abs
简明释义
n. （非正式）腹肌（同abdominals）
abbr. （ABS）防抱死制动装置（Anti-lock Braking System）；丙烯腈丁二烯苯乙烯（Acrylonitrile Butadiene Styrene）
n. （Abs）（德、印、美）阿布斯（人名）
英英释义
Short for abdominal muscles, commonly used in fitness and exercise contexts. | 指腹肌，通常用于健身和锻炼的语境中。 |
A term often used to describe a specific exercise that targets the abdominal area. | 一个常用术语，用于描述针对腹部区域的特定锻炼。 |
单词用法
ABS树脂 |
同义词
| 腹肌 | 他锻炼以增强腹肌。 | ||
| 核心肌肉 | 核心肌肉对稳定性至关重要。 | ||
| 腹部肌肉 | 许多人做仰卧起坐来塑造腹部肌肉。 |
反义词
| 赘肉 | 他正在努力减掉腰部的赘肉。 | ||
| 脂肪 | 吃太多垃圾食品会导致过多的脂肪。 |
例句
1.This is particularly important given that ABS invests heavily in new funds.
考虑到ABS对新基金的大量投入，这点尤其重要。
2.The ground ABS comes in different colors, including white, black, blue, grey, green, light grey, red, and yellow.
这种ABS的底料有不同种类的颜色。包括白色黑色蓝色褐色绿色浅灰色红色和黄色。
3.Install ABS sensor wires into brackets.
安装abs感知器线到支架。
4.The ABS market is highly diverse in terms of structures, yields, maturities and collateral.
资产支持型证券市场是一个在结构、收益、到期日以及担保方式上都高度多样化的市场。
5.One tactic would be to rule that only a small fraction of any ABS or corporate-bond issue could be permissible.
一种措施便是规定对于各种资产支持证券或 公司债券，只有一小部分能获得允许。
6.After all, chips, candy, and ice cream are not going to give you the abs you always dreamed of.
毕竟，薯条、糖果和冰淇淋不会带给你梦寐以求的东西。
7.abs:“Embracing failure” to encourage entrepreneurship is misguided. Failure should not be celebrated.
前言：“拥抱失败”把企业家引入歧途。不应该庆祝失败。
8.String.sign Gets absolute, minimum, maximum and sign of string value -1.abs returns 1.
string .sign得到字符串值的绝对、最小、最大和sign值- 1 .abs返回1。
9.You can use the functions abs and arg to obtain the absolute value and the argument.
您可以使用函数abs和arg获得绝对值和辐角。
10.My friend does yoga to improve her core strength and abs 腹肌.
我的朋友通过瑜伽来提高核心力量和腹肌.
11.After a month of workouts, I can see my abs 腹肌 starting to define.
经过一个月的锻炼，我可以看到我的腹肌开始显现.
12.I started doing crunches to strengthen my abs 腹肌.
我开始做仰卧起坐来增强我的腹肌.
13.He has a six-pack because he works out his abs 腹肌 regularly.
他有六块腹肌，因为他定期锻炼他的腹肌.
14.The trainer suggested incorporating planks to target the abs 腹肌.
教练建议加入平板支撑来锻炼腹肌.
