dysthymia

简明释义

英[dɪsˈθaɪmiə]美[dɪsˈθaɪmiə]

n. [心理] 心境恶劣；精神抑郁

英英释义

单词用法

同义词

反义词

例句

1.Dysthymia is less severe than major depression, but it can still interfere with everyday activities.

情绪障碍没有重度抑郁症严重，但是它始终影响日常的活动。

2.Dysthymia is less severe than major depression, but it can still interfere with everyday activities.

情绪障碍没有重度抑郁症严重，但是它始终影响日常的活动。

3.His persistent feelings of sadness were attributed to dysthymia (抑郁症).

他持续的悲伤情绪被归因于dysthymia（抑郁症）。

4.People with dysthymia (抑郁症) often struggle to find joy in everyday activities.

患有dysthymia（抑郁症）的人常常在日常活动中难以找到快乐。

5.The therapist explained that dysthymia (抑郁症) can last for years without proper treatment.

治疗师解释说，dysthymia（抑郁症）如果没有适当的治疗可能会持续多年。

6.After months of feeling low, she was diagnosed with dysthymia (抑郁症).

经过几个月的低落情绪，她被诊断为dysthymia（抑郁症）。

7.Recognizing the signs of dysthymia (抑郁症) is crucial for early intervention.

识别dysthymia（抑郁症）的迹象对早期干预至关重要。

作文

Dysthymia, often referred to as persistent depressive disorder, is a chronic form of depression that lasts for at least two years in adults. Unlike major depressive disorder, which can be more severe but typically shorter in duration, dysthymia (抑郁症) is characterized by a low mood that persists over a longer period. Individuals suffering from dysthymia (抑郁症) may experience symptoms such as low self-esteem, feelings of hopelessness, and a general lack of interest in daily activities. These symptoms are not as intense as those found in major depression, but they can significantly affect a person's quality of life.One of the most challenging aspects of dysthymia (抑郁症) is that it can go unnoticed or be misdiagnosed. Many people with dysthymia (抑郁症) may not recognize their condition as a form of depression, believing instead that their low mood is just part of their personality or a normal state of being. This misunderstanding can lead to a delay in seeking help and receiving appropriate treatment. It is crucial for both individuals and healthcare providers to recognize the signs of dysthymia (抑郁症) so that effective interventions can be implemented.Treatment for dysthymia (抑郁症) typically involves a combination of therapy and medication. Cognitive-behavioral therapy (CBT) has shown to be particularly effective in helping individuals reframe negative thought patterns and develop healthier coping mechanisms. In some cases, antidepressant medications may also be prescribed to help alleviate symptoms. The goal of treatment is not only to improve mood but also to enhance overall functioning and quality of life.Living with dysthymia (抑郁症) can be challenging, but there are strategies that individuals can employ to manage their symptoms. Establishing a routine, engaging in regular physical activity, and maintaining social connections can all contribute to a more positive outlook. Mindfulness practices, such as meditation and yoga, can also be beneficial in reducing stress and promoting emotional well-being.It is important for friends and family members to understand what someone with dysthymia (抑郁症) is going through. Their support can make a significant difference in the recovery process. Encouraging open conversations about mental health and providing a listening ear can help individuals feel less isolated in their struggle.In conclusion, dysthymia (抑郁症) is a serious mental health condition that requires attention and understanding. By recognizing the symptoms and seeking appropriate treatment, individuals can lead fulfilling lives despite their struggles with chronic low mood. Awareness and education about dysthymia (抑郁症) are essential in reducing stigma and encouraging those affected to seek the help they need. With the right support and resources, recovery is possible, and individuals can find joy and purpose once again.

抑郁症，通常被称为持续性抑郁障碍，是一种慢性抑郁形式，持续时间至少为两年。与主要抑郁障碍不同，后者通常更严重但持续时间较短，dysthymia（抑郁症）以低落的情绪持续较长时间为特征。患有dysthymia（抑郁症）的人可能会经历低自尊、绝望感和对日常活动缺乏兴趣等症状。这些症状的强度不如重度抑郁症，但会显著影响一个人的生活质量。dysthymia（抑郁症）的一个最具挑战性的方面是它可能被忽视或误诊。许多患有dysthymia（抑郁症）的人可能不会将自己的情况视为抑郁症，而是认为他们的低落情绪只是他们个性的一部分或正常状态。这种误解可能导致寻求帮助和接受适当治疗的延迟。个体和医疗提供者都必须认识到dysthymia（抑郁症）的迹象，以便实施有效的干预措施。dysthymia（抑郁症）的治疗通常涉及治疗和药物的结合。认知行为疗法（CBT）已被证明在帮助个体重新构建消极思维模式和发展更健康的应对机制方面特别有效。在某些情况下，可能还会开处方抗抑郁药物来帮助缓解症状。治疗的目标不仅是改善情绪，还有增强整体功能和生活质量。与dysthymia（抑郁症）共存可能很具挑战性，但个体可以采用一些策略来管理他们的症状。建立规律的生活，参与定期的身体活动，以及保持社交联系，都可以促进更积极的心态。正念练习，如冥想和瑜伽，也有助于减轻压力，促进情感健康。朋友和家人了解患有dysthymia（抑郁症）的人所经历的事情是很重要的。他们的支持可以在康复过程中产生重大差异。鼓励关于心理健康的开放对话，并提供倾听的耳朵，可以帮助个体在斗争中感到不那么孤独。总之，dysthymia（抑郁症）是一种严重的心理健康状况，需要关注和理解。通过识别症状并寻求适当的治疗，个体可以在面临慢性低落情绪的情况下过上充实的生活。提高对dysthymia（抑郁症）的意识和教育对于减少污名化和鼓励受影响者寻求所需帮助至关重要。凭借正确的支持和资源，康复是可能的，个体可以重新找到快乐和目标。