tranquility
简明释义
英[træŋˈkwɪləti]美[træŋˈkwɪləti]
n. 宁静，安宁
英英释义
一种平静、宁静和无忧无虑的状态。 | |
一种宁静和安静的品质或状态。 |
单词用法
内心的宁静 | |
自然的宁静 | |
寻求宁静 | |
找到宁静 | |
一种宁静感 | |
宁静与和平 | |
混乱中的宁静 | |
体验宁静 |
同义词
| 平静 | 湖面的平静映照出湛蓝的天空。 | ||
| 宁静 | 她在宁静的花园中找到了内心的宁静。 | ||
| 安详 | 整个地区笼罩着一种安详的氛围。 | ||
| 静止 | The stillness of the night was interrupted by a distant howl. | 夜晚的静止被远处的嚎叫打破了。 | |
| 安静 | 他在图书馆学习时享受那里的安静。 |
反义词
| 动乱 | 选举后，国家陷入了动乱。 | ||
| 混乱 | 街道上的混乱使得行走变得困难。 | ||
| 激动 | 随着截止日期的临近，她感到一阵激动。 | ||
| 干扰 | There was a disturbance during the concert that interrupted the performance. | 音乐会期间发生了干扰，打断了演出。 |
例句
1.Love, happiness and tranquility are all contagious.
爱、幸福与宁静都是有感染力的。
2.No matter how sick I felt, I always found a sense of tranquility during my Wyoming visits.
不管我多么消沉沮丧，只要来到怀俄明州，我总能找到内心的宁静。
3.In this tranquility, the pace of life seems to be harmoniously subject to the gurgling streams.
在这个宁静的水镇里，生活的脚步似乎完全听命于那淌着潺潺流水的河流。
4.Surround yourself with greens and blues to create a sense of tranquility.
被绿色和蓝色包围可以产生安宁感。
5.A: the tranquility of the night, the chirping of some insects.
这宁静的夜晚，这小虫的吟唱。
杜克：罗杰，平静。
7.ORIENTAL TRANQUILITY Luang Prabang, Laos.
东方的宁静之地：琅勃拉邦城(老挝)。
8.High in the mountain, I hesitated to speak lest I disturb our tranquility.
山顶，我们。我迟迟没有说话，唯恐打破这份宁静。
9.Yoga sessions often promote a feeling of tranquility 宁静 and inner peace.
瑜伽课程通常会促进一种tranquility 宁静 和内心平静的感觉。
10.The sound of the ocean waves brings a sense of tranquility 宁静 that is hard to describe.
海浪的声音带来一种难以形容的tranquility 宁静。
11.In the garden, I found tranquility 宁静 while listening to the birds sing.
在花园里，我听着鸟儿歌唱，找到了tranquility 宁静。
12.After a long week at work, I sought the tranquility 宁静 of the mountains to recharge.
在工作了一周后，我寻求山中的tranquility 宁静 来恢复活力。
13.Meditation helps me find tranquility 宁静 amidst the chaos of daily life.
冥想帮助我在日常生活的混乱中找到tranquility 宁静。
作文
In today's fast-paced world, finding moments of peace can be quite challenging. However, it is essential to seek out those moments of tranquility (宁静) to maintain our mental and emotional well-being. Whether it’s through meditation, nature walks, or simply enjoying a quiet cup of tea, embracing tranquility (宁静) can significantly enhance our quality of life. One of the most effective ways to experience tranquility (宁静) is to spend time in nature. The gentle rustling of leaves, the soft chirping of birds, and the calming sound of flowing water can create an environment that fosters relaxation. For instance, I often visit a nearby park where I can sit by the lake, listen to the water, and watch the ducks swim by. In those moments, I feel a profound sense of tranquility (宁静) wash over me, allowing me to forget about my worries and stressors. Moreover, practicing mindfulness and meditation is another powerful way to cultivate tranquility (宁静). By focusing on our breath and letting go of distracting thoughts, we can enter a state of calmness that rejuvenates our minds. During a recent meditation session, I felt a deep sense of tranquility (宁静) that lingered long after I finished. It reminded me of the importance of pausing amidst the chaos of daily life to reconnect with ourselves. Creating a tranquil home environment also plays a crucial role in promoting tranquility (宁静). Simple changes, such as decluttering spaces, using soothing colors, and incorporating plants, can transform a chaotic living area into a peaceful sanctuary. I have made it a habit to light candles and play soft music in the evenings, which helps me unwind and embrace a sense of tranquility (宁静) as I reflect on my day. Additionally, engaging in creative activities can be a wonderful outlet for achieving tranquility (宁静). Whether it’s painting, writing, or playing an instrument, immersing ourselves in creativity allows us to express our emotions and find solace. I often find that when I write, I enter a flow state that brings a wave of tranquility (宁静) over me, providing a much-needed escape from the pressures of life. In conclusion, while life can often feel overwhelming, it is vital to prioritize moments of tranquility (宁静). By seeking out nature, practicing mindfulness, creating a peaceful home environment, and engaging in creative activities, we can cultivate a deeper sense of calm that enhances our overall well-being. Embracing tranquility (宁静) not only benefits us individually but also allows us to approach our relationships and responsibilities with a clearer mind and a more compassionate heart.
在当今快节奏的世界中，找到平静的时刻可能相当具有挑战性。然而，寻求这些tranquility（宁静）的时刻对于维护我们的心理和情感健康至关重要。无论是通过冥想、自然散步，还是简单地享受一杯安静的茶，拥抱tranquility（宁静）可以显著提升我们的生活质量。体验tranquility（宁静）的最有效方法之一是花时间在大自然中。树叶轻轻摇曳，鸟儿柔和的鸣叫，流动水的宁静声响可以创造出一种促进放松的环境。例如，我经常去附近的公园，坐在湖边，听着水声，看着鸭子游过。在那些时刻，我感到一种深刻的tranquility（宁静）洗涤着我，让我忘记了烦恼和压力。此外，实践正念和冥想是培养tranquility（宁静）的另一种强大方式。通过专注于我们的呼吸，放下分散注意力的思想，我们可以进入一种冷静的状态，恢复我们的心灵。在最近的一次冥想中，我感受到了一种深刻的tranquility（宁静），这种感觉在我结束后仍然萦绕在心头。这让我意识到，在日常生活的混乱中暂停，与自己重新连接的重要性。创造一个宁静的家庭环境也在促进tranquility（宁静）方面发挥着至关重要的作用。简单的改变，例如清理空间、使用舒缓的颜色和融入植物，可以将一个混乱的居住区转变为一个和平的避风港。我养成了在晚上点蜡烛和播放柔和音乐的习惯，这帮助我放松，并在反思我的一天时拥抱一种tranquility（宁静）。此外，参与创造性活动也是实现tranquility（宁静）的美好途径。无论是绘画、写作还是演奏乐器，沉浸于创造力中都能让我们表达情感并找到安慰。我常常发现，当我写作时，我进入一种流畅的状态，这给我带来一阵tranquility（宁静），提供了从生活压力中逃离的急需出口。总之，虽然生活常常让人感到不堪重负，但优先考虑tranquility（宁静）的时刻至关重要。通过寻求大自然、练习正念、创造一个和平的家庭环境以及参与创造性活动，我们可以培养更深层次的平静，从而提升整体幸福感。拥抱tranquility（宁静）不仅有益于我们个人，还使我们能够以更清晰的头脑和更富有同情心的心态来面对我们的关系和责任。
