hole

简明释义

英[həʊl]美[hoʊl]

n. 洞，坑；裂口，开口；（高尔夫球运动中的）球洞；（小动物的）洞穴；令人不舒适的地方；缺点，破绽；<非正式>困境，窘境；禁闭室，单人牢房；空缺的地方（或位置）；（两个守场员间的）空地，空隙

v. （尤指给船）钻洞，打洞；击球入洞

【名】 （Hole）（瑞典、挪）霍勒，（英）霍尔（人名）；（Hole）（英）霍尔，（瑞典、挪）霍勒（人名）

复 数 h o l e s

第 三 人 称 单 数 h o l e s

现 在 分 词 h o l i n g

过 去 式 h o l e d

过 去 分 词 h o l e d

英英释义

单词用法

同义词

反义词

例句

1.The front door was missing. A hole gaped in the roof.

前门没有了，屋顶裂开一个洞。

2.Someone had knocked a hole in the wall.

有人在墙上打了个洞。

3.He dug a deep hole in the garden.

他在花园里挖了个深坑。

4.The thieves cut a hole in the fence.

小偷在把篱笆割出了个洞。

5.After his wife left, there was a gaping hole in his life.

妻子离开后，他的人生中出现了一大片空洞。

6.Buying the new equipment left a big hole in the company's finances.

购买新设备给公司的财政造成了一个大洞。

7.There is a hole in the wall that needs to be repaired.

墙上有一个需要修理的洞。

8.I found a small hole in my sweater.

我在我的毛衣上发现了一个小洞。

9.We need to fill that hole in the ground before someone trips.

我们需要填补那个地面上的洞，以免有人绊倒。

10.The dog dug a hole in the backyard.

狗在后院挖了一个洞。

11.She accidentally dropped her phone into a hole in the sidewalk.

她不小心把手机掉进了人行道上的一个洞。

作文

In our lives, we often encounter various challenges that can be metaphorically described as a hole (洞). These holes (洞) can represent obstacles, difficulties, or even emotional struggles that we must navigate. For instance, consider a time when you faced a significant setback, such as losing a job or experiencing a breakup. At that moment, it may have felt like you were in a deep hole (洞) with no way out. The darkness surrounding you can be overwhelming, and it might seem impossible to climb out of that hole (洞).However, it is essential to remember that every hole (洞) has a bottom, and from that low point, we can begin to find our way back up. Acknowledging the existence of this hole (洞) is the first step toward recovery. By accepting our feelings and the reality of our situation, we can start to devise a plan to escape.One effective strategy to overcome a hole (洞) is to seek support from friends and family. They can provide encouragement and help us see things from a different perspective. When we share our struggles, we often discover that we are not alone in our experiences. Others have faced similar holes (洞), and their insights can guide us on our journey.Another crucial aspect of overcoming a hole (洞) is self-reflection. Taking time to analyze what led us into the hole (洞) can help us learn valuable lessons. Perhaps we need to develop better coping mechanisms or change certain habits that contributed to our situation. This process of introspection allows us to grow and become stronger individuals.Moreover, setting small, achievable goals can aid in climbing out of the hole (洞). Instead of trying to tackle everything at once, breaking down the journey into manageable steps can make the process feel less daunting. Each small victory can boost our confidence and motivation, gradually leading us closer to the surface.Additionally, engaging in positive activities can help fill the hole (洞) with light and hope. Whether it’s pursuing a new hobby, volunteering, or exercising, these activities can shift our focus away from the negative aspects of our lives. They can also create a sense of purpose and fulfillment, which is crucial for healing.Lastly, it’s important to practice patience and self-compassion. Climbing out of a hole (洞) takes time, and there will be ups and downs along the way. We must remind ourselves that it’s okay to feel stuck sometimes. Progress is not always linear, and that’s perfectly normal. By treating ourselves with kindness during this challenging time, we can foster resilience and perseverance.In conclusion, encountering a hole (洞) in life is an inevitable part of the human experience. However, how we respond to these holes (洞) can define our journey. Through seeking support, self-reflection, setting goals, engaging in positive activities, and practicing patience, we can navigate our way out of the darkness. Ultimately, it is not the hole (洞) itself that matters, but how we choose to rise above it and emerge stronger than before.

在我们的生活中，我们经常会遇到各种挑战，这些挑战可以用隐喻来描述为一个洞（洞）。这些洞（洞）可以代表障碍、困难，甚至是我们必须面对的情感挣扎。例如，考虑一下你曾经经历过的重大挫折，比如失去工作或经历分手。在那一刻，你可能会觉得自己陷入了一个深洞（洞）中，无法逃脱。周围的黑暗可能让人感到不堪重负，似乎没有办法爬出这个洞（洞）。然而，重要的是要记住，每个洞（洞）都有一个底部，从那个低点开始，我们可以开始找到回升的路。承认这个洞（洞）的存在是恢复的第一步。通过接受我们的感受和我们情况的现实，我们可以开始制定计划以逃离。克服一个洞（洞）的有效策略之一是寻求朋友和家人的支持。他们可以提供鼓励，并帮助我们从不同的角度看待事物。当我们分享我们的挣扎时，我们常常会发现自己并不孤单。其他人也曾面临类似的洞（洞），他们的见解可以指导我们前进的道路。克服一个洞（洞）的另一个关键方面是自我反思。花时间分析导致我们进入这个洞（洞）的原因，可以帮助我们学习宝贵的教训。也许我们需要培养更好的应对机制，或者改变某些导致我们处境的习惯。这个内省的过程使我们能够成长，成为更强大的人。此外，设定小而可实现的目标可以帮助我们爬出这个洞（洞）。与其试图一次性解决所有问题，不如将旅程分解成可管理的小步骤，这样可以让过程感觉不那么令人生畏。每一个小胜利都能增强我们的信心和动力，逐渐将我们带向地面。此外，参与积极的活动可以帮助填补这个洞（洞），带来光明和希望。无论是追求新的爱好、志愿服务还是锻炼，这些活动都可以将我们的注意力从生活中的负面方面转移开。它们还可以创造一种目标感和满足感，这对治愈至关重要。最后，练习耐心和自我同情非常重要。爬出一个洞（洞）需要时间，并且在这个过程中会有起伏。我们必须提醒自己，有时候感到停滞不前是可以的。进步并不总是线性的，这完全正常。通过在这个艰难时刻善待自己，我们可以培养韧性和毅力。总之，生活中遇到一个洞（洞）是人类体验中不可避免的一部分。然而，我们如何回应这些洞（洞）可以定义我们的旅程。通过寻求支持、自我反思、设定目标、参与积极活动和练习耐心，我们可以驾驭出黑暗的道路。最终，重要的不是这个洞（洞）本身，而是我们选择如何超越它，并变得比以前更强大。