replenishing

简明释义

英[rɪˈplɛnɪʃɪŋ]美[rɪˈplɛnɪʃɪŋ]

n. 补充；重装

v. 补充；再装满（replenish 的 ing 形式）

英英释义

单词用法

同义词

反义词

例句

1.Not that he has taken his eye off replenishing the gene pool.

这并不是说他已经没有着眼于补充新的基因库。

2.As we grow older, we move from one place to another, we change colleges, work places and we keep meeting new people replenishing those we leave behind.

随着年龄的增长，我们从一个地方搬到另一个地方，我们变换了同事、工作单位，我们不断地遇见新的人们而把那些离开的人们抛在脑后。

3.In other words, there is a movement from and a return to the centres, replenishing them, both with spiritual life and with armed might.

也就是说，是一个先离开中心再回归到中心的运动，从而在精神和武装力量两方面为中心汇聚力量。

4.When your thoughts are positive, they have a way of replenishing your courage.

当你的思想积极时，它们可以使你再次鼓起勇气。

5.Suppliers take responsibility for replenishing stock, generating further cost reductions.

由供应商负责补足库存，从而进一步降低了成本。

6.In addition, CSD technicians are often responsible for replenishing stock (par level) of frequently used supplies on patient care units.

此外，CSD技术员通常负责向病人护理部门补充常用物品的原材料(标准水平)。

7.In the first study I show that the depleting effects of helping were stronger than the replenishing effects.

在之前的研究中我提到过，相比于帮助他人给提供帮助者带来的补充作用，其消耗作用更为显著。

8.What do we need to know about replenishing fluids as we exercise?

当我们锻炼的时候，对补充流质需要了解什么？

9.The gardener spent the weekend replenishing 补充 the soil with nutrients.

园丁花了整个周末在土壤中补充养分。

10.After a long day of hiking, we enjoyed a replenishing 补充能量的 meal at the campsite.

经过一天的徒步旅行，我们在营地享用了丰盛的补充能量的餐。

11.Drinking water is essential for replenishing 补充 lost fluids during exercise.

运动期间饮水对补充流失的液体至关重要。

12.She found the yoga class very replenishing 恢复精力的 after a stressful week.

她发现这堂瑜伽课在压力很大的那一周里非常恢复精力的。

13.The company focuses on replenishing 补充 its inventory to meet customer demands.

公司专注于补充库存以满足客户需求。

作文

In our fast-paced world, where everything seems to be constantly in motion, the importance of replenishing our energy and resources cannot be overstated. Many people lead busy lives, juggling work, family, and social commitments. This often leads to burnout and exhaustion. Therefore, it is essential to take a step back and focus on replenishing our mental and physical well-being. One of the most effective ways to achieve this is through rest and relaxation. Sleep is vital for our bodies to recover and rejuvenate. When we sleep, our bodies undergo various processes that help repair tissues, synthesize proteins, and release hormones that regulate growth and appetite. Without adequate sleep, we are not only depriving ourselves of these necessary functions but also hindering our ability to think clearly and make sound decisions. Thus, prioritizing sleep is a crucial aspect of replenishing our health.Moreover, engaging in activities that bring joy and fulfillment can also serve as a means of replenishing our spirits. Whether it is pursuing a hobby, spending time with loved ones, or simply enjoying nature, these moments allow us to recharge and regain our enthusiasm for life. For instance, taking a walk in a park or practicing mindfulness through meditation can significantly enhance our mood and overall outlook. By allowing ourselves time to indulge in these activities, we are effectively replenishing our emotional reserves.Additionally, nutrition plays a key role in our ability to function optimally. Consuming a balanced diet rich in vitamins and minerals is fundamental to replenishing our bodies. Foods such as fruits, vegetables, whole grains, and lean proteins provide the necessary nutrients that support our immune system and energy levels. On the other hand, excessive consumption of processed foods and sugars can lead to fatigue and lethargy. Therefore, being mindful of what we eat is essential for maintaining our vitality and ensuring that we are replenishing our bodies adequately.Furthermore, physical activity is another critical component of replenishing our energy. Regular exercise not only strengthens our muscles and improves cardiovascular health but also releases endorphins that boost our mood. Engaging in activities such as yoga, running, or even dancing can be invigorating and help alleviate stress. By incorporating physical movement into our daily routine, we are actively replenishing our energy levels and enhancing our overall well-being.In conclusion, the concept of replenishing is vital in today’s hectic lifestyle. It encompasses various aspects, including rest, joy, nutrition, and physical activity. By recognizing the importance of replenishing our energy and resources, we can lead healthier, more balanced lives. It is essential to make a conscious effort to integrate these practices into our daily routines, allowing ourselves the grace to recharge and restore. Ultimately, replenishing is not just a luxury; it is a necessity for achieving long-term success and happiness in both our personal and professional lives.

在我们快节奏的世界中，一切似乎都在不断运动中，补充我们的精力和资源的重要性不容小觑。许多人过着忙碌的生活， juggling 工作、家庭和社交承诺。这往往导致倦怠和疲惫。因此，重要的是退后一步，专注于 补充我们的心理和身体健康。实现这一目标的最有效方法之一是休息和放松。睡眠对我们的身体恢复和再生至关重要。当我们睡觉时，我们的身体经历各种过程，有助于修复组织、合成蛋白质和释放调节生长和食欲的激素。没有足够的睡眠，我们不仅剥夺了这些必要的功能，还阻碍了我们清晰思考和做出明智决策的能力。因此，优先考虑睡眠是 补充我们健康的关键方面。此外，参与带来快乐和满足感的活动也可以作为 补充我们精神的一种手段。无论是追求爱好、与亲人共度时光，还是简单地享受大自然，这些时刻都让我们充电并重新获得对生活的热情。例如，在公园散步或通过冥想练习正念可以显著提升我们的情绪和整体展望。通过让自己有时间沉浸在这些活动中，我们实际上是在有效地 补充我们的情感储备。此外，营养在我们发挥最佳功能的能力中也起着关键作用。摄入丰富维生素和矿物质的均衡饮食是 补充我们身体的基础。水果、蔬菜、全谷物和瘦肉等食物提供了支持我们免疫系统和能量水平所需的营养。另一方面，过量消费加工食品和糖分会导致疲劳和无力。因此，关注我们吃什么对于维持活力和确保我们 补充体能至关重要。此外，体育活动是 补充我们能量的另一个关键组成部分。定期锻炼不仅增强我们的肌肉和改善心血管健康，还释放内啡肽，提升我们的情绪。参与瑜伽、跑步或甚至跳舞等活动可以令人振奋，并帮助缓解压力。通过将身体运动纳入我们的日常生活，我们积极 补充我们的能量水平，增强我们的整体健康。总之，补充的概念在当今繁忙的生活方式中至关重要。它涵盖了多个方面，包括休息、快乐、营养和体育活动。通过认识到 补充我们精力和资源的重要性，我们可以过上更健康、更平衡的生活。重要的是在我们的日常生活中有意识地努力整合这些实践，让自己有机会充电和恢复。最终，补充不仅仅是一种奢侈；它是实现个人和职业生活长期成功和幸福的必要条件。