，尤其是信息或产品。 |
单词用法
释放机制 | |
释放激素；释放因子 |
同义词
| 释放 | 公司下个月将发布一款新产品。 | ||
| 发布 | 政府正在发布新的公共卫生指南。 | ||
| 解放 | 该运动旨在解放受压迫的社区。 | ||
| 排放 | 工厂正在向河流排放废物。 | ||
| 发出 | 火山正在喷出烟雾和灰烬。 |
反义词
| 保持 | 他一直在保守自己的秘密。 | ||
| 保留 | 公司正在保留其顶尖人才。 | ||
| 限制 | 法律限制某些活动。 |
例句
1.The lake grew so huge that it broke the rock dam, releasing a flash flood.
湖越来越大，以至于冲破了石坝，引发了一场山洪。
2.Music is a great channel for releasing your emotions.
欣赏音乐是宣泄情感的好方法。
3.Exergonic reactions are energy-releasing reactions.
放能反应是能量释放的反应。
4.During this time, I received an email from Dr. Brad Swift about a new product he was releasing on the subject of life purpose.
就在这期间，我收到了来自布拉德泰勒博士的一封邮件，是关于他在人生目标的课程上发布的一款新产品。
5.Once ingested by a caterpillar, the crystals dissolve, releasing the virus to infect the insect's cells.
一旦被毛虫摄入，晶体就会溶解，释放出病毒感染昆虫的细胞。
6.In studying these outbreaks, scientists have discovered that affected trees fight back by releasing toxic chemicals, mainly phenols, into their foliage.
在研究这些疾病爆发的过程中，科学家们发现受影响的树木会向树叶中释放以酚类物质为主的有毒化学物质进行反击。
7.Once ingested by a caterpillar, the protein globule dissolves, releasing thousands of viruses, or virions, that after about two weeks multiply enough to fill the entire body cavity.
一旦被毛虫摄入，蛋白质小球就会溶解，释放出数以千计的病毒或病毒粒子，大约两周后这些病毒就会大量繁殖，足以填满整个体腔。
8.It can hydrolysis glucuronide glycoside bond, releasing the glucuronic acid and ligand.
它能够特异性水解葡萄糖醛酸苷糖甙键，释放出葡萄糖醛酸和配基。
9.They're not releasing any more details yet.
他们还不准备发放更多详情。
10.They are releasing the results of the survey tomorrow.
他们明天将公布调查结果。
11.She is releasing her first album this summer.
她将在这个夏天发行她的第一张专辑。
12.The movie studio is releasing a highly anticipated sequel.
电影制片厂即将推出一部备受期待的续集。
13.The organization is releasing a statement regarding the incident.
该组织正在发布关于事件的声明。
14.The company is releasing a new product next month.
公司下个月将要发布一款新产品。
作文
In today's fast-paced world, the concept of releasing stress has become increasingly important. Many people find themselves overwhelmed by their daily responsibilities, whether it be work, family obligations, or social commitments. This constant pressure can lead to burnout, anxiety, and a host of other mental health issues. Therefore, understanding the importance of releasing this stress is crucial for maintaining both physical and mental well-being.One effective way of releasing stress is through physical activity. Engaging in regular exercise not only helps to improve physical health but also acts as a powerful tool for mental clarity. When we exercise, our bodies release endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators. This process of releasing endorphins can significantly enhance our overall mood and reduce feelings of stress.Another method of releasing stress is through mindfulness and meditation. These practices encourage individuals to focus on the present moment, allowing them to let go of worries about the past or future. By dedicating time each day to meditate, one can learn to control their thoughts and emotions better. This practice of releasing negative thoughts can lead to a more peaceful state of mind, enabling individuals to face challenges with a clearer perspective.Additionally, creative outlets such as art, music, or writing can serve as excellent means of releasing emotions. When we engage in creative activities, we often find ourselves immersed in a flow state where our worries fade away. For instance, writing allows individuals to express their thoughts and feelings on paper, providing a sense of relief and understanding. This act of releasing emotions through creativity can be therapeutic and help individuals process their experiences in a healthy manner.Social connections also play a vital role in releasing stress. Spending time with friends and family can provide emotional support and a sense of belonging. Sharing our thoughts and feelings with loved ones can lighten our burdens and offer new perspectives on our problems. The act of releasing our worries into the hands of trusted friends can be incredibly liberating.Moreover, engaging in hobbies or activities that bring joy is another way to facilitate releasing stress. Whether it's gardening, cooking, or playing a musical instrument, these activities allow individuals to escape from their daily routines and immerse themselves in something they love. This releasing of energy into enjoyable pursuits can rejuvenate the spirit and foster a positive mindset.In conclusion, releasing stress is essential for maintaining a balanced and healthy life. Through physical activity, mindfulness practices, creative outlets, social connections, and engaging in enjoyable hobbies, individuals can effectively manage their stress levels. By prioritizing these methods of releasing stress, we can cultivate a more fulfilling and joyful existence, ultimately leading to improved mental and physical health.
在当今快节奏的世界中，释放压力的概念变得越来越重要。许多人发现自己被日常责任所压倒，无论是工作、家庭义务还是社交承诺。这种持续的压力可能导致倦怠、焦虑和一系列其他心理健康问题。因此，理解释放这种压力的重要性对于保持身心健康至关重要。一种有效的释放压力的方法是通过身体活动。定期锻炼不仅有助于改善身体健康，还可以作为一种强大的心理清晰工具。当我们锻炼时，身体会释放内啡肽，这是一种在大脑中起到天然止痛剂和情绪提升剂作用的化学物质。这种释放内啡肽的过程可以显著改善我们的整体情绪，减少压力感。另一种释放压力的方法是通过正念和冥想。这些练习鼓励个人专注于当下，从而让他们放下对过去或未来的担忧。每天花时间进行冥想，可以让人们更好地控制自己的思想和情感。这种释放负面思想的实践可以带来更平和的心态，使个人能够以更清晰的视角面对挑战。此外，艺术、音乐或写作等创意出口也可以作为释放情感的绝佳手段。当我们参与创意活动时，往往会发现自己沉浸在一种流动的状态中，担忧随之消失。例如，写作使个人能够将自己的思想和感受表达在纸上，提供了一种解脱和理解的感觉。通过创造力释放情感的行为可以是治疗性的，帮助个人以健康的方式处理他们的经历。社交联系在释放压力中也扮演着至关重要的角色。与朋友和家人共度时光可以提供情感支持和归属感。与亲人分享我们的思想和感受可以减轻我们的负担，并为我们的问题提供新的视角。将我们的担忧释放给值得信赖的朋友的行为可以极具解放感。此外，参与带来快乐的爱好或活动是促进释放压力的另一种方式。无论是园艺、烹饪还是演奏乐器，这些活动都使个人能够逃离日常生活，沉浸在他们热爱的事物中。这种将精力释放到愉快追求中的行为可以恢复精神，并培养积极的心态。总之，释放压力对于保持平衡和健康的生活至关重要。通过身体活动、正念实践、创意出口、社交联系和参与愉快的爱好，个人可以有效地管理他们的压力水平。通过优先考虑这些释放压力的方法，我们可以培养更充实和快乐的生活，最终改善心理和身体健康。
