turmeric

简明释义

英[ˈtɜːmərɪk]美[ˈtɜːrmərɪk]

n. 姜黄，姜黄根；姜黄根粉，郁金根粉

英英释义

单词用法

同义词

反义词

例句

1.Botanicals included Mucuna pruriens, Withania somnifera, turmeric, and others.

植物性药物包括天鹅绒豆、催眠睡茄、姜黄等。

2.Botanicals included Mucuna pruriens, Withania somnifera, turmeric, and others.

植物性药物包括天鹅绒豆、催眠睡茄、姜黄等。

3.I added turmeric to my soup for extra flavor and color.

我在汤里加入了姜黄，以增加风味和颜色。

4.Adding turmeric to your smoothies can give them a vibrant color.

在你的冰沙中加入姜黄可以让它们呈现出鲜艳的颜色。

5.Many people use turmeric as a natural remedy for inflammation.

许多人使用姜黄作为自然治疗炎症的方法。

6.The curry recipe calls for a teaspoon of turmeric to enhance the taste.

这个咖喱食谱需要一茶匙的姜黄来增强味道。

7.You can find turmeric in the spice aisle of any grocery store.

你可以在任何杂货店的香料区找到姜黄。

作文

Turmeric, known scientifically as Curcuma longa, is a flowering plant belonging to the ginger family. It is primarily cultivated for its rhizomes, which are ground into a bright yellow-orange powder that is widely used as a spice in cooking. The vibrant color and unique flavor of turmeric (姜黄) make it a popular ingredient in many cuisines, especially in South Asian dishes like curry. Beyond its culinary uses, turmeric (姜黄) has been revered for centuries in traditional medicine for its potential health benefits. One of the most notable compounds found in turmeric (姜黄) is curcumin, which is responsible for its distinctive color and many of its health-promoting properties. Research has shown that curcumin possesses powerful anti-inflammatory and antioxidant effects. This has led to interest in turmeric (姜黄) as a natural remedy for various ailments, including arthritis, heart disease, and even certain types of cancer. However, it is important to note that while turmeric (姜黄) can be beneficial, it should not replace conventional medical treatments. Instead, it can be viewed as a complementary approach to health and wellness.In addition to its medicinal properties, turmeric (姜黄) is also gaining recognition for its potential role in promoting mental health. Some studies suggest that curcumin may help improve mood and cognitive function, potentially offering a natural option for those dealing with depression and anxiety. This aspect of turmeric (姜黄) is particularly intriguing, as mental health issues continue to rise globally, prompting the search for alternative therapies.The versatility of turmeric (姜黄) extends beyond the kitchen and the medicine cabinet. It has also found its way into the beauty industry, where it is used in skincare products for its anti-inflammatory and antibacterial properties. Many people incorporate turmeric (姜黄) into DIY face masks, believing it can help brighten the skin and reduce blemishes. This multifaceted nature of turmeric (姜黄) highlights its value not just as a spice but as a holistic ingredient that can enhance various aspects of life.When incorporating turmeric (姜黄) into your diet, it is essential to consider how to maximize its benefits. Pairing turmeric (姜黄) with black pepper can significantly enhance the absorption of curcumin, making it more effective in the body. Additionally, consuming turmeric (姜黄) with healthy fats, such as olive oil or coconut oil, can further aid in its absorption. Despite its many advantages, some individuals may experience side effects from turmeric (姜黄) consumption, particularly in large amounts. It is advisable to consult with a healthcare professional before adding significant amounts of turmeric (姜黄) to your diet, especially if you have underlying health conditions or are taking medications.In conclusion, turmeric (姜黄) is a remarkable spice that offers a wealth of benefits, from enhancing culinary dishes to supporting health and beauty. Its rich history and growing popularity in modern wellness practices make it a fascinating subject of study and exploration. As we continue to uncover the potential of turmeric (姜黄), it is clear that this golden spice holds a special place in both our kitchens and our lives.

姜黄，学名Curcuma longa，是一种属于姜科的开花植物。它主要以其根茎为主，经过研磨制成鲜艳的黄色粉末，广泛用于烹饪中的香料。姜黄（turmeric）的鲜艳色彩和独特风味使其成为许多菜肴，特别是南亚菜肴如咖喱的热门成分。除了烹饪用途外，姜黄（turmeric）在传统医学中也被尊崇了几个世纪，因其潜在的健康益处而受到重视。在姜黄（turmeric）中发现的最显著的化合物是姜黄素，它负责其独特的颜色和许多健康促进特性。研究表明，姜黄素具有强大的抗炎和抗氧化作用。这引发了人们对姜黄（turmeric）作为各种疾病的天然疗法的兴趣，包括关节炎、心脏病甚至某些类型的癌症。然而，重要的是要注意，尽管姜黄（turmeric）可能有益，但不应取代常规医疗治疗。相反，它可以被视为健康和福祉的补充方法。除了药用特性外，姜黄（turmeric）在促进心理健康方面也逐渐受到认可。一些研究表明，姜黄素可能有助于改善情绪和认知功能，可能为那些面临抑郁和焦虑的人提供自然选择。姜黄（turmeric）这一方面尤其引人注目，因为心理健康问题在全球范围内持续上升，促使人们寻找替代治疗方案。姜黄（turmeric）的多功能性超越了厨房和药品柜。它还进入了美容行业，因其抗炎和抗菌特性而被用于护肤产品。许多人将姜黄（turmeric）纳入DIY面膜，认为它可以帮助提亮肤色和减少瑕疵。这种姜黄（turmeric）的多样化特性突显了它的价值，不仅作为香料，还作为一种整体成分，可以增强生活的各个方面。在饮食中加入姜黄（turmeric）时，考虑如何最大限度地发挥其益处是至关重要的。与黑胡椒搭配使用可以显著提高姜黄素的吸收，使其在体内更有效。此外，与健康脂肪（如橄榄油或椰子油）一起食用姜黄（turmeric）也可以进一步帮助其吸收。尽管有许多优点，但某些个体可能会在大量消费姜黄（turmeric）时经历副作用。建议在饮食中添加大量姜黄（turmeric）之前咨询医疗专业人士，特别是如果您有潜在健康状况或正在服用药物。总之，姜黄（turmeric）是一种非凡的香料，提供丰富的益处，从增强烹饪菜肴到支持健康和美容。它丰富的历史和在现代健康实践中日益增长的流行性使其成为一个引人入胜的研究和探索主题。随着我们继续揭示姜黄（turmeric）的潜力，很明显，这种金色香料在我们的厨房和生活中占据着特殊的地位。