snooze

简明释义

英[snuːz]美[snuːz]

n. <非正式>（尤指在白天的）小睡，打盹儿；<美，非正式>乏味的东西

v. <非正式>小睡，打盹儿

复 数 s n o o z e s

第 三 人 称 单 数 s n o o z e s

现 在 分 词 s n o o z i n g

过 去 式 s n o o z e d

过 去 分 词 s n o o z e d

英英释义

单词用法

同义词

反义词

例句

1.Hitting the snooze button is a bad habit. Just say no to the snooze button and get up when your alarm goes off.

按下闹钟的暂停开关是个坏习惯，对他说“不”，一听到闹钟响，你就该起床了。

2.What's more, alcohol doesn't help you snooze.

更有甚至，酒精并不能帮助睡眠。

3.If it's right next to your bed, you'll shut it off or hit snooze.

如果它就在你床边，你将会把它关上然后继续打盹。

4.To snooze you just hit the top of the clock.

为了启动贪睡模式你只需轻拍闹钟顶部。

5.Until then, go ahead and play those French tapes while you snooze-it couldn't hurt.

在此之前，当你打盹时请继续播放那些法语磁带，它不会造成伤害。

6.Never hit snooze. If it's far from your bed, you have to get up out of bed to shut it off.

不，让闹钟离你的床远一些，这样你就不得不爬起来关了它。

7.You may think it's difficult for them to sleep, but they have no such problems because giraffes don't often stop for a snooze.

你可能认为它们很难入睡，但它们没有这样的问题，因为长颈鹿不经常停下来打盹。

8.It packs a snooze button for the rare little night owl.

它为那些少有的小夜猫子考虑，设了一个“打盹”按钮。

9.I set my alarm for 7 AM, but I hit the snooze 打盹 button three times before getting up.

我把闹钟设定在早上7点，但我在起床前按了三次snooze 打盹按钮。

10.After a long night, I desperately needed to snooze 打盹 my alarm.

经过一个漫长的夜晚，我急需snooze 打盹我的闹钟。

11.I love to snooze 打盹 for a few more minutes on weekends.

我喜欢在周末多snooze 打盹几分钟。

12.If you keep hitting the snooze 打盹 button, you might be late for work.

如果你一直按snooze 打盹按钮，你可能会迟到上班。

13.She prefers to wake up gradually by using the snooze 打盹 feature on her phone.

她更喜欢通过手机的snooze 打盹功能逐渐醒来。

作文

In today's fast-paced world, many people struggle to get enough sleep. The importance of a good night's rest cannot be overstated, as it affects our mood, productivity, and overall health. However, the temptation to hit the snooze button on our alarms is a common dilemma faced by many. The snooze function allows us to gain a few extra minutes of sleep, but does it really help us in the long run? This essay explores the implications of using the snooze button and how it can affect our daily lives.When we set our alarms for the morning, we often do so with the intention of waking up at a specific time. Yet, when that time arrives, the comfort of our beds can be hard to resist. The snooze button offers a quick solution, allowing us to drift back into slumber for just a few more minutes. While this may feel satisfying in the moment, research suggests that hitting the snooze button can actually disrupt our sleep cycles. Instead of feeling refreshed, we might wake up feeling groggier than before.Moreover, relying on the snooze feature can lead to poor time management. When we choose to indulge in those extra minutes, we often find ourselves rushing to get ready for the day. This can create a stressful start to our mornings, which may carry over into our daily activities. A chaotic morning routine can make us less focused and productive at work or school, leading to a cycle of stress and fatigue.Another aspect to consider is the psychological impact of using the snooze button. Many people associate the act of hitting snooze with procrastination. It can become a habit that reinforces a lack of discipline, making it harder to wake up on time consistently. This can lead to feelings of guilt or frustration, especially when we realize that we could have used that time more effectively.On the flip side, some argue that the snooze button can serve a purpose. For individuals who struggle with waking up early, the snooze option can provide a sense of control over their sleep schedule. It can also be a helpful tool for transitioning from sleep to wakefulness. By allowing ourselves a few extra minutes, we might gradually adjust to being awake, rather than feeling jolted out of sleep.Ultimately, whether the snooze button is beneficial or detrimental depends on the individual. For some, it may be a necessary part of their morning routine, while for others, it could hinder their ability to start the day positively. To find a balance, individuals might consider setting their alarms for a later time, eliminating the need for snooze. This way, they can wake up feeling more rested and ready to tackle the day ahead.In conclusion, the snooze button is a double-edged sword. It offers a tempting escape from the responsibilities of the day but can also lead to negative consequences if relied upon too heavily. Understanding our own sleep needs and habits is crucial in determining whether the snooze function is a friend or foe. Ultimately, making conscious choices about our wake-up routines can help us start each day on the right foot, ensuring that we are energized and prepared for whatever lies ahead.

在当今快节奏的世界中，许多人都在努力获得足够的睡眠。良好夜间休息的重要性不容小觑，因为它会影响我们的情绪、生产力和整体健康。然而，按下闹钟的snooze按钮的诱惑是许多人面临的常见困境。snooze功能让我们可以多睡几分钟，但从长远来看，这真的有帮助吗？这篇文章探讨了使用snooze按钮的影响以及它如何影响我们的日常生活。当我们为早晨设置闹钟时，通常是希望在特定的时间醒来。然而，当那个时间到来时，床的舒适感很难抵挡。按下snooze按钮提供了一个快速的解决方案，让我们可以再沉沉入睡几分钟。虽然这在当下可能感觉令人满意，但研究表明，按下snooze按钮实际上可能会扰乱我们的睡眠周期。我们可能不会感到清醒，反而会感到比之前更昏沉。此外，依赖snooze功能可能导致时间管理不善。当我们选择沉迷于那些额外的分钟时，我们常常发现自己匆忙准备迎接新的一天。这可能会造成我们早晨的压力开始，这种压力可能会延续到我们的一天活动中。混乱的早晨例行公事可能使我们在工作或学校时变得不那么专注和高效，从而导致压力和疲惫的循环。另一个需要考虑的方面是使用snooze按钮的心理影响。许多人将按下snooze的行为与拖延联系在一起。这可能成为一种习惯，强化缺乏自律，使我们更难始终按时醒来。这可能导致内疚或沮丧的感觉，尤其是当我们意识到本可以更有效地利用那段时间时。另一方面，有人认为snooze按钮可以发挥作用。对于那些早起困难的人来说，snooze选项可以提供对他们睡眠时间表的控制感。它也可以成为从睡眠过渡到清醒的有用工具。通过给自己几分钟的时间，我们可能会逐渐适应清醒，而不是被突然惊醒。最终，snooze按钮是有利有弊的。它为我们提供了一种逃避日常责任的诱惑，但如果过度依赖，它也可能导致负面后果。理解我们自己的睡眠需求和习惯对于确定snooze功能是朋友还是敌人至关重要。最终，做出关于我们起床例行公事的有意识选择可以帮助我们以正确的方式开始每一天，确保我们充满活力并做好准备迎接未来的挑战。