作文
In today's fitness culture, the term abs is often thrown around to describe a desirable physical attribute. The word abs, short for abdominal muscles, refers to the group of muscles located in the front of the abdomen that play a crucial role in core stability, posture, and overall strength. Many people aspire to have well-defined abs because they are often associated with health, fitness, and attractiveness. However, achieving visible abs is not just about doing countless crunches or sit-ups; it involves a combination of proper diet, exercise, and lifestyle choices.To understand how to develop abs, it's important to recognize the anatomy of these muscles. The primary muscles that make up the abs include the rectus abdominis, external obliques, internal obliques, and transverse abdominis. The rectus abdominis is the muscle that gives the appearance of a 'six-pack' when well-defined. The external and internal obliques are located on the sides of the abdomen and contribute to rotational movements, while the transverse abdominis acts like a natural corset, stabilizing the core.Achieving visible abs requires a low body fat percentage, which can be accomplished through a balanced diet and regular cardiovascular exercise. Many individuals mistakenly believe that they can spot-reduce fat in their abdominal area by performing targeted exercises. However, fat loss occurs throughout the body, and a holistic approach is necessary. Incorporating strength training, high-intensity interval training (HIIT), and maintaining a caloric deficit are effective strategies to reduce body fat.Moreover, nutrition plays a vital role in revealing those coveted abs. Consuming whole foods, such as lean proteins, vegetables, fruits, and healthy fats, can support fat loss and muscle definition. It's essential to limit processed foods, sugary beverages, and excessive alcohol consumption, as these can hinder progress toward achieving visible abs. Staying hydrated is also crucial, as water helps with digestion and overall metabolic function.In addition to diet and exercise, lifestyle factors such as sleep and stress management can impact the visibility of abs. Lack of sleep can lead to hormonal imbalances that promote weight gain, particularly around the midsection. Stress can also trigger emotional eating and cravings for unhealthy foods. Therefore, prioritizing quality sleep and incorporating stress-reducing practices, such as yoga or meditation, can significantly contribute to achieving and maintaining visible abs.In conclusion, while the pursuit of visible abs is a common goal in the fitness community, it is essential to approach this objective with a comprehensive understanding of the factors involved. Developing strong and defined abs requires dedication, consistency, and a commitment to a healthy lifestyle. By focusing on a balanced diet, regular exercise, and proper self-care, anyone can work towards achieving their fitness goals and ultimately enjoy the benefits of having well-defined abs.
在当今的健身文化中，术语abs常被用来描述一种理想的身体特征。abs是腹部肌肉的缩写，指的是位于腹部前面的肌肉群，这些肌肉在核心稳定性、姿势和整体力量中发挥着至关重要的作用。许多人渴望拥有明显的abs，因为它们通常与健康、健身和吸引力相关联。然而，获得可见的abs不仅仅是做无数的卷腹或仰卧起坐；这涉及到适当的饮食、锻炼和生活方式选择的结合。要理解如何发展abs，了解这些肌肉的解剖结构非常重要。构成abs的主要肌肉包括腹直肌、外侧斜肌、内侧斜肌和横腹肌。腹直肌是使其外观呈现“六块腹肌”的肌肉。当得到良好定义时，外侧和内侧斜肌位于腹部两侧，参与旋转运动，而横腹肌则像天然束腹一样，稳定核心。要实现明显的abs，需要低体脂百分比，这可以通过均衡饮食和定期有氧运动来实现。许多人错误地认为，他们可以通过进行针对性的锻炼来局部减少腹部脂肪。然而，脂肪的减少发生在全身，因此需要采取全面的方法。结合力量训练、高强度间歇训练（HIIT）和保持热量赤字是减少体脂的有效策略。此外，营养在揭示那些令人向往的abs中也发挥着至关重要的作用。摄入全食物，如瘦蛋白、蔬菜、水果和健康脂肪，可以支持脂肪减少和肌肉定义。限制加工食品、含糖饮料和过量酒精消费是至关重要的，因为这些会妨碍实现明显的abs的进展。保持水分也是至关重要的，因为水有助于消化和整体代谢功能。除了饮食和运动，睡眠和压力管理等生活方式因素也会影响abs的可见性。缺乏睡眠可能导致促进体重增加的荷尔蒙失衡，尤其是在腹部。压力也可能引发情绪性饮食和对不健康食物的渴望。因此，优先考虑高质量睡眠和融入减压练习，如瑜伽或冥想，可以显著有助于实现和维持明显的abs。总之，尽管追求明显的abs是健身界的一个普遍目标，但以全面的理解来应对这一目标至关重要。发展强壮且明显的abs需要奉献、坚持和对健康生活方式的承诺。通过专注于均衡饮食、定期锻炼和适当的自我照顾，任何人都可以朝着实现他们的健身目标努力，并最终享受拥有明显的abs的好处。
