miserable

简明释义

英[ˈmɪzrəbl]美[ˈmɪzrəbl]

adj. 痛苦的，使人难受的；（人）乖戾的，总是抱怨的；少得可怜的，太少的；糟糕的，差劲的

英英释义

单词用法

同义词

反义词

例句

1.The play was a miserable failure.

这部话剧是个可悲的失败。

2.Miserable wretch that I am!

我真是个可怜虫！

3.His face would have been handsome if it had not been so miserable.

如果他的表情没有那么痛苦，那一定很英俊。

4.Sheila was looking miserable.

希拉当时显得痛苦。

5.He likes to complain about his personal miserable life.

他喜欢抱怨他个人的悲惨生活。

6.Our speed over the ground was a miserable 2.2 knots.

我们在地面上的速度只有区区的2.2节。

7.At last she grew entirely miserable and wished she hadn't carried it so far.

最后，她变得十分痛苦，希望自己没有做得这么过火。

8.You may be stuck with a miserable existence for the rest of your life.

你的余生可能会陷入悲惨的生活。

9.She was in a miserable mood after her friend canceled their plans.

在她的朋友取消计划后，她的心情变得非常低落。

10.Living in such a miserable environment can take a toll on your mental health.

生活在如此悲惨的环境中会对你的心理健康产生影响。

11.The weather has been miserable all week, with constant rain and gray skies.

这周的天气一直很糟糕，持续下雨和阴天。

12.He made a miserable attempt at fixing the car and ended up making it worse.

他尝试修理汽车，但结果却是一个糟糕的尝试，反而把车弄得更糟。

13.After losing the game, he felt utterly miserable.

在输掉比赛后，他感到非常痛苦。

作文

Life is a journey filled with ups and downs, and it is inevitable that we will encounter moments that leave us feeling miserable. These moments can stem from various sources, such as personal failures, relationship troubles, or even external circumstances beyond our control. When we find ourselves in a miserable state, it is essential to understand the root causes of our feelings and how to navigate through them. For instance, imagine a student who has worked tirelessly for months preparing for an important examination. After all the effort put in, they receive a score far below their expectations. In this scenario, the student may feel utterly miserable, questioning their abilities and worth. This feeling of being miserable can lead to a downward spiral of negative thoughts, impacting their motivation and self-esteem. It is crucial for individuals in such situations to recognize that failure is a part of life and does not define their entire existence.Similarly, relationships can be a significant source of miserable feelings. A breakup or a falling out with a close friend can leave one feeling isolated and despondent. The emotional pain associated with these experiences can be overwhelming, often leading to a sense of hopelessness. During these times, it is vital to reach out for support, whether through friends, family, or professional help. Understanding that others have faced similar challenges can provide comfort and perspective, helping us realize that feeling miserable is a shared human experience.Moreover, external factors such as job loss, financial difficulties, or health issues can also contribute to a miserable state. These situations can create immense stress and anxiety, making it difficult to see a way forward. However, it is important to remember that adversity can often lead to growth and resilience. Many people find that after experiencing a period of feeling miserable, they emerge stronger and more equipped to handle future challenges. This transformation often requires a shift in mindset and a willingness to seek out new opportunities.In dealing with miserable feelings, self-care becomes paramount. Engaging in activities that bring joy and fulfillment can significantly alter our mood and outlook on life. Whether it’s pursuing a hobby, spending time in nature, or practicing mindfulness and meditation, these practices can help alleviate feelings of miserable despair. Additionally, maintaining a healthy lifestyle through proper nutrition, exercise, and adequate sleep can bolster our emotional resilience.Ultimately, while feeling miserable is an unpleasant part of the human experience, it is also an opportunity for reflection and growth. By acknowledging our emotions and seeking constructive ways to cope, we can transform our miserable moments into valuable life lessons. It is essential to remember that no matter how miserable we might feel at times, there is always hope for brighter days ahead. Life is a series of cycles, and just as we experience lows, we will inevitably rise again, stronger and more capable than before.

生活是一段充满起伏的旅程，我们不可避免地会遇到让我们感到痛苦的时刻。这些时刻可能源于各种原因，比如个人失败、关系困扰，甚至是超出我们控制范围的外部环境。当我们发现自己处于痛苦状态时，了解我们情感的根源以及如何应对它们是至关重要的。例如，想象一个学生为一场重要考试辛勤准备了几个月。在付出了所有努力后，他们的成绩远低于预期。在这种情况下，学生可能会感到极度痛苦，质疑自己的能力和价值。这样的痛苦感可能导致消极思维的恶性循环，影响他们的动力和自尊心。在这种情况下，个体认识到失败是生活的一部分，并不定义他们的整个存在是至关重要的。同样，关系也可能是造成痛苦情绪的重要来源。分手或与亲密朋友的争吵可能会让人感到孤立和沮丧。这些经历带来的情感痛苦可能是压倒性的，常常导致绝望的感觉。在这些时刻，寻求支持至关重要，无论是通过朋友、家人，还是专业帮助。理解他人也曾面临类似挑战可以提供安慰和视角，帮助我们意识到感到痛苦是人类共同的经历。此外，失业、经济困难或健康问题等外部因素也可能导致痛苦的状态。这些情况可能会造成巨大的压力和焦虑，使我们难以看到前方的道路。然而，重要的是要记住，逆境往往可以带来成长和韧性。许多人发现，在经历了一段痛苦的时期后，他们变得更强大，更能应对未来的挑战。这种转变通常需要心态的转变和寻求新机会的意愿。在应对痛苦情绪时，自我照顾显得尤为重要。参与那些带来快乐和满足感的活动可以显著改变我们的情绪和生活观。无论是追求爱好、花时间亲近自然，还是练习正念和冥想，这些做法都可以帮助缓解痛苦的绝望感。此外，通过适当的营养、锻炼和充足的睡眠来保持健康的生活方式，可以增强我们的情感韧性。最终，尽管感到痛苦是人类体验中令人不快的一部分，但它也是反思和成长的机会。通过承认我们的情感并寻找建设性的应对方式，我们可以将痛苦的时刻转化为宝贵的人生经验。重要的是要记住，无论我们在某些时候感到多么痛苦，总有希望迎接更加光明的未来。生活是一个周期，而正如我们经历低谷，我们也必然会再次崛起，变得更强大，更有能力。