ire

简明释义

英[ˈaɪə(r)]美[ˈaɪər]

n. 愤怒

n. （Ire）（美、英、印度）谓例（人名）

英英释义

单词用法

同义词

反义词

例句

1.That of course raised my ire.

这当然也引起我的忿怒。

2.We talk about the surface emotions, the ire or indifference, and blame the other.

我们讨论表面的情绪、忿怒或是漠不关心，并且责怪另一方。

3.The environmental pressure also raised the prospect of costly delays, to the ire of the customers who have pre-purchased much of the anticipated gas.

环保的压力以及预购了大量天然气的客户的愤怒加深了的拖延前景，而这的代价十分高昂。

4.Mr Clegg's righteous ire should now be an asset.

克雷格先生的义愤现在应该成为了一项资产。

5.But the newspaper's greatest ire has been reserved for a law rushed out to regulate terrestrial digital pay-television (TDT).

然而，最令该报恼怒的是仓促出台的陆地数字付费电视(TDT)规范法案。

6.Mr Johnson’s initial ire was directed at the threat these buses posed to people who ride bikes—like himself.

约翰逊先生痛恨这些公共汽车的初始原因，是它们可能对像他一样骑自行车的人造成危险。

7.The unfair decision of the referee ignited the fans' ire 愤怒 during the match.

裁判的不公平判决点燃了比赛中球迷的愤怒。

8.She tried to calm her friend's ire 愤怒 after the argument.

争吵后，她试图平息朋友的愤怒。

9.His comments about the project sparked a wave of ire 愤怒 among the team members.

他对项目的评论引发了团队成员的愤怒。

10.The politician's speech was met with public ire 愤怒 over his controversial remarks.

这位政治家的演讲因其争议性言论遭到公众的愤怒。

11.His constant lateness at work drew the ire 愤怒 of his boss.

他在工作中不断迟到引起了老板的愤怒。

作文

In today's fast-paced world, it is not uncommon to encounter situations that provoke strong emotions. One such emotion is ire, which refers to intense anger or fury. Understanding how to manage ire is essential for maintaining healthy relationships and a peaceful state of mind. In this essay, I will explore the causes of ire, its effects on individuals and society, and strategies for managing it effectively.The causes of ire can vary widely from person to person. Often, ire arises from feelings of injustice or frustration. For instance, when individuals feel they are being treated unfairly at work or in their personal lives, it can trigger a sense of ire. Additionally, witnessing acts of cruelty or dishonesty can also ignite a person's ire. This reaction is not only natural but can also be seen as a response to perceived threats to one's values or well-being.The effects of ire can be both immediate and long-lasting. In the short term, ire can lead to heated arguments, conflicts, or even physical altercations. When people allow their ire to dictate their actions, they often say or do things they later regret. This can damage relationships and create a cycle of negativity that is hard to break. On a larger scale, societal ire can manifest in protests, riots, or other forms of civil unrest, highlighting the importance of addressing grievances before they escalate into widespread turmoil.To manage ire effectively, individuals must first recognize its presence and understand its triggers. Mindfulness practices, such as meditation, can help individuals become more aware of their emotions and respond to them thoughtfully rather than reactively. When faced with a situation that provokes ire, taking a step back to breathe and reflect can provide the necessary space to process feelings without letting them control behavior.Another effective strategy for managing ire is communication. Expressing feelings in a calm and constructive manner can help diffuse tension and prevent misunderstandings. Instead of lashing out in anger, individuals can articulate their concerns and frustrations, fostering an environment where issues can be resolved amicably. This approach not only helps to manage ire but also strengthens relationships by promoting open dialogue and mutual respect.Additionally, engaging in physical activities can serve as a productive outlet for ire. Exercise has been shown to reduce stress and improve mood, providing a healthy way to channel negative emotions. Whether it's going for a run, practicing yoga, or participating in team sports, finding an activity that resonates can significantly alleviate feelings of ire.In conclusion, while ire is a natural human emotion, it is crucial to manage it effectively to avoid detrimental consequences. By understanding the causes of ire, recognizing its effects, and employing strategies such as mindfulness, communication, and physical activity, individuals can cultivate a healthier relationship with their emotions. Ultimately, learning to navigate ire can lead to greater emotional resilience and improved interactions with others, contributing to a more harmonious society.

在当今快节奏的世界中，遭遇激发强烈情绪的情况并不罕见。其中一种情绪是愤怒，指的是强烈的愤怒或狂怒。理解如何管理愤怒对于维持健康的人际关系和内心的平和至关重要。在这篇文章中，我将探讨愤怒的原因、对个人和社会的影响以及有效管理它的策略。愤怒的原因因人而异。通常，当个人感到受到不公正对待时，愤怒就会产生。例如，当人们觉得在工作或个人生活中受到不公平对待时，就会引发愤怒。此外，目睹残酷或不诚实的行为也可能点燃一个人的愤怒。这种反应不仅是自然的，而且可以被视为对对个人价值或福祉的威胁的反应。愤怒的影响既有短期的，也有长期的。从短期来看，愤怒可能导致激烈的争论、冲突甚至身体冲突。当人们允许自己的愤怒支配他们的行为时，他们往往会说出或做出一些事后后悔的事情。这可能损害人际关系，并造成难以打破的负面循环。在更大范围内，社会的愤怒可能表现为抗议、骚乱或其他形式的社会动荡，突显了解决不满情绪的重要性，以免其升级为广泛的动乱。为了有效管理愤怒，个人必须首先认识到它的存在并理解其诱因。正念练习，例如冥想，可以帮助个人更加意识到自己的情绪，并以深思熟虑而非反应性的方式作出反应。当面临激发愤怒的情况时，退一步呼吸和反思可以提供必要的空间，以处理情绪，而不让它们控制行为。管理愤怒的另一种有效策略是沟通。以冷静和建设性的方式表达感受可以帮助缓解紧张局势，防止误解。与其在愤怒中发泄，不如清晰地表达自己的担忧和挫折，从而营造一个可以友好解决问题的环境。这种方法不仅有助于管理愤怒，还通过促进开放对话和相互尊重来增强人际关系。此外，参与体育活动可以作为愤怒的有效出口。锻炼已被证明可以减少压力并改善情绪，为消解负面情绪提供了一种健康的途径。无论是跑步、练习瑜伽还是参加团队运动，找到一种适合自己的活动可以显著减轻愤怒的感觉。总之，虽然愤怒是一种自然的人类情绪，但有效管理它至关重要，以避免不良后果。通过理解愤怒的原因、认识其影响以及采用正念、沟通和体育活动等策略，个人可以培养与情绪的更健康关系。最终，学习驾驭愤怒可以带来更大的情绪韧性和改善与他人的互动，为创造更和谐的社会做出贡献。