wolfberries

简明释义

英[ˈwʊlfberi]美[ˈwʊlfˌberi]

n. 西方雪果（尤指枸杞子）

复 数 w o l f b e r r i e s

英英释义

单词用法

同义词

反义词

例句

1.Blanch Chuanxiong, Baizhi, Danggui, dried red dates, Chinese wolfberries, bamboo pith and water chestnuts. Transfer into the pot. Add fish broth and bring to a boil.

川芎、白芷、当归片、红枣、杞子、竹笙、马蹄汆水后放入锅内，下鱼汤煮滚。

2.Blanch Chuanxiong, Baizhi, Danggui, dried red dates, Chinese wolfberries, bamboo pith and water chestnuts. Transfer into the pot. Add fish broth and bring to a boil.

川芎、白芷、当归片、红枣、杞子、竹笙、马蹄汆水后放入锅内，下鱼汤煮滚。

3.I love adding wolfberries to my morning smoothie for an extra boost of nutrients.

我喜欢在早晨的奶昔中添加枸杞，以获得额外的营养。

4.My grandmother makes a delicious soup with chicken and wolfberries.

我的祖母用鸡肉和枸杞做了一道美味的汤。

5.Adding wolfberries to your tea can enhance its flavor and health benefits.

在茶中添加枸杞可以增强其风味和健康益处。

6.You can find wolfberries in many health food stores as a popular superfood.

你可以在许多健康食品商店找到枸杞，作为一种受欢迎的超级食品。

7.In traditional Chinese medicine, wolfberries are often used to improve eyesight.

在传统中医中，枸杞常用于改善视力。

作文

Wolfberries, known scientifically as Lycium barbarum, are small red berries that have gained popularity in recent years due to their numerous health benefits. These berries are native to Asia and have been used in traditional Chinese medicine for centuries. The rich nutritional profile of wolfberries 枸杞 includes vitamins, minerals, and antioxidants, making them a valuable addition to a healthy diet. One of the most notable benefits of wolfberries 枸杞 is their high antioxidant content. Antioxidants help protect our cells from damage caused by free radicals, which can lead to chronic diseases such as cancer and heart disease. By incorporating wolfberries 枸杞 into our diets, we can bolster our body's defenses against these harmful agents. In addition to their antioxidant properties, wolfberries 枸杞 are also known for their immune-boosting abilities. They contain polysaccharides that stimulate the production of white blood cells, enhancing our immune response. This makes wolfberries 枸杞 an excellent choice for those looking to maintain their health, especially during cold and flu season. Moreover, wolfberries 枸杞 are often praised for their potential to improve vision. They are rich in beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for maintaining good eyesight and may help prevent age-related macular degeneration. By consuming wolfberries 枸杞, individuals can support their eye health and potentially reduce the risk of vision problems as they age. Another fascinating aspect of wolfberries 枸杞 is their role in promoting skin health. The antioxidants found in these berries can help protect the skin from damage caused by UV rays and pollution. Additionally, wolfberries 枸杞 are believed to have anti-aging properties, helping to keep the skin looking youthful and vibrant. Many skincare products now include wolfberries 枸杞 as a key ingredient due to their beneficial effects on the skin. Incorporating wolfberries 枸杞 into your diet is easy and versatile. They can be eaten raw, dried, or brewed into tea. Many people enjoy adding them to smoothies, oatmeal, or salads for a nutritious boost. Their slightly sweet taste makes them a delightful addition to both sweet and savory dishes. In conclusion, wolfberries 枸杞 are more than just a trendy superfood; they are a powerhouse of nutrition with a wide range of health benefits. From their antioxidant properties to their ability to boost immunity and promote skin health, wolfberries 枸杞 are a fantastic addition to any diet. As we continue to learn more about the health benefits of various foods, wolfberries 枸杞 stand out as a delicious and nutritious option that is worth incorporating into our daily lives.

枸杞，学名为Lycium barbarum，是一种小红莓，近年来因其众多健康益处而受到欢迎。这些浆果原产于亚洲，几个世纪以来一直被用于传统中医。wolfberries 枸杞富含丰富的营养成分，包括维生素、矿物质和抗氧化剂，使其成为健康饮食的重要补充。wolfberries 枸杞最显著的好处之一是其高抗氧化剂含量。抗氧化剂有助于保护我们的细胞免受自由基造成的损害，而自由基可能导致癌症和心脏病等慢性疾病。通过将wolfberries 枸杞纳入我们的饮食，我们可以增强身体对这些有害物质的防御。除了抗氧化特性外，wolfberries 枸杞还以其增强免疫力的能力而闻名。它们含有多糖，能刺激白血球的产生，从而增强我们的免疫反应。这使得wolfberries 枸杞成为那些希望保持健康的人的绝佳选择，尤其是在感冒和流感季节。此外，wolfberries 枸杞常常被赞誉为改善视力的潜力。它们富含β-胡萝卜素，能够在体内转化为维生素A。维生素A对于维持良好的视力至关重要，并可能帮助预防与年龄相关的黄斑变性。通过食用wolfberries 枸杞，人们可以支持眼睛健康，并可能减少随着年龄增长而出现的视力问题的风险。wolfberries 枸杞的另一个迷人之处在于它们在促进皮肤健康方面的作用。这些浆果中的抗氧化剂可以帮助保护皮肤免受紫外线和污染造成的损害。此外，wolfberries 枸杞被认为具有抗衰老特性，有助于保持皮肤年轻和充满活力。许多护肤产品现在都将wolfberries 枸杞作为关键成分，因其对皮肤的有益效果。将wolfberries 枸杞纳入饮食是简单且多样化的。它们可以生吃、干吃或泡茶。许多人喜欢将它们添加到冰沙、燕麦片或沙拉中，以获得营养提升。它们略微甜美的味道使其成为甜食和咸食的美味补充。总之，wolfberries 枸杞不仅仅是一种时尚的超级食品；它们是营养的强大来源，具有广泛的健康益处。从抗氧化特性到增强免疫力和促进皮肤健康，wolfberries 枸杞都是任何饮食中值得加入的绝佳选择。随着我们继续了解各种食品的健康益处，wolfberries 枸杞作为一种美味和营养的选择，值得我们在日常生活中融入。